The problem of high blood pressure is familiar to many people, especially the elderly. In a situation where blood pressure moves exclusively upward and decreases only with the use of medications, the patient is diagnosed with arterial hypertension, or, as they often say, hypertension. This ailment is characterized by a rather long development, so the first signs do not appear immediately. After a while, the patient begins to complain of frequent headaches, the appearance of flies in the eyes, partial numbness of the arms and legs, flushing and a rapid heartbeat.
If treatment is not started in a timely manner, then irreversible changes may begin to occur in the vessels, which is why the functioning of some internal organs is impaired. As a result, a person can be diagnosed with kidney or heart failure, stroke and even a heart attack. As you know, such unpleasant events do not pass unnoticed. However, most patients prefer to refrain from taking medications. In this case, you can try to quickly reduce the pressure of folk remedies. However, before this, you should contact a specialist and clarify your diagnosis. It is also worth paying attention to the characteristic signs of the development of hypertension.
Symptoms of high blood pressure
Before lowering the pressure with folk remedies, it is worth paying attention to the symptoms. It is possible that a person is suffering from another ailment. In this case, traditional medicine can cause additional harm.
First of all, increased blood pressure manifests itself in the form of severe headaches. At the same time, pain can be disturbing at any time of the day or night. As a rule, the occipital region hurts the most. Unpleasant sensations can intensify if a person begins to turn his head and dramatically change the position of the body. Some complain about the appearance of a “squeezing hoop” that girdles the entire head. In addition, pain symptoms may intensify depending on weather conditions.
Increased blood pressure is accompanied by pain in the heart. At the same time, strong fluctuations can be observed both in a state of complete rest, and in stressful situations, when a person is forced to be very nervous.
Some patients complain of impaired vision. For example, when a veil appears to form on the eyes.
In addition, with hypertension, tinnitus, numbness and cramps of the extremities, dizziness can be observed.
If you do not start using folk remedies for high blood pressure or medications, then such manifestations of the disease can lead to a hypertensive crisis. During this period, a person can lose consciousness and experiences a severe deterioration. This is due to a sharp jump in pressure. In such a situation, you must immediately call an ambulance. Otherwise, a person may receive more serious complications, even death.
If the situation is not so critical, then you can quickly reduce the pressure of folk remedies. However, it is still worth consulting with your doctor.
General recommendations for lowering blood pressure
In case of problems with pressure, it is recommended first of all to exclude legumes and red meat from the daily diet. It is also worth abandoning butter baking and too greasy products. Instead, it is recommended to consume fermented milk products more often.
Using folk remedies for high pressure, do not forget about being on the street. You need to make it a rule to walk at least 20 minutes before bedtime. This has a beneficial effect on health. For walks, you should choose parks, and it is better to stay away from gassed roads.
If we talk about the possibility of physical activity, then everything depends on how much the pressure rises. If it reaches 160 mmHg, then in this case, doctors recommend patients light physical exercises that help improve their health and keep their bodies in good shape. If blood pressure is higher than this level, then in this case, any load can aggravate the situation.
Among other things, it is worth abandoning tobacco and alcohol products. You need to understand that even one out-of-time-smoked cigarette can provoke an exacerbation and, as a result, cause a hypertensive crisis. Alcohol increases pressure even in a person who does not suffer from such problems. It is also worth abandoning black tea and coffee.
Pressure treatment with folk remedies: is it worth it to apply?
It must be borne in mind that elevated blood pressure can occur in different stages. If we are talking about the early stage of unpleasant symptoms, then the patient may well avoid taking medications, replacing them with herbs and other natural products. In this case, you should go on a diet (if high blood pressure is caused by being overweight), review your diet, quit smoking and drinking, and also start playing sports. In this case, you can solve the problem by simply reviewing your mode.
If we are talking about hypertension of the 2nd or 3rd degree, then in this case it will be very difficult to normalize the pressure with folk remedies, since stronger drugs will be required. Of course, herbs can reduce the intensity of unpleasant symptoms, but it is very difficult to completely solve the problem with plants. Nevertheless, it’s worth a try. Especially when it comes to completely harmless food.
Kefir
As already mentioned, dairy products are recommended for those who suffer from high blood pressure. The best of these products is kefir. If you add in a glass with a healthy drink a pinch of cinnamon, then the beneficial effect is enhanced. In addition, you can not only drink it, but also make useful healing masks.
To choose for these purposes is that kefir that has a shorter shelf life. Sour-milk products, which can be stored for months and are not stored in refrigerated stores, do not have any beneficial properties.
Watermelon
If we talk about how to reduce the pressure of folk remedies, then it is worth mentioning this unique berry. Of course, if you eat a whole watermelon daily, you can cause serious kidney problems. However, if you do not start eating it uncontrollably, you can improve your condition.
Interestingly, to treat pressure, folk remedies use not only the flesh of the berry, but also its peels and seeds. If they are thoroughly dried and mixed, previously crushed to a powder, then you can get a healing medicine, which is recommended to take 2 times a day for a tablespoon.
Vinegar
This tool helps to quickly reduce the pressure of folk remedies, if you need to help the patient before the arrival of an ambulance. Moreover, the stabilization of blood pressure occurs rather quickly - within 30 minutes or less. However, this method can only be used if the pressure level does not exceed 160 mmHg.
In order to alleviate a person’s condition, it is necessary to lower his legs in warm water, due to which there is an outflow of blood from the head to the lower extremities. After that, vinegar is bred in cold water. In the resulting fluid, it is necessary to moisten the tissue and apply it to the temples and forehead of the patient.
If problems with pressure are caused by a malfunction of the heart, then this procedure is contraindicated.
Beet
This is another folk remedy for pressure, which can help at home. The juice of this vegetable perfectly stabilizes blood flow and improves the condition of the patient. To prepare the treatment fluid, it is enough to use a juicer or an ordinary blender (in this case, the resulting slurry can simply be squeezed through cheesecloth).
If you mix a glass of the obtained beet juice with several tablespoons of natural honey, you can get a more effective alternative remedy for pressure. You need to drink such juice one tablespoon once a day. However, after a two-week course of taking beetroot juice with honey, it is worth taking a short break.
Fir oil
Fir oil is not only a folk remedy for pressure, but also helps in the fight against viral and colds.
To lower blood pressure with this tool, you need to drip 5 drops of fir oil on a piece of refined sugar. After that, the improvised candy must be placed in the mouth and wait for it to completely dissolve. Swallowing a piece of sugar or chewing it is not recommended.
Aloe juice
Speaking about how to lower the pressure of folk remedies, it is worth paying attention to this amazing plant. Agave really has a unique set of nutrients. However, only plants that are more than 3 years old are suitable for treatment.
To reduce the pressure at home with folk remedies, you need to squeeze one teaspoon of the juice of the agave and dilute it with 50 ml of water. The resulting bitter composition is enough to drink in the morning, before the first meal. The course of treatment, as a rule, is 2 weeks, after which it is worth taking a short break.
Peppermint
To normalize the pressure of folk remedies, it is worth giving preference to complex therapy. Peppermint will be a great addition to drug treatment, since it does not differ in aggressive action. Delicious teas can be made from healthy herbs or rubbed into the neck. Also, a positive effect is observed if in each room there will be freshly cut mint branches.
If it is not possible to use fresh grass, you can replace it with essential oil, which can be purchased at any pharmacy.
Black currant
This folk remedy for pressure at home should be prepared in advance. To do this, in the summer it is necessary to collect healthy leaves of blackcurrant, thoroughly rinse and dry them. After that, during the year you can brew healthy medicinal tea. Additionally, currants can also be dried. They can also be brewed or consumed in pure form.
Golden mustache
From this plant, you can prepare a folk remedy for pressure in the form of alcohol tincture. To do this, grind the flowers of a golden mustache and pour them with high-quality vodka (about 500 ml). Insist the liquid in a dark place for 12 days. After this, the tincture is taken in the amount of one teaspoon 15-20 minutes before eating.
However, it must be borne in mind that any folk remedies for reducing pressure, for the preparation of which alcohol is used, are categorically contraindicated for people suffering from alcohol dependence.
Honey with Garlic and Lemon
These components are known for their healing properties. If you use them together, you can get an excellent tool that will not only lower blood pressure, but also strengthen the entire body as a whole. However, before you start taking it, you should make sure that the patient does not suffer from the individual intolerance of some products.
To prepare this folk remedy to reduce pressure, you will need to grate 5 cloves of garlic and 1 lemon on a very fine grater. The resulting slurry should be added to half a glass of bee honey. After that, store the medicine in the refrigerator. Drink three times in laziness for a teaspoon.
Vegetable juices
Figuring out how to reduce the pressure of folk remedies, it is worth paying attention to the benefits of such juices. In order to reduce unpleasant symptoms, it is recommended to drink not only beetroot, but also carrot juice.
You can also prepare one very useful composition. To do this, add lemon, carrot and beet juice to a glass of may honey. Such a tool can be taken daily, however, it is worth storing the liquid only in the refrigerator, otherwise the juice will lose its unique properties.
What to do with a sharp jump in blood pressure
In such situations, it is very difficult to quickly reduce the pressure of folk remedies. Therefore, in this case, it is necessary to give the patient "Corvalol", Valerian or motherwort, so that he calms down. Then you need to fill the room with fresh air as quickly as possible. To do this, it is better to open the windows. This will help the patient breathe easier. Then you need to ask a person suffering from high blood pressure to take a half-sitting position. Under his head you need to put a cold compress, and his legs, on the contrary, heat up. To do this, you can use mustard plasters or just hot water. The main thing is to provoke an outflow of blood from the head. However, too sharply lowering the pressure is also not worth it. Per hour, a change in blood pressure of not more than 30 mmHg is allowed.
It is also worth giving the patient "Nitroglycerin."
Finally
Hypertension is not a sentence. This ailment can be defeated or, at least, significantly reduce unpleasant pain syndromes. It is best to resort to complex therapy, when along with prescribed medications the patient also takes alternative medicines. However, all these actions will be useless if the patient does not want to change his lifestyle, continues to drink, smoke and rarely leaves the house. With this ailment, the body needs general strengthening. Therefore, it is not necessary to take only those drugs that are aimed at combating high blood pressure. Vitamins and other trace elements will be beneficial. Ecology is also important. If the patient lives too close to industrial plants, then it will be much more difficult for him to overcome the disease. Therefore, it is worth thinking about changing your place of residence or, at least, at least sometimes getting out into the countryside.