Tasty and healthy cabbage soups

Soups with cabbage - the topic of today's article. You can talk a lot about the benefits of vegetables, but it is better to cook several dishes.

Broccoli Cabbage Soup

cabbage soups

Puree soups are an option for those who don’t like boiled slices of vegetables in the first dish. And this, as practice shows, is not only for small children, but also for adults. Make a soup that will appeal to households. You will need: broccoli, onions, butter, broth, flour, green onions, cream, salt, nutmeg, pepper. Sauté the onions. Pre-cut it into small pieces of any shape. Boil broccoli either in meat broth or in plain water. Stir a few tablespoons of flour in melted butter. Pour half a glass of cream into it. In a saucepan with broth, put onions, flour sauce, salt, add nutmeg and a little pepper. Cook over low heat, then use a hand blender to make the soup puree. Then pour another half a glass of cream into it. Bring to a boil and remove from the stove. Let the soup brew, then sprinkle with chopped green onions and serve.

Soups with cabbage: broccoli and grated cheese puree soup

broccoli mashed soup

Another delicious way to make cabbage soup. Use: broccoli, onions, carrots, garlic, broth (chicken, vegetable), milk (cream), flour, cheese, salt, pepper, vegetable oil. Heat oil in a saucepan. Fry in it pre-grated carrots and chopped onions. Put the broccoli, pour in the broth and wait until it boils. After that, boil the soup for another 10 minutes. In a separate container, gently mix a couple of tablespoons of flour with milk or cream. Try not to form lumps. To do this, the liquid should be introduced into the flour, and not vice versa. Pour the mixture into the soup. The more flour you put, the thicker your meal will be. Salt, add pepper, chopped garlic. Wait for the soup to boil, and remove from heat. Use a hand blender. In a hot portioned dish, add grated cheese. Sprinkle on top with paprika and decorate with a branch of greenery

Bean and Cabbage Soup

soup with beans and cabbage
Don't just stop making broccoli soups. An excellent option is regular white cabbage. With it you can cook not only traditional cabbage soup and borsch, but also a host of other first courses. Take: beans (red, white), potatoes, cabbage, onions, carrots, vegetable oil, tomato paste, spices (marjoram, lavrushka, salt, pepper), herbs. In soups with cabbage, you can add bell peppers, tomatoes. It all depends on what you love. For this dish, beans should be soaked in advance. There is another option - the use of canned product. This recipe is from fresh beans. Pour the infused beans into the pan, pour water. As the liquid boils, remove the foam and add salt. Boil for half an hour. Cut the potatoes into cubes, add to the pan. Throw shredded cabbage next. You can make overcooking from onions and carrots, or you can put grated vegetables raw. Our soup will be overcooked. Heat the oil, first spasser the onion in it, then add the carrots. As the vegetables are well fried, put 2 tablespoons of tomato paste and water in a pan to stir. Darken all foods on fire. Put the overcooked in a soup pot. Add seasoning. The soup should stand for several minutes on fire. Sprinkle the dish in the plates with chopped herbs. Now you know how to cook cabbage soups.

Source: https://habr.com/ru/post/B9158/


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