An allergy to vitamins can manifest itself in everyone. The reason for this may be an increased sensitivity or intolerance to a certain component by the body. So what to do if you or your loved one is allergic to vitamins? We will talk about this in detail in the presented article.
general information
Surely you know that various medications, as well as food, can easily cause an allergic reaction. But at the same time, few people realize that they have intolerance to only one specific component, which is contained in the taken drug or consumed dish. To identify the true cause of the appearance of such an ailment, you should consult a doctor. If you do not have the opportunity to visit the hospital, then we suggest considering some signs that indicate an allergy.
Common symptoms of an allergic reaction in children
Almost always, an allergy to vitamins resembles signs of a food allergy.
In young children, such deviations can occur with completely different manifestations, namely:
- The appearance of diaper rash, regular regurgitation, digestive disorders and weeping diathesis.
- Skin reactions in the form of eczema, itching, rash, and redness.
- Severe manifestations in the form of Quincke's edema, asthma attack, allergic cough and runny nose.
An allergy to vitamins in infants can occur both in small doses and as a result of an overdose. And they do not have to take the child himself. It is enough just to eat a vitamin of a nursing mother.
Common signs of an allergic reaction in adults
Many believe that allergies after vitamins appear only in children. But this is an erroneous opinion. Indeed, despite the formed organism and a strong immune system, an adult can also face such a problem.
Common symptoms of an allergic reaction to vitamins include asthma, runny nose, fatigue, itching, and shortness of breath and headaches. One of the first places whose lesions indicate intolerance to a substance is the nasal cavity. At the same time, with an increase in blood flow, the sinuses swell, and subsequently deprive the allergic person of the ability to breathe normally.
Problems with the digestive tract often indicate that a person is allergic to vitamin D, B, C, etc. In this case, the patient begins to feel very sick, vomit, he has bloating and abdominal cramps, as well as diarrhea.
Due to nasal congestion (due to pressure on the sinuses, as well as their infection), an adult patient may experience severe headaches. Skin reactions in the form of a rash and eczema also act as an organism's response to undesirable components.
What other signs indicate a vitamin allergy?
If your face suddenly swollen, you can safely say that this is an abnormal reaction of the body to any vitamin. That is why you should take new and unfamiliar complexes carefully and in small quantities. If after this you begin to feel that your tongue and face are swollen, then taking supplements should be immediately canceled. In such situations, it is recommended to call an ambulance, as well as take an antihistamine.
How to get rid?
The resulting allergy to vitamins does not mean that you should completely abandon all the beneficial substances that are in the complex. In such cases, you should only choose a suitable drug for yourself, which does not include that specific component that causes you to have an undesirable reaction.
As for babies, various supplements, as well as vitamin complexes should be given to the child only after consulting a pediatrician. If, after this, allergic reactions have manifested themselves, then the drug should be discontinued, and if possible replace it with another.
Allergy to B vitamins
Allergic reactions can occur to any B vitamins. However, most often the body does not perceive exactly B1. An overdose of this substance markedly increases the activity of acetylcholine, which plays an important role in allergic pathogenesis. It should also be noted that excessive use of the presented vitamin can negatively affect the work of the kidneys and liver.
As for substance B6, undesirable reactions to it are very rare. Although an overdose of them can easily lead to circulatory disorders. If your body does not take vitamin B12 well, then you run the risk of noticing a minor skin rash.
Vitamin D Allergy
Sometimes an allergic reaction in humans also manifests itself in vitamin D. As a rule, this is due to the fact that a person was carried away by the consumption of pharmacy additives or went too far with eating eggs or eggs. However, it should be noted that people are less likely to encounter such nuisance. After all, vitamin D is essential for our body. Moreover, it enters the human body not only through the use of certain food products (for example, fish eggs, dairy products, eggs, sunflower seeds, mushrooms and parsley), but it is also synthesized as a result of exposure to the skin.
To avoid allergic manifestations after taking vitamin D, it is not recommended to exceed its dose, which is 10-25 mcg per day.
What will happen if you use a large amount of vitamin D3? An allergy to this component is manifested in the following:
- swelling of the throat and lips;
- skin reactions in the form of itching, eczema, redness and rash;
- cough and allergic rhinitis;
- nausea and severe vomiting;
- asthmatic attacks;
- difficulty breathing
- loss of appetite and constant thirst.
If such reactions have manifested in you or your loved ones, then you should immediately consult a doctor, as well as temporarily stop taking the drug. Forever abandoning this component is also impossible (especially for pregnant and lactating mothers). After all, vitamin D is actively involved in the construction of human bone tissue.
What threatens an overdose of vitamin E?
Usually an allergy to vitamin E is manifested in the fact that a person begins to notice abnormalities in his digestive system. This usually happens very rarely. Indeed, in large doses, this component is not toxic. However, vitamin E should be taken with extreme caution in diabetics.
Allergic reactions to vitamin C
Perhaps most often people are allergic to vitamin C. If you regularly use ascorbic acid, and citrus fruits are always present on your table, then you are not allergic to vitamin C. After all, people with such a deviation are required to follow a diet, as well as read all the instructions for medications and the composition of food products.
It should be noted that in its pure form such a disease is quite rare. So, if after eating citrus fruits you have an allergy, you should not immediately complain about vitamin C. After all, an undesirable reaction can also be caused by those substances that are used to process the fruits. A true allergy to vitamin C appears only in those people whose body lacks an enzyme such as glucose-6-phosphate dehydrogenase.
So, what symptoms indicate rejection of the substance mentioned? As a rule, the following are signs of an allergy to vitamin C:
- redness of the skin, swelling, blisters and itching;
- thick rash of various localization;
- cough and allergic rhinitis;
- anaphylactic shock and Quincke's edema.
Treatment
The most effective way to treat an allergy to vitamins is a complete rejection (maybe temporary) of the "irritant".
It should be noted that such reactions occur in people individually. And if you want to feel good, you will have to take responsibility for it. So, it is recommended to make some changes to your usual lifestyle. A good prevention for an allergic reaction is to follow a special diet. A selected diet will eliminate the "penetration" of undesirable components or even a group of substances into your body.
Medications and various supplements can also help you cope with the signs of allergies. Some of them are recommended to be used before direct contact with the allergen. Usually they work as follows: prevent the release of histamine, as well as other chemicals that initiate and contribute to unwanted reactions.
Some drugs (such as Suprastin or activated charcoal) are good at suppressing symptoms that already appear. But before you start taking them, it is recommended to visit an allergist.