Not always in children's hockey schools pay much attention to the goal shot. Although it is precisely as a result of an accurate shot that most goals are scored. Among the shots in hockey, clicks and hand rolls are distinguished. Each of these types of pucking has its specific pros and cons. Most often, hockey players use the wrist throw.
Hand Throw
The wrist throw technique in hockey must be followed by each player. Otherwise, the puck will barely fly into the goal. Errors when performing this type of pucking on a professional level are extremely rare. But among amateurs and novice athletes, this phenomenon is widespread. The wrist throw technique in hockey is simple, but takes time to master. Everyone should master it before the start of training games.
First of all, to make a throw, you need to take the club correctly. A hand taking the top of a sports apparatus should hold it by the very edge. The push is carried out by the lower hand (for the right-handers - by the right), and the impact force depends on it.
Hands should be located at a sufficient distance from each other. The technique of performing a wrist throw in hockey may vary depending on the level of skill of the athlete and on which hit is needed - more powerful or faster. Professionals, unlike amateurs, throw faster due to perfect stick ownership.
Hand throwing is performed instantly, without much effort. The left hand (for right-handed athletes) slightly turns the club in the direction away from the player, while the right hand pushes towards the target. The effect that occurs in this case resembles the effect of a catapult.
Hand Throw Features
Being at a short distance from the goal, hockey players use the hand throw. This is because it takes much less time to complete it. The goalkeeper does not have time to close the goal area. A throw in which the goalkeeper sees the puck only in flight is often successful. This type of pucking is more often used by attackers, but modern defenders often use wrist throwing, as its key points are surprise and accuracy. Thanks to this, the attacker does not have time to block him.
The right pick club
Recently, hockey manufacturers have been producing sticks that improve shots. The main task of the athlete is the correct selection of this sports equipment. An ice hockey player must use stick stiffness with hand puck throwing. This creates the effect of firing the puck. To do this, the athlete during the throw slightly presses on it with his lower hand. With excessive deflection, the club will break in half.
Stiffness must be indicated on the sports equipment. This characteristic must be known before purchase. In addition to stiffness, grip is important. Forwards most often choose more bent hooks for the wrist throw, and defenders - straight.
Improving the wrist throw
For a long time, the wrist throw technique has been practiced in ice hockey. A photo of this element will not help athletes in the training process. The player must bring the wrist throw technique to automatism. To do this, throw the puck in training as often as possible. Over time, a novice hockey player will be able to strengthen the shot due to pumping up of his hands. An expander or light dumbbell is great for training. When clicked, unlike wrist throwing, a whole muscle group is involved.
The wrist throw technique in hockey has been studied by hockey players from an early age. Good trainers conduct separate training with their children to improve accuracy and throwing power. Due to this, players begin to throw more and more confidently on the opponent’s goal. The wrist throw technique in ice hockey must be followed by every hockey player who wants to achieve great results in his professional career.