How to stop being afraid? Fights can be avoided

We are all afraid of something; we are all naturally endowed with a mass of fears. In some, they manifest themselves openly, while others do not even suspect that they are afraid of anything.

Let's talk about such fear as fear of a fight. How to stop being afraid of a fight? How to behave in a conflict situation, which can develop into the most banal fight? How to stop being afraid?

how to stop being afraid of a fight

Many people think about how to get rid of the fear of a fight. These are self-doubt people who were often offended in kindergarten or at school, who never had their own words, their opinions and their weight in society.

In fact, the fight is not at all courageous and romantic, as we sometimes see on TV. In most cases, this is a rather miserable sight, moreover, criminally punishable. Sages at all times said that a wise person will not get into a fight, but will find a way to avoid it. But how to stop being afraid of a fight if you don’t feel self-confidence? We’ll try to figure it out.

not afraid of a fight

There are some tips that will help those who really want to understand how to stop being afraid of a fight. First, raise your self-esteem. Go to the gym, take care of your appearance, visit the beauty salon. After some time, your new look will surprise you. What should please the most? The look of a confident person. Not every badass decides to go into conflict with a person who looks successful.

Secondly, learn to smile, looking in the face of your opponent. Do not grin, but smile. This is seriously puzzling for some, because they expect to see fear in the eyes of their adversary. A confident look and an open smile on his face testify, firstly, of reconciliation, of the proposal to solve the problem, not reaching the assault. Secondly, they warn that in case of refusal of reconciliation you will find what to oppose to the enemy.

Thirdly, believe in yourself. Constantly remind yourself that you are not that you are not afraid of the person who is in front of you. Believe that you own the situation and are able to resolve the conflict peacefully. Believe that you are smarter. If only because an intelligent person will never go to an open quarrel.

Never show that you are really scared. Find the strength in yourself to overcome this fear and maintain both inner and outer calm. Respond to all claims of the enemy clearly and distinctly. Only in this way can you convince him that you are really confident in yourself.

not afraid of a fight

These tips only apply if you are right in the situation, or if you can use your cunning to convince your opponent about it. However, if the enemy does not calm down and insists, try to apologize, only with dignity. It stops many.

How to stop being afraid of a fight? Another way is to master the techniques of necessary self-defense. In our turbulent times, it is not difficult to meet a company in a poorly lit side street at night, which proclaims with all its appearance: "We are not afraid of a fight!" These guys can ignore all reasonable arguments, because they have a specific goal: to scratch their fists. In this case, melee skills may be required. Just do not be heroic, just a couple of strokes to confuse the company and leave the territory. It is better, of course, to protect yourself in advance and try not to get into the dark alleys in the evening.

Source: https://habr.com/ru/post/C10466/


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