Very often, fish began to appear on our table. When planning a dinner, the hostess chooses, for example, a steak or fillet, and when she wants something tasty and desperate, she goes to cook fish cream soup. This is how delicious and nutritious dishes appear on our table. Such soup differs from fish soup with a rich, rich and more subtle taste.
The benefits of fish soup
Fish is combined with almost all products, it has a delicate taste and a large number of useful elements. Therefore, such a dish is useful to use even for those who are on diets, trying to lose weight. It is especially useful for children, as it contains a lot of protein, fatty acids, vitamins, nutrients and elements.
Fish soup, the photo of which is attached, helps stimulate the cardiovascular system, improves blood flow, prevents the aging of the body, removes cholesterol, stimulates the brain, improves skin condition and so on. Therefore, every housewife should know how to cook such a dish. We’ll talk about this today.
Fish Cream Soup
Ingredients : one hundred grams of carrots, leeks, herbs to taste, 100 grams of champignons, three hundred grams of zucchini, three tablespoons of sesame oil, one liter of hot water, one spoon of vegetable stock in granules, four hundred grams of cod fillet, and three tablespoons of juice lemon, four tablespoons of flour, one hundred grams of cream, two tablespoons of tomato paste, a pinch of white pepper, one spoon of salt, two sprigs of dill.
Cooking
This fish cream soup is very easy to prepare. To do this, vegetables are peeled, washed and cut into strips. They are placed in a pan, where sesame oil is preliminarily poured , and fried for five minutes. Then add water, pour granular broth and bring to a boil. The fish is washed, watered with lemon juice and put on top of vegetables. Cook everything over low heat for fifteen minutes. Then all the vegetables and two hundred grams of cod, together with the liquid, are whipped in a blender, poured back and boiled. Meanwhile, flour with tomato paste is bred in cream, added to soup and boiled for three minutes. The remaining cod is cut into small pieces, put in a fish cream soup with cream and heated. The dishes are removed, and the finished dish is seasoned with salt, pepper and spices, lemon juice, decorated with sprigs of dill.
Salmon Cream Soup
Ingredients : five hundred grams of salmon fillet, one hundred eighty grams of onions, fifty grams of butter, two hundred and fifty grams of cream, fifteen grams of lemon juice, two tablespoons of flour, salt and pepper (black and white), fresh herbs.
Cooking
So, we begin to prepare fish cream soup. First cut into cubes and fry the onion in oil until golden brown. Then add flour and fry until it turns brown.
Cooking salmon
The fish is cleaned and washed, sprinkled with lemon juice and left for ten minutes. It is then poured with water and brought to a boil, constantly removing the emerging foam. The broth should boil for five minutes, after which they put onion with flour into it and mix well so that lumps do not form. Diet cream soup should boil for another three minutes. Then cream is poured into it, salt and pepper.
The liquid is cooled and everything is crushed with a blender. At the same time, the fish is removed and disassembled into pieces. Of course, you can leave the salmon (optional). The soup is boiled again for five minutes, after which it is poured into plates and decorated with each greens. This dish can be prepared on a weekday, as well as for the arrival of guests. They will certainly appreciate it.
Fish soup "Bergen"
Ingredients : two hundred grams of salmon fillet, two hundred grams of cod fillet, one hundred grams of mussels, one hundred grams of peeled shrimp, three tablespoons of butter, three tablespoons of flour, one hundred and fifty grams of cream, salt, bay leaf, white pepper, saffron to taste, one onion - just one carrot.
Cooking
Before preparing fish cream soup, you need to boil mussels and shrimps in a small amount of white wine, put on a plate, strain the broth, and then add melted butter and flour, cream, a liter of boiling water, cook for twenty minutes on low heat. Over time, sliced fish is lowered into the broth. Cut the carrots and fry them a little, adding salt and spices. Fried vegetables and seafood are placed in the broth a few minutes before it is ready. The cooled soup is whipped with a blender, poured into plates and sprinkled with chopped leek.
Fish cream soup in a multicooker
Ingredients : four hundred grams of trout, five potatoes, three hundred grams of fat cream, one carrot, one hundred grams of corn, salt and broccoli to taste.
Cooking
Cream fish soup with cream is very easy to prepare. In addition, a multicooker helps us in this. So, first you need to boil the fish. Then peel is removed from it, and most of the pulp is crushed with a fork, the rest is finely chopped (to decorate the dish). Filter the fish broth and boil carrots, potatoes and broccoli in it. Put fish and vegetables in a blender, add corn, pour in the broth and beat until liquid mashed potatoes are obtained. It is poured back into the pan and boiled for seven minutes. During this time, the soup should become like a delicate cream. The finished dish is poured into plates, pieces of fish, greens and corn are placed on top.
A few words in the end
It is known that sea fish contains many vitamins, iodine and phosphorus, which prevent the body from aging. It makes an excellent cream soup that will appeal to both adults and children. Probably the most difficult thing in the recipe is grinding the ingredients in a blender, everything else is done quickly and easily. However, preparing such a soup is very easy, and fish for it can be selected to your liking. Bon Appetit!