Swimming is a useful and interesting sport. But not only athletes can deal with it, any person, regardless of age, can try himself in this matter. Palace of water sports "Sura" in Penza provides such an opportunity to everyone.
About the pool
"Sura" is not just a palace of water sports in Penza, it is a real school of Olympic reserve. Here athletes in water polo, high jump, triathlon, adaptive sports and, of course, swimmers hone their skills. It is equipped with three bathtubs:
- Children's swimming pool. Here kids learn to swim, its size is 12 meters in length and 6.7 meters in width, the depth of the bath varies from 0.8 to 1.07 meters.
- Swimming pool for high jump training. Its size is 23 meters long and wide, depth from 4.25 to 5.5 meters. This pool is equipped with a safety pad. Towers are located at a height of 3, 5, 7.5 and 10 meters. There are also stands for 230 spectators.
- Swimming pool. Its dimensions are 50 × 25 meters, has 10 tracks, and the depth is 1.8-2.3 meters. There are also stands here, but already with 515 seats.
In addition to the pools, there are two rooms with special equipment for the preparation of swimmers. They have the necessary equipment - exercise machines, gymnastic track, trampoline and a special play area; conference room for 60 seats, and a play area for children.
ICE "Sura" is equipped with a modern water purification system according to German technology.
Not only professionals swim here, in the water sports palace in Penza, all residents can engage in the following areas:
- Free swimming.
- Water aerobics.
- Parents with their children in the children's pool.
- Education for preschool children from 3 to 7 years.
- Activities for mothers with babies.
Why is swimming useful?
Classes in the Palace of Water Sports in Penza are the key to an excellent mood, as well as the path to healing all body systems:
- The muscular apparatus is formed harmoniously.
- The cardiovascular system strengthens.
- Correct posture is formed.
- Significantly increased lung volume.
- Swimming has a beneficial effect on the body's immune system.
Location and opening hours of the Aquatics Palace in Penza
ICE "Sura" is located on 106 Krasnaya Street. It works from seven in the morning until ten in the evening, it is better to check the schedule of sessions by phone in advance.
Also, to visit the pool from 15 years of age and older, you need a certificate from the fluorography office and a passport.
Children from 6 years old to 11 will need a conclusion on the examination for the presence of enterobiosis. Such a certificate has a short validity period of only 3 months, this must be taken into account.
The pool medical staff additionally conducts an external examination for the presence of skin diseases of all visitors.
Swimming lessons will bring health and good mood to everyone, you just have to sign up for a session and start.