In our regional hospital , lectures on healthy nutrition of children began to take place. One of the topics I became interested in was the topic "How to Make Cottage Cheese for the Baby". In general, children are the most precious thing that is and can be in our lives. They are our future, our hope, our reflection, in the end. Therefore, any woman strives in every way to protect her child from all the hardships that may be in our lives, to preserve the health of the child by any means. And first of all, you need to pay attention to the nutrition of the child. As the child’s body grows, muscle mass increases, bones grow - most of all, the baby’s body needs calcium and protein. These two products are found in large quantities in cottage cheese. It is about him that we will talk today, consider several recipes for cooking, because for sure many mothers are concerned about the question "how to cook cottage cheese for the baby?".
If you think that with milk the child receives a sufficient amount of calcium and necessary proteins, you are very mistaken. As a child grows, so does his need for these products. Closer to the mother, closer to the year, it no longer fully satisfies the daily requirements, therefore, it is advisable to introduce cottage cheese into the diet of the baby. This is a dairy product that is included in the diet among the very first. Of course, it’s easier to go to the store and buy ready-made cottage cheese, but you have no guarantee that it is safe for the child. It is better to cook it yourself, at home. Cottage cheese is usually administered no earlier than 6 months, the optimal age is 9 months. Such a baby is already fully ready to learn new products. And now we will discuss how to cook cottage cheese for the baby.
1 way - sour curd on a sourdough. We will need 1 liter of fresh pasteurized milk and 60 ml of sourdough (use sour cream, kefir, sour milk or any other dairy product as a sourdough). Bring the milk to a boil, allow to cool to body temperature (this is the optimum temperature for the development and vital activity of bifidobacteria and lactobacilli). Then we introduce into the cooled milk our sourdough, for example sour cream. Leave the milk alone until sour. Next, take the sour milk and put on a slow fire. After a while, you will notice that the serum begins to separate. Do not bring to a boil, otherwise nothing will work. The slower you heat the milk, the more tender the curd will turn out. We put the cottage cheese on a sieve, let the whey drain, it's done. Well, that’s all, now you know how to cook the cottage cheese for the baby by the method of ripening. From such a quantity of cottage cheese it turns out enough, so that they can also feed older children.
How to cook cottage cheese for a child by the method of ripening, we have studied, now we will consider a method of preparation without sourdough. To prepare one serving of such a curd (this is approximately 50 grams), you need half a glass of milk and 100 grams of sour cream. Take a small saucepan, pour in the milk, then squeeze the sour cream from the bag. You don’t need to mix anything, so we get big flakes of cottage cheese. Bring to a boil and let it boil for 5 minutes, so that the sour cream curls up and turns into cottage cheese. Then we do the same, put everything on a sieve, wait for the whey to drain, and enjoy the curd. According to this recipe, cottage cheese turns out to be sweet, without sourness, and fatter. As for the serum, it can be given to the baby (there is a large amount of whey proteins in it), it can be used as a cosmetic product - tonic, it perfectly degreases oily areas on the face. So teach all your friends how to make cottage cheese for a child, so we and our children will be much healthier and stronger. Be healthy!