Radish is one of the most ancient types of vegetables that was eaten in ancient Egypt, as evidenced by the images on the pyramid of Cheops. Our ancestors knew about the benefits of the product. In Russia, it was used to treat all sorts of ailments, prepared a variety of dishes. Since ancient times, it was valued for its excellent taste and rich content of nutrients, vitamins. This root crop can supply the body with a variety of useful elements. Modern doctors say about the beneficial properties of radish: it is recommended to consume it at the end of winter and spring as a source of vitamins and minerals, as well as a prophylactic for colds.
Radish radish discord
There are several types of root vegetables, each of which has special unique properties:
- Black radish.
- Sowing garden, which we call a radish.
- Chinese It can be of different colors: green, red, violet, white.
- Radish daikon.
All these species have differences: color, size, taste. Although the beneficial properties of radish are similar, even they have some differences.
The composition of the product
The root crop contains many useful elements. It contains:
- fats
- proteins;
- carbohydrates;
- Sahara;
- vitamins A, B, C, PP;
- beta carotene.
Also in this product a lot of potassium, calcium, sodium, iron, magnesium, phosphorus and other useful substances.
What are the benefits
The useful properties of radish are manifested not only when used as a medicine, but also as a food product.
When consuming radish, it is worth knowing that it enhances intestinal motility due to the content of a large amount of fiber.
The root crop has many vitamins and minerals that are perfectly preserved until spring. Because of this, its consumption is recommended in the winter-spring period, when the useful reserves in the body are running out.
Gourmets can recommend root juice. It helps to establish digestion, cleanses blood vessels, removes toxins, strengthens hair.
Also, radish copes well with cleaning the bile ducts, partially dissolves stones in the gall and kidneys, and helps to remove them. If you have a product at least once a day, you can forget about edema. This is due to the ability of the root to remove water from the body.
Helps radish deal with gout.
When taking radish, it should be understood that it can cause unbearable pain when stones exit the kidneys, gall bladder. This is due to the fact that the root crop does not contain so many substances that can dissolve completely large stones.
Black radish
Among all species, black radish is especially appreciated. It has plant proteins that nourish the brain, and the seeds contain healthy oils enriched with vitamins D and E, which are often lacking. Root crops contain sulfur, which has an expectorant effect. This useful property of radish helps to treat bronchitis, allergic reactions.
Scientists have proven that freshly squeezed radish juice has choleretic and diuretic properties. It has a positive effect on the intestines, promotes the absorption of carbohydrates in diabetes.
It helps radish with honey from cough, with pathologies of the heart rhythm, with arrhythmia, cardiosclerosis.
Black radish treats tongue paralysis after a stroke. For this, the patient is given a piece of radish to chew, and it is not necessary to swallow it.
Salads are made from radish, which help to remove excess cholesterol, which is useful for atherosclerosis. Fresh juice is rubbed into sore spots with neuralgia, myositis, radiculitis, joint pathologies. In folk medicine, the use of radish allows you to extend your life, because it has a lot of vitamins, trace elements, enzymes and amino acids. You can not take fresh juice with pathologies of the stomach, intestines, liver, heart and kidneys.
Black Radish Recipes
Experiments have shown that the healing properties of radishes help in the treatment of many skin pathologies. A root preparation is prepared to help cope with boils, from a subcutaneous tick, with seborrhea. To make a medicine, take fifty grams of radish seeds and pour a glass of vodka. The remedy is infused for three weeks. After filtering, tincture is used to rub into the affected areas of the skin.
You can make masks by adding tincture to the dough from wheat flour. Cakes are placed on boils for a quick recovery.
Since ancient times, people have known about the beneficial properties of black radish for the body. It helps to fight bronchitis, hoarseness, hemoptysis. To prepare the medicine, a small root crop is taken, a core is cut out of it so that the wall is two centimeters thick. Inside, pour honey, close the lid of radish. The remedy is infused for three days. Radish with cough honey is used in a tablespoon five times a day, one hour after a meal.
To treat cirrhosis of the liver, cholecystitis, a composition is made by mixing radish juice and honey in equal parts. Take the drug in two tablespoons up to five times a day for two weeks. Then, one hundred grams is taken for eight weeks. During this time, the dose is gradually increased, bringing it to four hundred grams per day. The daily dose is divided into several doses.
With anemia and other blood diseases, the juice of black radish, carrots, beets, horseradish leaves are mixed in equal parts. The drug is taken at fifty grams three times a day twenty minutes before a meal. The duration of treatment is three months.
With gallstone disease, radish juice is taken. Useful properties are reduced to the partial dissolution of stones and their removal from the body. To do this, take the root crop, squeeze the juice from it and take it in three spoons. Also, this tool helps prevent the formation of gallstones. To eliminate bitterness, you can add honey to the juice.
Treatment of cough in children
Our grandmothers also said that better than radish there is not a single cough remedy, and they were right. Radish is recommended for children with cough caused by bronchitis, SARS. There are many different ways to prepare a cough medicine.
- The juice of carrots and radishes is taken in equal parts, two parts of milk are added to the product. The composition is taken in a spoon up to four times a day.
- The root crop is cut into pieces, placed in a pan, and then sugar is poured on top. This remedy is infused overnight, and in the morning the allocated juice is poured into it. It is taken in a spoon every hour.
- Radish juice is mixed in equal parts with honey and milk. The finished product is taken in a spoon five times.
The dosage of admission depends on the age of the child. Young children are advised to give medicine with teaspoons, teenagers with desserts, and adults drink eateries.
The benefits of green radish
Green radish is rarely seen in markets, in vegetable stores. This product contains many useful minerals, vitamins, and other substances.
The healing properties of green radish include a high content of vitamin A, so the product is recommended for those who suffer from poor eyesight, pathologies from the nervous system.
Green radish helps digestion, boosts immunity, improves metabolism. The root crop has a laxative property, improves the condition of bones, teeth. Green radish, like black, is a choleretic drug, which is why it is recommended for pathologies of the gallbladder and liver. It also helps to normalize blood sugar, removes heavy metals, toxins, toxins.
The benefits of white root
White radish, or winter, is no less useful than the above species. This variety is characterized by a high content of ascorbic acid, useful for strengthening immunity, as well as in the fight against certain types of diseases.
In white radish there are many useful acids, essential oils that have a diuretic effect. Because of this, white varieties are recommended for kidney pathologies, diseases of the gall bladder.
The fruit contains many minerals: white contains the highest content of calcium, phosphorus and potassium.
Apply white radish for pathologies of vision, in case of failures in the digestive tract. The product helps to replenish vitamins and minerals.
Radish salads, juices help fight high blood pressure. A large number of B vitamins helps fight against pathologies of the nervous system, and also normalizes protein metabolism.
Radish juice is rubbed into the scalp with severe hair loss. This remedy nourishes the hair follicles, strengthening them.
Therapeutic recipes with root vegetables
For the treatment of cough, white radish is used in the same way as black. To this end, the product is mixed with honey.
Radish helps well with diabetes. In order to cook it, you should take three kilograms of the product, grate and mix with a bottle of vodka. The remedy is infused for a month and a half. Then it is filtered, taken in a tablespoon three times. White radish treatment lasts up to two weeks.
The root crop helps to cope with a cold. To do this, rub it on a grater and keep it in a jar closed for half an hour, and then use it for open inhalations: remove the lid and breathe in fumes, taking deep breaths. This procedure is performed up to eight times a day.
The leaves of the radish help to cope with the bruise, and burns are treated with grated pulp. If you apply radish compresses with honey to hematomas, then they will quickly dissolve.
If you take the juice of the fetus every hour, washing it down with water, then you can cope with dental diseases of the oral cavity.
Well helps the juice of radish, diluted with water, for the treatment of tonsillitis. This remedy gargles at least five times a day.
Contraindications of the use of radish
Despite the useful properties, the radish has contraindications. It can not be eaten by those who suffer from gastritis, peptic ulcer, intestinal inflammation. Also, the root crop is not recommended for kidney diseases, as it can provoke severe exacerbations.
You can’t eat radish for those who have recently undergone operations on the digestive tract. In general, scientists do not recommend eating root vegetables in large quantities, but adding it to salads, using it with other vegetables, fruits can and should.
Conclusion
Vitamin-rich radish is best consumed fresh. To maintain immunity, as well as prophylaxis, it is recommended to add root vegetables to salads, eat radish grated. If every day you eat at least a spoonful of grated product, then in a month you can see the changes: the hair will become shiny, digestion will improve, headaches will go away, and immunity will increase. As a medicine, most often radish is used with honey.