Potency is one of the indicators of the normal functioning of the body of any man. In the language of doctors, potency is “erectile dysfunction,” which implies problems associated with a lack of an erection or an inability to complete sexual intercourse. The reasons for which this disorder appears is quite a lot. This may be an insufficient tone of the penis, and problems with ejaculation, etc.
As a rule, erectile dysfunction in advanced cases turns into impotence, when a man not only experiences some difficulties with an erection, but its complete absence. Potency reduction is rarely an independent disease, most often the reasons lie in other organs or systems of the body.
However, there are cases when erectile dysfunction is a completely natural process. For example, more than half of men face a decrease in potency after 50 years. But at the same time, as doctors note, in recent years, such problems began to occur more often in younger men.
So, this article will help to understand what erectile dysfunction is, what causes a decrease in potency exist, and also which doctor should be consulted if this problem occurs. Medications and foods will be described to help deal with erectile dysfunction.
Erectile Dysfunction - Description of the Disease
Erectile dysfunction is a problem in which the volume, hardness and straightness of the penis is not enough to have sexual intercourse.
Previously, doctors used the Latin term impotentia coeundi, which described the inability of the penis to have sexual intercourse. However, to date, the term has been revised, and in modern medical literature it is no longer found. Today, such signs of a problem as erectile dysfunction or erectile dysfunction are considered generally accepted.
Under normal health conditions for men, sexual intercourse consists of the following elements:
- drives;
- caresses leading to an erection;
- insertion of the penis;
- making frictions for some time;
- ejaculation, which leads to orgasm.
If malfunctions occur in this chain, then sexual intercourse is no longer considered full-fledged. As already noted at the beginning of the article, a decrease in potency is not an independent disease. Most often, erectile dysfunction is a consequence of other disorders in the body.
There are two types of erectile dysfunction - psychological and physiological (organic). From the names it becomes clear that in the first case, a decrease in potency is associated with the psychological aspect of the problem, and organic dysfunction is associated with a malfunction of the genital or other organs. The table below shows their brief symptoms.
Symptoms of psychogenic dysfunction | Symptoms of Organic Dysfunction |
The problem appears suddenly (a sharp decrease in potency) | The problem begins to manifest itself gradually. |
Potency decreases periodically | Potency decreases progressively |
Sexual dysfunction started amid stress or intense emotion | Sexual dysfunction began after any other illness or after taking certain medications |
At night and in the morning, an erection is maintained | At night and in the morning an erection is not observed absolutely |
During intercourse, penile tension persists | During intercourse, penile tension disappears |
It is worth examining in more detail the causes of both psychological and physiological erectile dysfunction.
Psychological reasons
This group of causes of erectile dysfunction includes:
- stressful situations associated with problems at work, conflicts with friends and relatives, fear and uncertainty about thoughts about the future;
- chronic fatigue;
- failure expectation syndrome (this syndrome is observed in those men who once encountered failure during sexual intercourse or with a weak erection). They begin to unknowingly suppress their sex drive with fear;
- depressive and subdepressive conditions.
It can be seen from the above that psychological problems can exist on their own or border on physiological ones. For example, fatigue or depression can be caused by a malfunction of the central nervous or endocrine systems.
Physiological reasons
The physiological causes of erectile dysfunction may include the following:
- diseases of the cardiovascular system;
- diabetes;
- thyroid disease and hormonal imbalance;
- disturbances in the work of the brain and spinal cord;
- side effects of drugs (most often, a decrease in potency can be observed after taking antidepressants, anticonvulsants, drugs to lower blood pressure, steroids and antipsychotics);
- passive lifestyle;
- excessive alcohol consumption;
- drug addiction;
- excess weight;
- prostatitis.
Without visiting and consulting a specialist, it is extremely difficult to determine the real cause of erectile dysfunction. Therefore, it is worthwhile to understand which doctor to consult with a decrease in potency.
Diagnosis and consultation of specialists
The doctor who studies the problems of erectile dysfunction is an andrologist. Andrology is studying the following complex of male problems:
- hypogonadism;
- infertility;
- pathology of ejaculation;
- inflammatory processes in the genitals;
- contraception.
A specialist in this area is able to study men's health, take into account all factors that can affect the appearance of erectile dysfunction, probably determine the cause and prescribe the correct treatment for reducing potency in men.
However, not all medical institutions, especially those under state jurisdiction, have a specialist in this area. In this case, you can contact a urologist.
At the initial examination, the doctor (andrologist or urologist) conducts a survey, assesses the condition of the prostate gland, penis and inguinal lymph nodes. Further, the doctor can prescribe an ultrasound of the pelvic organs, penis biotheziometry, cavernosography, dopplerography of blood vessels, collection of blood, sperm and prostate secretion.
For a complete study of the clinical picture, consultations with specialists such as an endocrinologist, nutritionist, cardiologist, sexologist and psychologist can be prescribed. Their conclusions will help in the most accurate way to determine which group the problem of reducing potency (psychological or physiological) belongs to. And also it will help the urologist or andrologist to prescribe a more appropriate course of treatment.
Potency Enhancers
Many drugs designed to increase potency receive a huge number of positive reviews, both from those who consume them and from doctors. However, it is worth remembering that not all drugs to increase potency can completely eliminate the problem. Some of them have a temporary effect, and without their reception it is not possible to have sexual intercourse. And also it should be noted that it is not necessary to independently select drugs of this type. It is best to consult a doctor and, based on his advice, purchase a particular drug.
So, the most popular and effective drug is Viagra. Its active substance is sildenafil. According to observations, the drug begins to act after 30 minutes and allows the man to have sexual intercourse and experience an orgasm. Clinical studies indicate that the drug is effective for five hours. However, after intercourse, an erection disappears. Contraindications include diabetes, diseases of the cardiovascular system and hypertension. "Viagra" is considered a drug to increase potency without side effects, however, before using it, you need to consult a doctor.
The second popular medicine is Sealex. The advantage of this drug is the duration of the effect, which is 36 hours. According to experts, during the duration of the drug, a man is able to experience up to 15 erections. Foreign practice shows that regular use of the drug (up to 10 mg per day) helps a man to have sexual intercourse at any time. The components that make up the drug improve blood circulation and relieve symptoms of adenoma. The dosage of the drug is calculated individually, so a doctor's consultation is necessary.
Another way to increase potency is Levitra. The drug, the active substance of which is vardenafil, takes effect after 30 minutes and retains the effect for five hours. This medication has some serious contraindications. It is important that it cannot be combined with some other medicines. Before taking it, you need to consult a doctor.
In addition to medications, some products also help with a decrease in potency. Their regular use in food can significantly improve men's health. It is worth considering what is necessary to eat with erectile dysfunction.
Tuna
This fish is rich in vitamin D and is able to increase the level of testosterone in the blood of the male body by 90 percent. Scientists from Australia conducted research and proved that the use of tuna has a positive effect on the DNA molecules in semen.
From fish you can make a salad or steak. The main thing is to include it in your diet and try to use it as often as possible.
Turnip
Turnip is recommended for many diseases, as it is rich in vitamins and nutrients. Turnip is one of the most useful products for increasing potency in men.
Turnip contributes to the release of testosterone, and its seeds do an excellent job of such a task as increasing sexual desire. The product can be consumed fresh or boiled or prepared from it a therapeutic mixture. To do this, grate turnips and carrots, mix them in a 1: 1 ratio, add a teaspoon of honey and take 3 tablespoons every day. Contraindications to the use of turnips are gastrointestinal diseases, hepatitis and pancreatic diseases.
Eggs
Quail and chicken eggs are one of the most important products for increasing potency in men. The norm for an adult male is 3 eggs per day. With this amount, the body will replenish the supply of protein.
Quail eggs can be eaten raw, but raw chicken eggs should be discarded, as they may be infected with some kind of infection. Therefore, chicken eggs should be boiled before eating.
Spice
Some spices can positively affect potency. These include:
- barberry;
- cinnamon;
- saffron;
- cardamom;
- coriander;
- garlic;
- ground red pepper.
All these seasonings have a general strengthening effect and are able to increase immunity, fill the body with necessary elements and improve blood circulation. The latter is one of the key points to increase potency. Spices should only be added daily to food, and this will help in the treatment of erectile dysfunction.
Milk
This product is one of the main in reducing potency in men. Daily consumption of 200 ml of milk can increase the level of testosterone in the body, and remove the accumulated female hormone - estrogen.
In this case, the use of milk will be useful for the whole body. However, it is worth remembering that it is best to give preference to milk purchased at the farmer's market, since the storefront may not bring such benefits.
Nuts
With regular use of nuts, potency gradually increases. This fact is due to the fact that nuts contain vitamins E, B, zinc and magnesium. These are exactly the substances that a man needs to increase potency. In addition, nuts contain arginine, which is able to activate the production of nitric oxide - a substance that helps the appearance of an erection.
It is worthwhile to include a small portion of nuts in your daily diet and eat them for a long time. Walnuts, almonds, nutmeg and pine nuts, hazelnuts and cashews are best suited to increase potency.
Conclusion
Erectile dysfunction is a problem that causes any man a huge amount of trouble. The most important thing is to get a consultation with a specialist in a timely manner and take the necessary actions - take treatment, start an active lifestyle and eat right. And if the problem is caused by a psychological factor, a qualified psychologist will help to cope with it. The most important thing is not to try to overcome the problem yourself and consult a doctor on time.