With age, the cervical spine becomes more vulnerable to various kinds of damage. Changes that occur in the structure of the discs lead to the development of a number of neurological diseases. To avoid such negative manifestations allows the Glisson loop. At home, this device is used today by the most numerous users, eliminating the need for outpatient treatment.
Appointment
Glisson loop is recommended for use when the following problems occur:
- osteochondrosis;
- compression of the intervertebral discs, the presence of excessive pressure in the cervical region;
- tightness of the deep muscles of the neck;
- subluxations of the cervical vertebrae;
- cervical hernia;
- protrusion of the vertebral discs in the cervical spine.
What effect does traction on the Glisson loop have on the body? In addition to stopping pain in the cervical and thoracic spine, users note an improvement in memory, vision, restoration of a full perception of the world.
Glisson's loop can become an indispensable tool for users who spend a significant part of the working day behind a computer monitor. After all, it is this category of people that most often suffers from such an unpleasant disease as cervical osteochondrosis. At first glance, the problem is secondary. However, it can deliver a lot of problems, negatively affecting the functioning of the cardiovascular system, blood pressure. Therefore, for those who have to spend too much time sitting at the keyboard, it is recommended to resort to stretching the cervical vertebrae with this device more often.
What is the Glisson loop
Structurally, the device consists of a set of straps and mounts that are fixed on the patient’s neck. The upper part of the device is mounted on a simulator located at a certain height. Such manipulations require an assistant who fixes the structure in
limbo and makes the necessary adjustments.
Operational Features
As already noted above, the Glisson loop at home is fixed on the patient’s head and fixed with fasteners. The belts evenly grasp the chin and support the head on both sides, forming a common strap in the upper part of the device.
Traction of the cervical spine is due to the use of loads of various weights, which create the necessary effort. With moderate loads, the intervertebral discs, cervical muscles and ligaments gradually come to complete relaxation. Along with this, a slight divergence of the vertebrae occurs.
Thus, the Glisson loop relieves the spine from being squeezed, which contributes to the saturation of tissues with moisture, trace elements and nutrients. In parallel, the pressure on the blood vessels decreases. Accordingly, more blood flows to the brain, which eliminates chronic pain.
Instructions for use
How is the Glisson loop used? First of all, the device is most comfortably attached to the head. Then the patient slowly bends his knees until he feels the ultimate stretching of the cervical spine. After passing a few seconds, the user straightens his legs and returns to its original position. At the beginning, repeating the exercise is enough 3-4 times, since during the procedure some discomfort may occur.
The device can be used with incomplete hanging. In this case, the user takes a sitting position, and then makes smooth head movements to the sides, tilts the neck forward and backward. This method of application contributes primarily to muscle relaxation.
Contraindications
There are a number of contraindications that make it difficult to use the Glisson loop as a means to eliminate disorders in the cervical spine. This is, first of all:
- vertebral fractures;
- narrowing of the spinal canal ;
- displacement of the vertebral bodies in relation to each other (listez);
- the release of calcium salts from the bone structure (osteoporosis).
During operation of the loop, pain often occurs in the jaw area. To avoid such manifestations, it is recommended to use a mouth guard, which can be purchased at a sports store.
Finally
How effective is the Glisson loop? The spine is an extremely complex structure. Therefore, its restoration with the help of a device requires perseverance and regular practice from the patient.
The use of the Glisson loop looks appropriate for neck deformation, pinching of nerve endings, and the occurrence of interdisc hernias. The device has proven itself in the elimination of muscle spasms of the cervical region of the vertebra. Regular use of this product promotes complete relaxation of the body, restoring its flexibility and mobility.
It should be understood that the Glisson loop is only an auxiliary tool on the path to recovery and is not a panacea for all problems. The device is perfect for preventive physical education, but does not replace treatment by a specialist. Seeking advice from the latter is a prerequisite for the treatment.