Ayroshka on ayran is an alternative to the traditional version of this cold soup. The most famous cooking option is closely related to kvass. However, in hot countries often use cold soup with this sour-milk product. This is due to the fact that Ayran has many useful properties. Okroshka with it can be either vegetarian, that is, without any meat, or with sausage or chicken.
What is the benefit of ayran?
Ayran is popular in the Caucasus, and there they know a lot about healthy products. So, airan is a sour-milk drink. Moreover, its basis can be both cow and goat or sheep’s milk. A special leaven is added to it, as a result of which a new healthy drink appears.
What are its useful properties? Like many dairy products, it contributes to the proper functioning of the intestines, cleansing it. It is also good for the stomach. This drink contains ascorbic acid, which helps to strengthen the immune system. It is noteworthy that ayran is also considered a good remedy for a hangover. That is, it quickly enough restores the water balance, and also tidies up the nervous system.
Ayran in the Caucasus is consumed with meat dishes to make them easier for the stomach. Also, this drink serves as the basis for cold soups. And if you add ice or water to it, you get a soft drink. If desired, ayran can be replaced with diluted kefir or koumiss. Tan is also suitable. This is due to the fact that these drinks have a similar taste and properties.
However, it is worth knowing that ayran should be limited to those who suffer from gastritis or are susceptible to diseases of the duodenum. It is not worth completely abandoning the dish, but it makes sense to limit yourself to it.
The basic principles of cooking okroshka
Each mistress has her own recipes for this soup. However, there are basic principles that do not spoil the dish. They are quite simple, and many housewives know about them.
For example, all products for this dish should be at the same temperature, either room or refrigerated. So, if boiled vegetables or meat are used in the soup, then before adding to okrosha on ayran, they should be cooled beforehand.
In the event that sausages are added to the dish, it is better to dwell on those that do not contain fatty inclusions. This will help to avoid the appearance of a greasy taste. It is better to pre-hold the sausage product at room temperature.
Well, you should not add fish to okroshka on ayran, as it does not mix well with fermented milk products. It is also worth considering that all ingredients, with the exception of herbs, should be cut into approximately equal sized pieces. But here it all depends on the imagination of the cook.
Mineral Water Okrosh Recipe: Ingredients
Ayran as a part of okroshka is often diluted with other drinks. So, the okroshka recipe on ayran with mineral water is interesting.
For this dish you will need:
- One liter of fermented milk drink.
- Half a liter of mineral water, it is possible with gas.
- About 200 grams of chicken, pre-boiled.
- Two hard boiled chicken eggs.
- About ten radishes.
- Fresh cucumbers in the amount of three pieces.
- On a bunch of dill and parsley.
- Salt to taste.
If desired, you can take any greens. And the amount of ingredients can also be changed depending on which dish you want to get in the end, more thick or liquid. You can also reduce the amount of meat or replace it with a larger number of fresh cucumbers and radishes.
Cooking okroshka. Basic recipe
How to cook okroshka on ayran? First, it is worth peeling the cucumbers, and eggs from the shell. Chicken fillet and eggs are chopped in large cubes, sent to the pan.
Cucumbers and radishes can be chopped as finely as possible or grated on a coarse grater. Greens are chopped at random. Now is the time to prepare the fill. For this, ayran and mineral water are mixed in a separate bowl and salted.
The products in the pan are poured with the mixture and sent to infuse in the refrigerator. You can also serve this dish in portions, that is, lay the ingredients on plates, and pour them into them.
The recipe for a classic okroshka on ayran suggests that mustard and sour cream should be served. For this version of this dish, this tip is also relevant.
Smoked Chicken Okroshka
The recipe for okroshka on ayran with kefir is also interesting, in which smoked chicken plays the main role. This dish is quite substantial.
For him, you need to take kefir and ayran in equal proportions. Smoked chicken, boiled eggs, boiled potatoes, fresh cucumber, as well as green onions are also taken.
This recipe is notable for the fact that the amount of ingredients can be taken arbitrarily, adjusting it to your taste.
First of all, chicken is cut or fiberized. Then, eggs, cucumber and potatoes, cut into small cubes, are added to it. Green onions can be chopped and salted beforehand, left for ten minutes.
All this is poured with a mixture of Ayran and kefir. The latter is better to take either low-fat or with minimal fat content. Smoked chicken can be replaced with smoked meat. This will leave an interesting spicy taste of the dish.
Sausage okroshka recipe
A recipe for okroshka on ayran with sausage is also considered to be satisfying and tasty. This ingredient is better to take lean, for example, doctor's sausage.
For this dish you need:
- For a liter of kefir and ayran for pouring.
- 300 grams of sausage.
- A pair of potatoes pre-boiled.
- Three hard boiled eggs.
- Cucumber.
- Radish - one bunch.
- Dill is a large bunch.
- Salt and pepper.
All ingredients can be changed to your liking. For example, chicken eggs can be replaced with quail eggs. Of course, you will have to take them in larger quantities.
Cooking okroshka
Okroshka on ayran with sausage - a simple, but tasty dish. Boiled potatoes on a coarse grater. Eggs are peeled, chopped to the state of crumbs. Sausage is cut in strips.
Cucumber can be peeled. If the fetus is young, then you can skip this step. Chop this vegetable into slices. Dill is chopped. Radishes can also be cut into medium slices. Some people like large pieces, while others grate it.
In a separate bowl combine kefir and ayran. Here they are salted. This dish is recommended to be laid out on portioned plates. That is, they put the stuffing at the bottom, and pour ayran on top. However, okroshka is tasty in the cold, so the ingredients, and the pouring, can be preliminarily kept in the refrigerator.
Ayran is a good alternative to kvass in this dish. Okroshka on it does not lose its taste. Of course, there are those who do not like the taste of this soup. However, it is definitely worth a try. In addition, due to its properties, ayran helps the body to better absorb meat products that are part of okroshka.