The Rodnik pool in Novokuznetsk is a center of health and longevity

The motto of the Rodnik pool in Novokuznetsk is: β€œThe spring is a living source of your health!” Residents of the city come here daily to relieve fatigue after a hard day, to get a boost of vigor and energy.

The history of the foundation of the swimming pool

The first swimming pool in the Siberian city was built in 1971. The initiator of the construction was a great sports fan, manager of the building trust D.A. Fisenko.

The Rodnik pool immediately became the center of sports life in Novokuznetsk. A famous sports coach V.I. Chepovsky prepared a galaxy of famous Siberian swimmers. Pupils of the Novokuznetsk swimming school repeatedly became winners of the European and Russian Championships, received the honorary title of an international class master of sports.

Wellness swimming development

Initially, the Rodnik pool was given to prepare the elite of sports swimming in Novokuznetsk. Insignificant time was allotted for classes of wellness groups. But the eighties made adjustments to the work of sports facilities in the city. The transition to self-sufficiency gave impetus to the development of recreational swimming, as well as among children of preschool and school age. To accept the increased flow of visitors, a partial reconstruction was carried out, the number of steam rooms was increased.

In 1988, the construction of the children's bowl was completed. This made it possible to attract children from birth to 3 years of age in recreational swimming. When conducting classes with babies, special equipment was used - hats and swimming boards. During the day, the Rodnik pool was visited by more than one and a half thousand residents of Novokuznetsk.

The material and technical base of the sports complex

Swimming pool "Spring"

As can be seen in the photo, the Rodnik pool in Novokuznetsk consists of:

  • 25-meter swimming lanes, from 0.7 to 5 meters deep, in the amount of 6 pieces.
  • 2 towers for diving.

An effective water purification system operates in the pool: during the day it passes through the filters at least 5 times and is regularly updated.

Sports facility, in addition to the swimming pool, includes:

  • Specialized hall for playing sports - football, volleyball, basketball.
Gym of the sports complex
  • Gym: equipped with a treadmill, exercise bikes, elliptical trainers. For lovers of strength training, a popular line of special equipment and a separate zone for independent work are installed.
Aerobics room of the sports complex
  • Aerobics room: has a wonderful inventory, is in high demand among residents of the Siberian city.
  • Sauna and Russian bath.

Services of a sports complex

The Rodnik swimming pool is popular with residents of Novokuznetsk.

Wellness swimming

The complex offers a range of wellness services, both traditional and modern areas of physical education:

  • Wellness swimming groups for all ages.
  • Aqua aerobics - training in water with musical accompaniment, includes elements of gymnastics, swimming and strength exercises, including classes in separate groups for pregnant women.
  • Cycling - high intensity anaerobic exercises on exercise bikes.
  • Super legs - classes on the formation of the correct shape of the legs, based on the performance of ballet exercises.
  • Hot Iron - a German training technique that promotes weight loss, at the heart of doing exercises with small weights.
  • Cross Formula - a technique based on high intensity training. These are smart loads, a lot of aerobics, strength exercises, gymnastics, athletics.
  • Latina - intense physical activity occurs to the fiery music of modern Latin American dances.
  • Step – aerobics is a high-intensity training, where fitness exercises are performed on a special platform.
  • Pilates is a modern direction of fitness, improves the physical condition of the body due to harmoniously selected exercises.

The wellness center offers rehabilitation procedures, such as a solarium, Sharko shower, infrared sauna, phyto barrel. Certified specialists will conduct manual therapy sessions and therapeutic massage.

About the work of specialists in the "Rodnik" (Novokuznetsk basin) reviews, mostly positive. Particularly often thanked for the careful approach to mothers with children under 3 years old. Men note the availability of simulators and the possibility of collective games with friends. Also, couples with pleasure at the same time visit the "Spring", while men are training in a rocking chair, women are engaged in water aerobics or Pilates.

The pool "Rodnik" is located in Novokuznetsk at the address: st. Ordzhonikidze, 23a.

Source: https://habr.com/ru/post/C14507/


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