Dance Lessons: Strip Plastic

Strip plastic is a very beautiful dance that leaves few indifferent. To some, it may seem vulgar, but in fact it is a real art, the occupation of which will make you very flexible and attractive. Please do not confuse this dance with striptease, there is a huge difference between them. You will get a great impression from this dance, because through very flexible and plastic movements it conveys all emotions and feelings.

strip of plastic
Strip plastic is always beautiful and natural, it never crosses a certain line. In fact, this is a rather complicated dance. But if you do it, you will become more self-confident, teach to completely relax and release your emotions in it.

So still, why do girls do strip plastic?

1. To keep fit.

2. To increase resistance to stress.

3. To promote health.

4. To be a confident person.

Strip plastic can be a salvation for people who are overweight. Because here all muscle groups are involved, the load on which is distributed evenly. Thus, with each lesson, you lose a little weight, and the body becomes slim and elastic.

Strip dance comes in many variations. There are classes that are somewhat reminiscent of aerobics, others are closer to erotic dance, there are also movements that are performed with a chair. But none of these techniques are related to undressing. This is a very graceful and beautiful dance.

clothes for strip plastics
Classes include warming up, practicing movements, as well as stretching exercises, so clothes for strip plastic should be tight (preferably something athletic). Shoes or Czech shoes or low-heeled dancing shoes should be worn on the feet.

Particular attention is paid to posture and stretching, because they are very important when performing basic movements. Thanks to strip plastic, your figure will look more attractive, you will always be in great shape, and your posture will be impeccable.

Today this dance is very popular among women and girls of any age. It is suitable for those who want to gain self-confidence in order to achieve career heights, and for those who just want to feel beautiful and sexy.

strip dance
Strip plastic also affects a person’s emotions. This dance helps to relax, overcome various complexes and reveal your personality. In the process of training, the character of the dancers changes, a person becomes more open, uncomplexed.

But do not forget - in order to truly master the art of strip dance - you need to work long and hard. You should regularly attend classes, have a lot of patience and a desire to learn, and also strictly comply with all the recommendations of the choreographer.

Be sure to take responsibility for the choice of your teacher, because the result of your training will largely depend on him. A competent teacher will surely select an individual load for you, depending on your capabilities and abilities, and will also become an example for you to be guided to achieve your goal.

Source: https://habr.com/ru/post/B9559/


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