Bean soup recipe: a find for a good housewife.

Any good housewife seeks to diversify her supply of delicious recipes with something new, original and at the same time simple. If you have never tried and do not even know how to cook bean soup, then this omission needs to be urgently corrected. After all, this simple and incredibly healthy dish will certainly fall in love with your household.

Before you see at least one recipe for bean soup, it is important to understand how useful this product is. Beans contain a lot of minerals and substances that are necessary for the body to function normally. Beans are also attributed to dietary properties, so doctors often include it in the diet of people with various gastrointestinal diseases, diseases of the liver, kidneys, bladder, as well as heart failure. That is why you urgently need to write in your cookbook a recipe for bean soup, and preferably not one.

Here is a recipe for those who are a fan of light vegetable soups. You need to take half a kilogram of beans, a little vegetable oil, 3 onions, 5 tomatoes, a bunch of parsley, green onions and a pack of sweet paprika, as well as 6 tablespoons of tkemali. So, you need to cook the beans and on the basis of the water in which she cooked to cook the soup. Most of the finished beans need to be chopped in a blender, and the rest left in their entirety. Then fry the onion in a pan in vegetable oil. Put the tomatoes, finely chopped, and paprika there, simmer it all for up to 10 minutes. Now grind this frying in a blender along with herbs. Pour the resulting mass into a bean, put on fire, adding tkemali, boil for about 5 more minutes. This puree soup is served with sour cream and herbs.

Almost every nation has a bean soup recipe. For example, the Italian version is likely to become your favorite and win the hearts of your guests. Prepare 20 grams of red beans, 1 liter of vegetable broth, a small sprig of thyme and rosemary, 2 carrots, 2 tablespoons of olive oil, 1 teaspoon of chopped sage and rosemary, 2 stalks of celery, 1 zucchini, half a glass of red wine, 1 a glass of tomato juice and a little chopped parsley. Beans must first be soaked in a sufficient amount of water for approximately 10 hours. After that, it must be washed and put in a pan. Next put thyme, rosemary and bay leaf. Pour the broth over the contents of the pan and let it boil for about 10-12 minutes. After this, the broth should be boiled for 1 hour on low heat. You can pass the crushed garlic, finely chopped onions, celery, zucchini and greens in a pan for up to 5 minutes. Then you can pour the wine and boil the contents of the pan over high heat for several minutes. Now add tomato juice and simmer over low heat for half an hour, covering with a lid. Half the beans need to be ground in mashed potatoes and half a glass of broth and add to the vegetables in the pan. Then you can combine everything in the pan and in the pan.

In principle, each hostess has a recipe for bean soup. Really a great variety of options. Bean soup with smoked meats, cured meats or nuts - all these dishes will be an excellent addition to your diet. But it will be useful for you to find out that there are some secrets that will help you prepare the beans correctly. Be sure to pre-soak it so that it is properly absorbed and digested by your body. Soak only in cold water. Beans are always boiled only over low heat, she does not like boiling hot. In addition, during the cooking process, it does not salt, but only in the form of a finished dish. Bon Appetit.

Source: https://habr.com/ru/post/B8268/


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