A varied diet is an integral part of a healthy lifestyle. Every day, a person should eat liquid foods. If you have already fed up with ordinary soups and borschs, then an ear of tails and fish heads will be a great option for lunch or dinner. A detailed recipe for this product can be found in this article. So how to cook an ear from a fish head?
Essential Ingredients
To make the soup you will need a large pot and water. Remember that the larger the volume of liquid, the more ingredients you need to take. In this case, the components are selected for a five-liter container. We will come in handy:
- 3 potato tubers;
- half a glass of rice or any other cereal to your taste;
- salt and black pepper peas;
- bay leaves in the amount of 3-5 pieces;
- one onion and carrots;
- head and tail of a fish.
There can be absolutely any fish. However, a more tender and tasty soup will turn out if you take the red variety. Ear from salmon heads (the cooking recipe will be described later) will appeal not only to adults, but also to all children who do not like to eat liquid dishes. You can also choose salmon. In this case, the cooked dish will be no less pleasant and fragrant.
Cooking broth and frying
Put the fish in the pan and put the container on the fire. While preparing the base, peel the onion and carrots. In a pan, heat the vegetable oil and put finely chopped onions. Fry the product until golden brown and put in a bowl. After that, place the carrots cut into cubes in a pan. Sauté for five minutes and add to the onion.
At the same time, you must monitor the broth. Remove the resulting foam regularly from the surface of the liquid.
Product Combination
How to cook an ear from a fish head? Very simple! When the broth is cooked, remove the head and tail of the meat product. After this, you need to strain the liquid. If you are cooking fish red fish soup , you can skip this step. After you clean the bones and scales from the broth, put carrots and onions in it.
Peel the potatoes at the same time and cut them into cubes. Put in a pan and add salt, pepper. Cook for about 10-15 minutes. At the same time, separate the meat from the fish and cut into cubes. Put the resulting mass into the broth.
Before you cook the ear from the head of the fish, decide on the croup. Many housewives use rice. However, if you wish, you can take pearl barley, millet or any other ingredient. Pour the cereal into the broth and mix thoroughly. At this stage, add a bay leaf.
Finishing touches
While boiling the ear, you need to constantly stir the broth. Otherwise, the croup can catch in a lump. Cook the soup until the cereal product is ready. After that, turn off the gas and let the ear stand a little.
Serve the soup with fresh herbs. To do this, chop finely dill. If desired, you can take parsley. The fish head ear is especially well combined with crackers or rye bread.
Summary and conclusion
So, now you know how to cook an ear from the head of a fish. Try to cook this soup, it will become one of the favorite in your family. Remember that fish ear is a very healthy dish. All adults and children should use it. Soup fills the body with fatty acids and healthy minerals. You can eat it daily.
Remember that such a dish is stored relatively briefly. Try not to cook large amounts of soup. In one to two days you should eat the whole cooked product. Eat right and varied! Bon appetit to you and your family members!