A drink like tea with milk is still considered exotic in our country,
causing associations with the English tradition. There are as many supporters as there are opponents: some believe
that such a combination of components is harmful to the body, others, on the contrary, attribute to it, along with a marvelous mild taste, a large number of useful and nutritious properties. Thus, tea with milk - harm and benefit at the same time. This drink, prepared correctly, perfectly satisfies hunger, tones, invigorates in the mornings and warms on cold evenings.
Is it harmful?
Tea with milk - is it harmful? In fact, this myth is clearly exaggerated. Milk, when combined with tea, certainly changes its properties, but in no case reduces the amount of nutrients. Tea with milk has a mild effect on the gastric mucosa, without irritating it, and on the nervous system. Of course, black tea in the initial variation contains a greater number of antioxidants and effectively relieves vascular spasms than the drink we are considering cannot boast. However, for diet food, milk tea is simply irreplaceable.
Is it useful?
Tea with milk: harm and benefit - what more? It is difficult to take any side in this matter without considering in detail the benefits of such a drink. Its assimilation by the body in diseases of the gastrointestinal tract, physical and mental strain, with various infections, depletion of the nervous system, is much better than separately black tea and milk. In addition, people who suffer from lactose deficiency and who cannot tolerate whole milk enjoy drinking milk tea. Food lovers like to drink this drink with apple, peach, apricot and blueberry jams.
How to cook?
Tea with milk, the harm and benefits of which
evaluated individually, prepared by special technology. For this drink, it is recommended to use strong and tart varieties of tea, both black and green. The British love for tea with milk is explained by the fact that previously India was the main exporter of tea to England. Imported southern varieties of
Indian tea in combination with milk acquired a mild taste, and it was believed that they benefited from such a tandem. To make tea with
English-style milk, pour 2 or 3 tablespoons of hot milk at the bottom of the cup and add tea brewed in proportions: 40 grams per 1 liter of water. High-quality high-quality tea, when diluted with milk, acquires an orange color. Tea with milk, the harm and benefits of which are still disputed by gourmets, can be used to make an Indian drink, well known in our country, called "masala-tea". It is considered the perfect drink on cold winter evenings. To prepare it, you need to mix fatty milk and water (in 1: 1 proportions), bring to a boil and dilute with a mixture of sugar and spices (they can be chosen to taste, standard ones: cardamom, ginger powder, cinnamon, cloves and allspice). Next, black tea is brewed with this liquid. Tea with
milk: benefit or harm - it's up to you!