How not to be afraid to fight? Ways to overcome your fear

It’s worth immediately to understand that fear is not reprehensible. This is a completely normal sensation, which is characteristic of any person. Therefore, he should not be shy. Most importantly, do not immediately get involved in a fight. It is worth starting to try to avoid it by any means. And do not assume that at the same time you will be recognized as a coward. First of all, it is worth taking care of your health, and not about the opinions of others. But if you can’t avoid it, then you should look for a solution to the question of how not to be afraid to fight.

I'm afraid to fight
First of all, one should adequately assess the whole situation: how many opponents, what is their data. If the forces are unequal, then there will most likely be no fights: they will simply try to beat you. In this case, you can try to run away or call for help. It is worthwhile to prove oneself from an inadequate side: you can wave your hands, jump, scream, etc. In this case, the likelihood that the enemy will be embarrassed increases very much. In addition, you can attract people's attention. And that is exactly what you need.

It is unlikely that anyone turns out not to be afraid to fight. But the main point is that fear is only at the very beginning. Over time, self-confidence increases significantly. And this applies not only to fights. Basically, a person is afraid of exactly what he did too rarely or did not do at all.

Don't be afraid to fight
To solve the question of how not to be afraid to fight, you should sign up for some kind of sports section. For example, in the Thai boxing or kickboxing section. In this case, using sparring, you can increase confidence in their capabilities. And the more self-confidence will be, the weaker will be the fear of a fight.

If there is no opportunity to enroll in the sports section, then you can purchase boxing gloves and seek help from a friend who will act as a sparring partner. And if this does not work out, then you can always find someone who wants to fight, and increase your confidence with it. In this case, you can agree in advance that the fight will take place with gloves on. Subsequently, when the question of how not to be afraid to fight is almost resolved, the need for gloves will disappear.

If it has already come to a fight, then do not rush and strike first. Let your opponent do it. During the battle it is worth using all your strength and remembering the most unpleasant moments that have ever happened to you.

How not to be afraid to fight
They can cause aggression, in which fear disappears by itself. Remember: to understand the question of how not to be afraid to fight, you should forget about the existence of not only fear itself, but also those around it. You just have to run into the enemy with all your anger, with all the ardor and aggression.

If you keep telling yourself constantly, β€œI'm afraid to fight,” then you can’t hope for a positive outcome. It is necessary to part with this phrase as soon as possible, since it can reduce confidence in one's strengths and capabilities. A fight requires complete control and high confidence. Therefore, fight with your complexes, and then nothing can scare you!

Source: https://habr.com/ru/post/C14725/


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