As a rule, in the house of each person there are two types of tea: green and black. In other varieties of this drink, only gourmets are well versed. However, everyone should learn as much as possible about one type of tea . It's about puer.
For a long time, it was distributed only in eastern countries, mainly in China. However, recently (due to the popularization of healthy nutrition) Puer tea, reviews of which are mostly positive, has also become popular in the West. The fact is that it has a lot of useful properties.
Today it can be purchased almost anywhere in the world, including in Russia. Puer tea, the price of which depends on the variety and aging time, can be bought for relatively little money, and vice versa.
This drink has a positive effect mainly on the digestive system. For example, puer tea is indicated for people with gastritis, colitis, peptic ulcer and other diseases of the gastrointestinal tract. Drinking only two cups a day, you can achieve normalization of the digestive organs.
By the way, Puer tea (reviews of this drink are often found in weight loss topics) are often introduced into your diet by people who are overweight. The fact is that the substances in its composition are able to suppress appetite. Therefore, during the fight against excess weight, it is good to drink after 7 in the evening - this will save you from excessive "gluttony".
It is also important to say that puer tea, reviews of which can be read in many sources of information, has a slight diuretic and laxative effects. It will help get rid of unnecessary water in the body, which is often the cause of excess weight and body fat. Plus, this drink will help to forget about constipation.
Puer can also have a good effect on the nervous system. Therefore, if you notice a tendency to depressive states, and you do not want to take pills, then puer tea will be an excellent solution - it is a natural and effective remedy.
Drinking this drink will help stabilize blood cholesterol. In addition, with regular tea parties, the level of glucose in the blood can decrease. For this reason, puer tea (reviews of which are often enthusiastic) should be noted by diabetics.
As you know, puer leaves undergo fermentation - either natural or artificial aging. The properties of the drink are almost independent of the type of aging, but it is known that the older the tea, the more useful it is. For example, Puer, which is more than 5 years old, has an excellent anti-aging effect. It tones, improves the condition of the skin, perfectly affects the cardiovascular system.
As you can see, puer tea is truly a drink of health, and 1-2 cups a day will present not only a good mood, but also a great health.
However, do not forget that puer tea , the effect of which may be unexpected, should be taken with caution. It was said above that this drink has a bright tonic, invigorating effect. For this reason, it is worth giving up on people who suffer from insomnia, as well as increased irritability. In addition, puer should not be drunk with glaucoma, kidney disease, and hypertension.