Sexuality is a female weapon that works flawlessly. Men always notice a sexy girl, even if her face is not distinguished by an unearthly beauty. Many modern stars (most of them actresses and singers), whose faces are far from perfect, are considered recognized sex symbols and beauties in combination. Nevertheless, millions admire them. It's all about sexuality. And today we will look at how to make a figure sexy.
Ideal beauty
Since the 1910s, the ideal of a female figure has changed every decade. Feminine roundness, girls with a lack of shapes, and even painful thinness were in fashion.
Despite the fact that at present the figure 90-60-90 is considered the ideal of beauty, most men are not enthusiastic about the current models, dried by numerous diets. In the male imagination, the ideal is a lady with forms, such as those of Marilyn Monroe, Salma Heyek and even Kim Kardashian. These women are truly the sexiest figure.
However, not only the figure makes a woman sexy.
Feel sexy!
First of all, you must be aware of your female sexuality and skillfully use it. It is hidden in the depths of the nature of each of us, but some girls will need tangible efforts to find it.
What measures will help you feel sexier?
- Underwear. Lingerie, despite its apparent invisibility, is very important for feeling like a woman. Choose high-quality, beautiful linen - this is something you should not save on. Wearing it, you will feel different. Sexy figures of girls are always emphasized with appropriate underwear.
- Heels. Even if you move a lot and cannot wear huge hairpins - this is not necessary. In fact, it is not the length of the heels that matters, but the gait! Men rarely notice your shoes, usually they are struck by a beautiful woman's walk. Wear small heels or even a stable platform.
- Wear skirts and dresses. You can always choose a dress of the right style, which will hide the flaws and emphasize the advantages. Refer to articles on the Internet or consultants in stores - they will help you choose the most suitable wardrobe.
- Take care of your skin. A stunning result can be achieved using natural unrefined oils (linseed, coconut, olive). Pamper yourself with a bath of sea salt, do not forget to scrub your skin and visit a massage therapist more often. Massage helps to fill the female energy, in addition to the obvious benefits to the body.
- And finally, feel like a woman! Beautiful, desirable and tender. First of all, realize that you have a sexy figure.
The figure is the most important aspect of sexuality
A sexy figure always causes admiration and desire. Meanwhile, not every girl can boast of ideal forms. Whatever type of figure you belong to, remember that you can be sexy. The main thing here is to find your weak points and skillfully remove them.
Overweight plays a key role in this case. Most men do not rush on too thin girls. There is even an opinion that a man with a normal psyche should love women with forms. However, the abundance of excess weight in the best way kills your confidence in your own femininity and sexuality. Therefore, it is necessary to cope with it.
Sport is synonymous with sexuality
Love the sport and find pleasure in it. Physical activity will help you highlight those areas that are considered sexual - tighten the chest and buttocks (squats will help here best), remove the sides and stomach. Find yourself or with a trainer the exercises that are most suitable for you, which in a matter of weeks will significantly transform you. In a short time, a sexy figure is provided to you if, in addition to sports, you pay attention to your nutrition.
You can always try yoga. It allows a woman to gain flexibility, grace in movements and, most importantly, peace and inner peace, which is so necessary for each of us. A sexy figure is always complemented by femininity.
In addition, trainer Tatyana Krotova believes that strength training will help reduce body fat and form sexual volumes.
Strength training from Tatyana Krotova:
- Fix the shock absorber on the ankle and take your foot to the side at an angle of 45 degrees, holding it in this position.
- Squat with a burden. As weights, you can use dumbbells or barbells.
- Leg lunges with weights.
- Push ups.
- Strap.
- Front plank.
Each exercise is performed in 3-4 approaches. Train regularly, 3-4 times a week - and soon you will have the sexiest figure! Of course, with a trainer they will be more effective, but if you do not have the opportunity to go to the gym, limit yourself to home workouts. The main thing is to do it with pleasure and desire. After training, your mood is guaranteed to rise.
Learning to eat right
Another important link that will help keep your body healthy and your thoughts clean.
Experts recommend switching to fractional nutrition, 5-6 times a day, drinking plenty of clean water and, most importantly, eliminating "simple" carbohydrates, such as sweet, flour, smoked foods. All of them are empty carbohydrates that do not bring benefits to the body.
Eat more fruits and vegetables, cereals, dairy products, drink freshly squeezed juices. These simple tips will help you lose weight and get in shape much faster. Just pull yourself together and obey them.
Conclusion
In addition to working on your body, work on thoughts. Feel the sexuality and femininity in yourself, see them in yourself ... and those around you will see them. Sexy female figure is always eye-catching.