How to make legs visually longer: tips. How to make legs longer: exercises

Unfortunately, not all girls are gifted with “model” legs that add grace and femininity. Everyone who does not have such “wealth” is forced to either hide what is under the hoodies or come to terms with reality. But still, don’t give up, because several recommendations from fashion stylists allow you to visually make longer legs and give them greater harmony.

Heel is our main weapon

longer legs

Every girl knows that it is the heel that makes the leg slim. But for you to be able to present yourself correctly, it must be sustainable. Those who want to look more graceful should minimize wearing shoes without a heel. The height of this part should be higher than five centimeters and at the same time not be too big so that you do not look vulgar. A small platform is also welcomed - about 1.5 cm, which counts as the length of the legs.

Shoe shape and color

To create the desired effect, when choosing shoes, it is important to look not only at the height of the heel. Of great importance is color. If you select shoes to match the tone of a stocking or leather, the leg visually lengthens. But the best effect is achieved if both shoes and tights are the same skin color.

In addition to this secret, it is worth paying attention to the shape of the shoes. It is better not to give preference to those models that have a round or square toe. This ending visually shortens the leg. A slightly pointed sock gives the impression that you have a little longer legs than it really is. About the same can be said about ankle boots. It is important to choose a model so that the ankle has a cut in the shape of a toe. Thus, the leg will not end abruptly, which will give the illusion of continuation.

Clothing style

how to make legs longer

If a girl is interested in the question of how to visually make her legs longer, then she should pay attention to the style of clothes she wears. It is known that some cuts of jeans, dresses and blouses can shorten even perfect legs. Therefore, it is better to purchase skirts and trousers with a high waist. Such a trick automatically creates the effect of long legs. Skirts in this series can have a straight, classic shape. In addition, sundresses and dresses in the style of Natasha Rostova come to the rescue. In such “ leg- beneficial” models, the waist should either be raised or in its natural place. Such clothes hide the actual length, and the imagination of others draws the correct silhouette, in which your legs "grow from the ears." In addition, such a fashionable cut gives the girl an additional charm and femininity. Also, those beauties who strive to make their legs longer should remember that patch pockets or all kinds of ruffles “tear” a single silhouette and create the illusion of short limbs.

The right combination in clothes

It is important to learn how to correctly compose your wardrobe. Shoes, trousers and upper should be in harmony and serve a common goal - to visually lengthen the legs. Like shoes, skirts or trousers should be made of plain fabrics, the top must contrast with the bottom. For example, shoes and trousers are black (or a skirt, tights, shoes), and a blouse is light. If there is a drawing on a skirt or pants, it will not allow to achieve the goal, but on the contrary, it will add volume and shorten the legs. An exception may be a vertical pattern, such as stripes.

who has longer legs
It is worth noting that such a common accessory, like a belt, is able to emphasize the waist and profitably present legs. It can be worn with a high skirt, trousers, sundresses and dresses, especially with those models in which there is no emphasis on the waist.

Some girls achieve the desired effect thanks to narrow black trousers that imperceptibly merge with ankle boots. But this method is suitable for the minority. It is advisable to pay attention to the flare from the knee, which covers half the heel and thus makes longer legs and turns you into a feminine lady.

Short jackets

There is no consensus on short jackets and tops. Many believe that this element of the wardrobe really visually shortens the body and, accordingly, lengthens the legs. Others are sure that it is the jacket that divides the body into many parts and does not honor the legs. But in reality, this element cannot serve as an independent tool. Rather, it is an original addition that does not interfere with the goal we are striving for.

Bans on clothes

However, many girls who do not know how to make their legs longer often make a mistake when choosing clothes and thereby visually shorten themselves.

how to make legs visually longer
So, the main prohibitions:

  • Any pants that have a low waist. Although it may seem beautiful and comfortable, it actually spoils the impression of the figure.
  • Capri pants, cropped trousers, jeans with cuffs are a taboo.
  • A tight bottom (skirts, trousers) shows where your legs come from.
  • Half boots seem to cut off the leg and make it very short. They can be worn if trousers cover the top.
  • Shoes or other shoes with an ankle strap or weave on the lower leg. They also give the impression of short legs. In addition, it is advisable to choose sandals that are not overloaded with jewelry.

Fitness for slim legs

In addition to choosing the right wardrobe, you can begin to train to get the desired shape. Fitness instructor tells how to make legs longer. Exercises should be performed three times a week. Under this condition, the first results will begin to appear after fourteen days.

Standing against the wall, slowly start to squat to the level until you get a 90 ° angle in the knee bend. Our task is to stop in this state and stand as long as we have the strength. After that, they will smoothly return to the original.

To lunges on each leg 15 times, only two approaches. The execution scheme is as follows. When lunging, the back foot touches the mat, while both legs must maintain a 90 ° angle in the knees. When lifting, the first leg should not straighten.

how to make legs longer exercises

Raise the heel to the back of the chair and remain in this position. Carrying up arms, we stretch in such a way as to feel the abdominal muscles and slightly stretch the spine. In this situation, we lower ourselves on the foot and try to reach the socks with the fingers of our hands. The whole process takes place diligently and slowly 50 times, after which repetitions are made on the second leg.

Now, after a couple of weeks of training, having gathered with your girlfriends, you will be able to compete with them in who has longer legs, and perhaps even win. The main thing to remember is that these exercises must be done diligently.

Long legs in the photo

Today, as never before, it has become popular to hold photo shoots, so that later on social networks to show your beauty to friends. But how to make the legs in the pictures look long and slender? In this case, you can use the same tricks that visually lengthen the legs in life. So, shoes play a big role, although in the pictures it can be without a heel. An important rule is the color that matches the tone of the legs or trousers. In addition, with matching color shoes, it’s okay if the middle toe is longer than the big toe.

middle toe longer than large
Another way to present your legs in a winning perspective is to give them a bronze tint with a bronzer. It's no secret that tanned legs look slimmer and, therefore, longer. And the mentioned tool gives an additional moderate shine. But the product is not applied in a continuous mass, but only on the front of the thigh and on the lower leg.

Also, the manner of taking pictures is reflected in the length of the legs. If in a standing pose they are set quite wide, they will look short. Therefore, it is better to push one leg slightly forward, towards the photographer, and put it on your toe.

Source: https://habr.com/ru/post/B9982/


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