How to quit smoking during pregnancy? Can I smoke during pregnancy?

Women so long and seriously fought for equal rights with men that they seem to have forgotten that they are still women. Ladies lead, fight, engage in power sports and smoke along with the stronger sex. But you can’t deceive nature, and a woman, maybe in many ways as a man, but there is one fundamental difference - she is the future mother, who must bear and give birth to a child. So, you’ll have to give up some habits!

Today we will talk about whether it is possible to smoke during pregnancy, and how to deal with this habit won over in the struggle for equality.

Once again about the dangers of smoking

Pregnant smokers often motivate their sluggishness in abandoning a bad habit by the fact that for them trying not to smoke will become stressful. And he, they say, in turn will harm the baby. But this is Jesuitism! Think about whether it is possible to smoke during pregnancy, being afraid to quit this lesson for fictitious reasons, if the baby experiences real daily repeated oxygen starvation many times over, which is arranged for him by an unlucky mother, preventing the fetus from developing normally!

It is her egoism that can lead to the fact that the baby will be born with low body weight (the same starvation is the fault, inhibiting the development of the fetus) or even prematurely. And Mom herself earns at this time early toxicosis, gestosis, varicose veins, constipation, dizziness and, most serious, the threat of miscarriage.

How do doctors come to the rescue

Of course, some women who come to the aid of women who are expecting a baby in such situations also say that quitting smoking, especially for those who smoke more than ten cigarettes a day, is a blow to the body. That's great! So you can smoke during pregnancy, since this is a blow? Yes, it’s a blow if you perceive the attempt to quit smoking as a violation of your interests, but try to remember one more person!

If you are a heavy smoker, try to thoroughly reduce the dose of cigarettes in the first days, and don’t even finish smoking them. At the same time, remember what is happening now with your crumbs. And, most likely, in a few days you will not be able to smoke at all.

And those who smoke infrequently do not need such “farewell” procedures at all. Where such a harsh statement, you will understand by reading all the material.

Is there a nicotine addiction?

No matter what the doctors and just people who know about the dangers of smoking are you, you listen, agree and nervously look for a packet that has begun. Why is this happening? How to quit smoking during pregnancy? Is there really that same nicotine addiction? Maybe yes. But immediately make a reservation that it is present in those who smoke a cigar or pipe. And ordinary consumers of inexpensive cigarettes, fortunately, do not produce it. Why? And the cigarettes you smoke have almost no tobacco!

And this is no secret for a long time. They are half made of paper, and the second part is scraps of tobacco leaves from which cigars are made. In order not to throw away the waste, they are processed, pressed and sent to us. And here they are once again processed and stored in barrels in the form of resin. This filth, consisting only of chemicals and paper, is filled with cigarettes.

Where does the urge to smoke come from?

According to psychologists, any smoker is primarily dependent on a ritual, on a nasty habit, when at the moment of excitement or rest you need to hold something in your mouth - like a baby's pacifier. It calms and helps to get together. But seriously thinking about how to quit smoking during pregnancy, you will understand that this action can be successfully replaced by any other, and you do not have any dependence on cigarettes! Do you need a ritual? So create it! And you have no addiction, and this means that you can safely give up smoking.

A few parting words for quitters

Remember, you do not force yourself to quit smoking abruptly during pregnancy. It’s just that you learned about your “interesting situation” and you are looking forward to a strong, healthy bootuz, and this, only this thought is now occupying your head!

Do not invent yourself any "red" day of the calendar. Do not say: “I’m throwing up from Monday, no, from the first day, no, from Children's Day.” This is a pretense, and so you are just looking for an opportunity to delay the process, trying to find an excuse.

And no solemn oaths! A majestically crumpled pack or broken cigarettes is a drawing in front of the public and nothing more. The quieter the beginning of a healthy life will be, the sooner it will become your norm.

And most importantly, remember, you have already guilty of your crumbs. You are now sitting and blowing smelly smoke, and he is suffocating at this time, he lacks oxygen! But you enjoy, perform the ritual, unless you should think about a defenseless creature, given completely into your power. How? Do you like this arrangement?

Some more tips on how to quit smoking during pregnancy

Help yourself - do everything to finish what you started. In order not to “change your mind” by chance, create favorable conditions for yourself that will prevent this. Go, for example, to visit your mother or mother in law. Oh, they won’t give you a smoke! But comprehensive care will be provided. Or lie down in the hospital for conservation. You don’t really smoke there either.

Having learned well why you should not smoke during pregnancy, try replacing the smoking ritual with another, less harmful. You can always come up with something in return: throw a lollipop or chewing gum into your mouth as soon as your hands start looking for a pack of cigarettes. Click nuts, peel seeds, gnaw apples. All that your soul wants, and not even lonely now.

It turns out the world smells great!

You will definitely leave your unnecessary ritual and discover a lot of interesting things: wonderful subtle smells that you did not hear because of the airways constantly clogged with tar, amazing taste sensations lost with the first smoked cigarettes. And a grueling cough with which you looked like an old woman, a terrible bad breath and yellowness on your fingers will go away. Imagine how much change awaits you immediately after deciding how to quit smoking during pregnancy? Good luck to you! Willpower and healthy strong baby! He will be grateful to you.