Today, quite a few people suffer from high blood pressure. Due to the fact that medicine does not stand still, there are effective drugs for this ailment. Tea has different effects on people diagnosed with hypertension. Some varieties of tea are generally not recommended for use in diseases of the cardiovascular system. There are varieties, on the contrary, that stabilize blood pressure. Which tea lowers blood pressure? Who can drink it? We will try to answer these and many other questions in this review.
The action of tea with ailment
Of course, no tea with hypertension can not replace medication treatment. However, this drink may well be used as maintenance therapy. Which tea relieves pressure - black or green? Particular attention should be paid to drinks that contain natural herbs. Their components are even used in drugs to treat hypertension. Unlike drugs sold in pharmacies, herbal teas do not adversely affect the condition of the body. They have no negative side effects. Thanks to a wide range of herbs, you can easily pick up a drink that suits your taste. The effectiveness of this drink is confirmed by time. Next, we will consider which types of tea affect blood pressure.
Which broth to choose?
In order to choose the tea that brings the maximum benefit in case of disorders in the cardiovascular system, it is necessary to determine the cause of the dysfunction. A correctly selected drink will help to keep blood pressure normal. In this review, we will consider some types of tea and their effects on the body.
Tea with hawthorn
So what is its feature? The benefits of this plant for hypertension have been known for a long time. Hawthorn helps to restore the functioning of the cardiovascular system, reduces the degree of nervous excitability, normalizes sleep, helps fight angioneurosis, tones the heart muscle and improves blood flow. Tea infused with this plant is especially effective in the early stages of hypertension. At high blood pressure, a solution of hawthorn helps well. However, it should be borne in mind that this drug contains alcohol.
Tea that lowers blood pressure can be prepared from different parts of the hawthorn.
Consider the most common recipes:
- Pour dry fruits of hawthorn with a glass of boiling water, boil for 30 minutes and strain. It is recommended to use this infusion as tea, or you can just drink a tablespoon 3 times a day. If desired, the product is diluted with water.
- The berries are cleaned of seeds, poured with filtered liquid, insist for 10 hours. The resulting broth should be drunk three times a day in a glass. The duration of treatment is 2-3 weeks.
- One tablespoon of dried hawthorn flowers is mixed with the same number of chamomile and motherwort flowers. Collect pour a glass of boiling water, insist and filter. The mixture is drunk 2-3 times a day.
Such tea, which reduces blood pressure, is not recommended for lactating and pregnant women, as well as people suffering from hypotension. In addition, drinking excessive amounts can cause nausea, vomiting, and dizziness.
"Phytohyperton"
What is its effectiveness? With the complex treatment of hypertension, Phytohyperton tea is often prescribed. It contains such components as the fruits and flowers of hawthorn, cinnamon, motherwort, birch leaves, yarrow, rowan fruits and strawberry leaves.
This drink has the following pharmacological effects:
- slows down contractions of the heart muscle;
- dilates peripheral vessels;
- lowers blood pressure;
- reduces lipids and blood sugar;
- has a beneficial effect on blood circulation.
"Phytohyperton" is produced in the form of sachets. For one serving, use 200 ml of boiling water. The drink is infused for several minutes. The medicine is taken daily twice a day during or after meals. The course of treatment is two weeks. The drink is not recommended for individual intolerance to the individual components of the collection.
Hibiscus
An excellent cure for pressure is a drink from this plant or Sudanese rose. In addition to excellent taste characteristics, this tea has an excellent therapeutic effect. It strengthens the walls of blood vessels due to the anthocyanins included in its composition, helps to normalize blood pressure, removes salts and heavy metals from the body. The composition of hibiscus includes various amino acids, vitamins and trace elements that stabilize the work of the whole organism. This is a completely harmless and environmentally friendly natural product. To achieve maximum effect, it is recommended to drink a glass of hibiscus tea twice a day. The drink is used both as part of complex treatment, and for prevention. It can be consumed hot and cold.
How to brew?
Let's dwell on this in more detail. Many hibiscus fans are interested in whether tea reduces blood pressure. If you prepare the drink correctly, it will give the maximum effect. There are several rules for brewing tea from Sudanese roses.
Here is some of them:
- Better to use fresh petals. The brighter they are, the fresher the product. Shelf life of tea is 3 years. Old inflorescences with a dusty coating for the preparation of the drink should not be used.
- Hibiscus is usually brewed in a ceramic or glass dish.
- Before brewing inflorescences, you can put them in cold water for a couple of hours.
- To preserve vitamin C, the drink must be poured with non-hot water and insisted for several hours.
Hibiscus tea perfectly quenches thirst. However, excessive consumption of the drink will not lead to anything good - no more than two glasses should be drunk per day. With a stomach ulcer, gallstone and urolithiasis, this drink is best not to drink.
Herbal tea for hypertension
What tea lowers blood pressure? An important part of therapy for lowering blood pressure is the use of herbal drinks. Treatment with such drugs is quite effective. Herbal tea must be consumed strictly as directed by a physician. Each composition has its contraindications. It should also be borne in mind that the use of herbal tea is not a substitute for drug therapy. Active substances in plants are contained in a small concentration, so in critical conditions they will not be very effective. Herbal tea treatment can only be used as an adjunct measure.
The effect of herbs for hypertension
What green tea lowers blood pressure? Depending on the components, a drink may have different effects on the body. For example, mint, lemon balm, calendula and linden blossom reduce pressure if it was triggered by psychogenic causes. These herbs have a pronounced sedative effect. They also reduce anxiety and nervousness.
With increased vascular tone, tea with caraway seeds, anise, fennel, dill, dandelion root will help. These herbs have an excellent vasodilating effect. If hypertension is caused by blood clotting, raspberries, willow, hawthorn, sweet clover, linden and red grape varieties will help. In chronic hypertension, it is recommended to use herbal teas with a diuretic effect. Nettle leaves and birch buds are best suited for this purpose.
Can sugar be added?
Does tea relieve pressure by slightly sweetening it? One of the reasons for the development of hypertension is experts believe it is excessive consumption of sugar. Therefore, tea should be drunk unsweetened. However, if you can not completely limit yourself from all sorts of goodies, then it is better to give preference to marshmallows or dark chocolate.
Many people prefer to improve the taste of tea by adding various additives to it. So, for example, tea with honey is very useful. It can be used to prevent colds. Tea with lemon reduces pressure and strengthens the immune system. So you can easily get used to drinking unsweetened tea.
Tips for hypertensive patients
Many patients suffering from hypertension are interested in which tea lowers blood pressure. Doctors do not recommend black tea because it contains caffeine.
However, if you follow some recommendations, it is quite possible to afford a couple of cups of such a drink a day.
Here is some of them:
- Do not drink very strong tea.
- Before brewing, be sure to rinse the teapot with warm water. This will help remove caffeine residues.
- Try not to drink tea in large quantities.
- Remember that a hot drink has a stronger tonic effect.
- Do not drink tea on an empty stomach and before bedtime.
- Caffeine can be softened with milk.
Many, answering the question of which tea reduces pressure, think that green is best suited for this purpose. A lot is known about its properties. Green tea contains a huge amount of minerals. With hypertension per day, it is recommended to drink at least three cups of this drink. It is better not to add sugar and milk to tea. To sweeten the drink a little, use honey. It is not recommended to use green tea for tachycardia, nervous exhaustion, stomach ulcers and the presence of other chronic diseases. It is best to drink a freshly brewed drink.
Conclusion
Which tea lowers blood pressure? The answer to this question is not so simple. Today you can find a wide variety of teas that have a beneficial effect on blood pressure. You can easily pick up a drink that best suits your taste and effectiveness. Tea has a mild, gradual effect on the body, but only if consumed regularly.