Among the wide variety of exotic fruits presented to man by the generous tropical nature, a pomelo occupies a special place. This citrus fruit is a close relative of grapefruit, from which it differs by unusually large sizes. At home - in Southeast Asia - it weighs a few kilograms, but fruits, weighing about 1 kg, usually go on sale.
Like other citruses, pomelo has a number of valuable properties and saturates the body with vitamins, minerals, limonoids and other useful substances. It is conducive to strengthening the immune defense and improving digestion, tones up, gives vitality and even improves mood. However, excessive consumption of this fruit is fraught with allergic reactions, indigestion and other negative consequences.
How is there a pomelo that this particular fruit will benefit? The main thing is to observe the measure. Tropical fruits, and especially citrus fruits, should not be carried away at all, since in large quantities they adversely affect the stomach, increasing acidity and provoking heartburn. So for those who suffer from such problems, you need to eat broom very carefully. And healthy people should not eat more than half of the fruit per day, especially if there are lemons, oranges and other representatives of this family in the diet.
Pomelo, the taste and aroma of which will be appreciated even by the most demanding gourmets, can be served with fish and meat, added to salads, sauces, desserts, spicy and sweet dishes. Those who decide to monitor their own weight, it is useful to replace half of this fruit with one of the meals. Information about how to eat a pomelo in order to forget about extra pounds is the basis of many vitamin diets that allow you to lose weight for the benefit of the body. This fruit is good for breakfast or afternoon tea, when the food should be light, nutritious and tonic.
Before there is a broomstick, it naturally needs to be cleaned. Moreover, you can use in food not only the pulp, but also the peel, from which an extraordinary jam is obtained. When you first hold this large and unusual fruit in your hands, the question arises: "How to clean the pomelo correctly?". In fact, this is a simple procedure that does not require special skills. You just need to slightly incise the skin in several places and remove it the same way as with an orange. Then the peeled fruit is cut in half, and the flesh is pulled out from the thick films torn open with a knife. It is very dense and elastic, so you can not be afraid to crush slices. Along the way, you need to shake loose lying bones, which can be five pieces in each lobule. Some people prefer to first cut the pomelo in half, and then proceed to cleaning. This method is inconvenient in that the juicy pulp is damaged and, firstly, part of the most delicious juice is consumed, and, secondly, the hands, table and dishes become sticky.
Speaking about how to eat a pomelo, it remains to mention the choice of this fruit. Looking at it on the counter, you should pay attention to the peel. It should be slightly soft, shiny and smooth, without dents or other defects. Another indicator of maturity and rich taste is aroma. A more fragrant fruit will always be tastier and healthier. Freshly purchased pomelo is stored for a long time - up to a month, and it is not necessary to keep it in the refrigerator. But it is advisable to use the peeled fruit for several days, otherwise it will begin to lose its valuable properties.
If the broomstick is correctly included in the diet, this citrus will become an excellent defender of health, especially in winter and in the off-season, when the body is weakened, in dire need of vitamins and is at risk of all kinds of colds.