"Clown, clown, what can you?" How to learn to juggle?

After visiting a circus or watching some fun cartoon in which there is a clown, many children and even their parents want to learn how to juggle. And to do this is quite realistic - even at home. After all, the main thing is desire and perseverance in achieving your goal.

This article provides detailed information on how to learn to juggle.

What is better to juggle?

When choosing balls for juggling, you need to know the main rule: they must be of the same shape and the same size. Since the skill comes with time, the first time your balls will fall. This is quite normal, but you need to be prepared for this, so it’s better to immediately buy filled balls that will not roll. They are lightweight due to the fact that inside them are small balls of plastic - this will provide you with the convenience of training.

balls material

Also an important aspect in the selection of suitable juggling balls is their material. Choose non-slip materials that won't jump out of your hands.

If there are no balls at hand or in stores, you can use tangerines or small oranges. The main thing is that they are not heavy and fit easily in the palm of your hand.

tangerine juggling

Preparatory stage

If you are determined to learn how to juggle balls, then you need to follow the following recommendations. In order not to inconvenience neighbors and household during training, you should conduct your first training while standing on the bed or on the carpet. This should be done only in order not to disturb other people, because the sound of balls falling on the floor can be very annoying.

Stand straight and bend your elbows. Do not push them close to the body, but do not take them too far. The basic rule is that your hands should be relaxed. Turn your palms up and pull them forward slightly. Remember this pose, it will remain unchanged.

One Ball Juggling

The first thing you need to learn to do is juggle the ball. As you learn to do this with one ball on the machine, you can move on to more complex forms - with several balls.

The first step is to take the desired position and throw the ball from one hand to another. Try to do it at ease and easily. Throw the ball at different points and catch them there.

Two-ball juggling

Take a starting position and take two balls. Throw the ball with your right hand. At that moment when the ball will be as high as possible, throw with your left hand. Catch the first ball with your left hand, and the second with your right. Try again, starting with the other hand. Practice until it turns out quickly and naturally.

How to juggle with three balls and more

If the first two options are more like training and simply throwing balls, then training with three balls is already a complete juggling. How to learn to juggle 3 balls? It is not as difficult as it may seem.

Take the starting position. Take two balls in one hand and one in the other. Throw one of two goals. Once the ball is high, throw with your second hand. Take a few of these rolls, and when you are trained to perfection, include a third ball in the process. The essence of juggling is that you simply add one more throw, thereby accelerating the rate of throwing. The more balls in your hands, the faster they need to be thrown.

juggling balls

Train over and over with three balls. As you learn to juggle with three, add one more - then you will need to take two balls in each hand.

Tips for beginners

If you are interested in the question: how to learn to juggle, then remember the following recommendations:

1. The most important thing is peace. Everything will work out, but it will not happen right away. No need to get angry and stop training just because the balls are constantly falling. This is only a matter of technology, which you will master over time. Relax.

2. It’s best to learn to juggle with fun, groovy music - so it will be easier for you to tune in to training and make mesmerizing throws.

ball juggling

3. Your goal is not to learn how to catch balls, but to learn how to throw them correctly. Throw so that they themselves fly into your hand. This is another key to success for those who want to learn how to juggle.

4. Best of all, if there is a wall in front of you, then the balls will not roll out under the bed or under other furniture.

5. Start juggling with the hand you are writing.

Source: https://habr.com/ru/post/B9107/


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