They say that it is impossible to stop the aging process, but this statement can be disputed if we resort to the Revitonika technique. Negative reviews about her are practically absent, while positive ones say that she helped them find the oval of the face, remove the second chin, smooth wrinkles.
About the Revitonika Program
"Revitonics" is a physiological way to rejuvenate the face and neck. The action of the complex is based on osteopathy. Skeletal and facial muscles are restored. It is easy to perform at home. It is a worthy alternative to plastic surgery, and in some aspects this technique is more effective. For example, when forming the jaw angle.
The Revitonika complex (negative reviews claim that exercises aimed at the neck area cannot be done at home, but only under the supervision of an experienced osteopath) consists of certain techniques aimed at rejuvenating and reconstructing metabolic processes. Here, the balance of the front and back surfaces of the body is leveled, lymph drainage is normalized, a facelift similar to the lifting effect occurs, capillaries are restored, edema from the cranial aponeurosis is restored.
This technique has the following spectrum of effects:
- posture and statics of the cervical spine are restored;
- muscle tension is relieved;
- lymphatic drainage system starts;
- blood circulation is stimulated;
- chewing and facial muscles of the face are strengthened and restored.
The Revitonika method is a new look at the skin aging process. It solves such problems as fine wrinkles, double chin, sagging facial skin at a venerable age, etc. The complex is developed on the basis of the laws of biomechanics, biohydraulics and osteopathy. The whole system is aimed at the natural functions of the body's self-regulation.
Principles of work according to the method
The Revitonika methodology (negative reviews mostly say that it is sold at an unreasonably high price) is based on the following principles:
- The skin is not responsible for aging. The skin has a corset consisting of muscles, nerves, blood vessels and bones. All negative processes occurring in it affect the state of the dermis.
- The deformation of the musculoskeletal skeleton is the main cause of skin aging. It makes no sense to do a facelift when the base underneath is broken. This statement applies to muscles and bones. With age, they shrink and shorten, dragging along the dermis, which then begins to sag.
- Wrinkles appear in places of muscle spasm. A healthy muscle is always in a small tone and if it grows, then a clip appears that provokes the appearance of wrinkles. The complex relieves stress, restores subcutaneous muscles, heals them, restores smoothness and elasticity.
- Muscles rejuvenate the skin. Therefore, you can rejuvenate with constant work with the muscles. Correct actions aimed at a certain area bring face and body parameters closer to young ones. The muscular skeleton is reconstructed, the facial oval is restored, wrinkles are reduced. This occurs as a result of stretching the dermis and stimulating cell regeneration.
- Muscle relaxation prevents blocks and swelling of the epidermis. Here, instead of toning the muscle blocks, relaxation exercises are used.
- You need to start practicing your face at a young age. Wrinkles and folds are laid in adolescence. At this stage, they can only be felt with your fingers. They are tense muscle areas. Therefore, it is important to remove blocks and clamps at the initial stage of aging.
It is thanks to the release of tension from the muscles that the skin is rejuvenated. The work of “Revitonica” is built on this. For each area of the face there are special exercises that equally effectively affect both women in age and young girls.
Tasks of the complex
“Revitonics” (negative feedback about this technique was left by those who do not practice it regularly, but only from time to time) considers it their task to help women regain beauty and youth. Turn the aging process back. Moreover, this goal is achieved with their own hands. Anyone who wants to create their own face.
Sculptural fitness restores and rehabilitates the skin, face and body. This is not a superficial result, but work with the entire biomechanical system of the body. This is an oval, jaw line, posture, etc.
Properly performed exercises allow you to feel the result instantly. This is observed in lengthening the neck, reducing wrinkles, wrinkles, as well as restoring loose skin. The technique gives a lasting effect.
Contraindications
The Revitonika program (doctors' reviews say that it really is based on a scientific approach and is a good alternative to plastic surgery), despite its effectiveness, has contraindications. So, you can not carry out manual manipulations, if there is:
- ulcers and inflammatory processes;
- congenital malformations of the cervical spine;
- injured spine or other organs;
- traumatic brain injury;
- skin diseases (eczema, warts);
- inflammation of the facial and ternary nerve;
- damage or depletion of nerve cells;
- diseases of the ENT organs and lymph system;
- a malfunction in the system of cerebral circulation;
- hypertension of the III degree;
- oncology;
- osteoporosis;
- serious diseases, for example, diabetes mellitus, cardiovascular pathology, diseases of the endocrine, immune system, collagenosis;
- neuropsychiatric disorders;
- alcoholism and drug addiction.
In case of any serious or chronic disease, as well as with general malaise, you must consult a doctor before starting classes.
The Revitonika method (negative reviews say that it misleads people and you can’t achieve such results without plastic surgery) is intended only for conditionally healthy people. It does not eliminate the aesthetic defects provoked by a particular disease. If there are diseases that provoke swelling, then the complex will not give any result, and the skin will only stretch from excess fluid.
The author of the method, Natalya Osminina, does not recommend combining Revitonika with techniques aimed at muscle tone and pumping. Such a combination of exercises will only exacerbate the problem.
Advantages of the technique
“Revitonika”, reviews of doctors about it are found only positive, cosmetologists successfully applied to themselves. They recommend it to their clients, because this is the first professional rejuvenation program in Russia based on the scientific knowledge of human anatomy. It has a number of advantages:
- the face after the exercises of this program remains mobile, and the facial features retain their individuality;
- can be used for people of different age categories (except for children under 14 years old);
- normalizes the balance of muscles and bone tissue of the face, neck and head;
- the achieved result remains for a long period;
- suitable for people allergic to cosmetics;
- stimulates cerebral circulation, prevents osteochondrosis;
- normalizes acid-base balance;
- increases firmness, elasticity, refreshes.
A unique tensegrity-based technique helps to reconstruct the myofascial balance of the epidermis. Relieves muscle clamps. Resists age-related skin changes. Forms the correct statics of the cervical spine. Allows you to rejuvenate the skin at any age, without resorting to surgery.
Disadvantages of technology
The technique for the face and neck “Revitonika” (reviews say that literally with a few exercises you can remove nasolabial folds) requires patience. Here we need daily work on our appearance. So, the first stage of the basic course recommends that you start exercising the rejuvenation process daily for 1-1.5 hours for 1.5-3 months.
About the gallery of results
The Revitonika system (reviews about it say that in a few weeks you can make the face contour more clear and remove the second chin) is described in detail on the official website. Here is the “Results Gallery” section. On it, people share their achievements in the form of photographs. Everyone can see what people have achieved with this technique, registration is not required for this. Such successes inspire and arouse interest in this complex.
School of Revitonics
There are also existing Revitonika schools (negative reviews are left mainly by competitors and people who have never been involved in this methodology) in Moscow, St. Petersburg, Samara, Kemerovo and Yekaterinburg. Two branches were opened in Kazakhstan and one in Belarus. Only highly qualified certified teachers teach here.
The basic course (2 lessons of 4 hours) costs 18 thousand rubles. Individual lessons (3 lessons of 1.5 hours each) cost about 25 thousand rubles. Group lessons aimed at the area around the eyes cost 20 thousand rubles, individual - 30 thousand rubles. Plastic modeling of the face - 5 thousand rubles (one procedure).
Fact-finding materials
Before starting the “Revitonika” course (expert reviews say that this is a unique course and all exercises really work, and the result after their application can be seen almost immediately), you can get three trial free video lessons. Some educational videos can also be found on YouTube.
Complex cost
Exercises "Revitonika", reviews about them say that they can improve posture in just a few lessons, can be purchased on the official website. Everyone is offered two fitness complexes - a basic course and a technique for rejuvenating the skin around the eyes. The first costs 4,500 rubles, and the second - 5,900 rubles. Special attention should be paid to the Teiping – algoritm teip technique (price 1700 rubles), which, with the help of a special patch, helps to solve a number of cosmetic problems.
Reviews on the Revitonika technique
Facial exercises (reviews say that small wrinkles are smoothed out immediately after manual manipulation) amaze with their effective effect. Many women noted that after two or three sessions, the nasolabial folds were smoothed out . After a month of regular training, the second chin left, the oval of the face became clearer, the jaw angle stood out. Ladies celebrate and improved posture, lengthening the neck. They say that they lost up to five kilograms of weight without changing the diet. A waist appeared, and a massive chest became more feminine and fragile. The shape of the cheeks has noticeably decreased, swelling has gone.
All of the above results were achieved by hard work, which took 1-1.5 hours daily for a month. Those people who bought the complex and did not do it all the time did not see any effect. Many refer to the high cost of the technique, and some note that after some exercises their cervical spine was very sore, and all manipulations in this area had to be stopped. They say that such a complex should be done only under the guidance of an experienced instructor.
The Revitonika technique (reviews and results speak of it as a magic wand, thanks to which it was possible to reverse the aging process) requires regular efforts, without which there will be no result. Here, all work on his appearance justifies itself and helps to significantly rejuvenate your face and neck.