Modern research in the field of healthy nutrition has demonstrated how useful camel milk is. In North Africa, Asia, and the Middle East, it is considered a source of health. Although an unprepared person who has seen living camels only in a zoo, it may seem completely unappetizing. From a medical point of view, such a product deserves close attention.
It is useful for people suffering from diabetes, allergies, digestive disorders, and is also recommended for people who do not tolerate lactose. At the same time, for the last group of people, it will become a wonderful alternative to cow's milk.
In any case, you will immediately notice, overturning a glass of this drink, a surge of energy and an improvement in mood. So, in this article we will find out what is called camel milk, what benefits it brings, and also find out where it can be purchased.
The taste of camel milk
Warm and fresh milk has a slightly salty taste and strong odor; it is white, opaque. You can also catch the shades of vanilla and a little sweetness. Although many, having arrived in Egypt, camel milk hesitates to try. It should be noted that the taste of the drink largely depends on the diet of the animal, as well as on the amount of liquid drunk by him.
When people try it for the first time, the interesting thing is that not everyone can digest it, therefore, there is a chance of diarrhea. This is quite normal, since at this moment there is a complete cleansing of the digestive tract. After the body gets used to this product, side effects will disappear.
Food profile
The drink tastes a little brackish, contains much more vitamin C and iron compared to our usual cow milk. It has much less cholesterol and fat, it is an excellent source of unsaturated fatty acids and protein. The use of camel milk is to nourish the body with vitamins A and B, potassium and calcium, copper and iron, manganese, magnesium, phosphorus and zinc.
It is easily absorbed, and is considered a natural probiotic, since it supports the growth of beneficial bacteria in the intestine.
Another interesting point is the presence of lactoferrin (a natural antibiotic that is also found in goat's milk). Thanks to him, the freshness of the product is preserved.
Benefit
People who drink camel milk on a regular basis get a lot of nutrients. In the southern part of our country, Russia is used to treat tuberculosis and other lung diseases; in India, anemia, jaundice and dropsy are also added to the list of indications.
Diabetes
This product contains a protein close to insulin at the molecular level. This is very important for those suffering from diabetes. A study in India confirmed that camel milk treatment for type I diabetes helps lower the dose of insulin required to maintain blood sugar levels. For a lasting effect, doctors recommend consuming 500 ml of camel milk per day.
Skin diseases
Camel milk for the face is useful by the presence of biologically active proteins. For external use, this product moisturizes, nourishes and softens the skin, eliminates irritation and peeling, makes it supple, eliminates itching, combats acne, and also treats psoriasis and eczema.
The Bedouin drink contains Vitamin C, lanolin and elastin - these are substances that are endowed with anti-aging power. Therefore, camel milk can be increasingly found among the ingredients of various products intended for facial skin care.
Immunity
Immunoglobulins or antibodies that are present in milk easily penetrate cells, while destroying antigens.
You can treat camel milk with autoimmune diseases, including Crohn's disease or multiple sclerosis.
Tuberculosis
As it turned out, among fans of this product there are much fewer patients with tuberculosis. Doctors believe that if you use camel milk every day, then the risk of infection is reduced, even if various factors contribute to the development of this disease.
Hepatitis
Camel milk also has such an important useful property as a beneficial effect on the liver. This product reduces inflammation of this organ and is recommended for use by people with hepatitis B. Antiviral compounds contained in milk inhibit DNA replication, improve the body's immunity, including in case of a chronic disease.
Food allergy
This milk is very useful for children who are allergic to cow's milk and various other foods. Children who could not be cured by classical methods received camel milk every year. This led to their full recovery without side effects. Experts believe that in this case it is necessary to thank the immunoglobulins that make up this product.
Alzheimer's disease
It was found that the consumption of this milk helps people with Alzheimer's disease sleep better, increases physical activity, strengthens memory. The drink fights mood swings, confused memories, verbal repetitions and aggressiveness.
Cancer
There is evidence that camel milk can infect cancer cells. This natural drink owes its antitumor properties to lactoferrin (protein), as well as immunoglobulins. This unique natural product inhibits the growth of cancer cells in the colon, mammary gland and liver.
Use in the treatment of autism
It’s worth mentioning right away that autism spectrum disorders are very serious disorders of the nervous system, which are characterized by disturbances in social connections, frequent autoimmune diseases, mental retardation, repeated behavior, dysbiosis and concomitant gastrointestinal diseases.
In the appearance of the above symptoms, oxidative stress directly plays a huge role . Camel milk helps to cope with the effects of this stress, changing the level of all antioxidant enzymes, as well as other molecules of a similar action.
With the daily consumption of this product, you can significantly improve the condition of a person who suffers from autism.
The use of milk in cooking
First, let's find out what is called camel milk. In India it is called shubat. It is used to create all kinds of desserts: cocktails, sweet pastries, custard. One of the classic dishes of the Middle East is Muhallabia pudding (made from pistachios, almonds and camel milk).
Bedouins process this milk into butter and cheese. The coagulation process is very complex and very different from the fermentation of the usual cow’s milk: rennet vegetable enzyme and calcium phosphate should be used . Consequently, such products are also a rarity in local markets.
There is also camel kefir - this is a fermented dairy product in which the production technology is significantly different from the usual kefir for us. It is also worth noting that there are a huge number of coffee lovers with the addition of camel milk in the East. Camellatte and camelccino are very popular. Al nassma chocolate from this milk is a real pleasure for aesthetes. It is given to guests of the most prestigious hotels on the planet.
In what form can you buy camel milk?
Due to the growing popularity of this product on the market, its various options began to appear, starting with powders and capsules and ending with the traditional liquid form. Almost immediately after milking animals, milk is frozen in freezers. Research conducted by the Dutch research institute proves that this product does not lose its properties when frozen.