"Protein Optimum Nutrition" is one of the most popular protein complexes in the world of sports. It contains the necessary elements for the growth of muscle mass and improve the physical capabilities of athletes. This supplement was developed to help bodybuilders who want to build lean muscle mass, which was the reason for the inclusion of minimal amounts of fats and carbohydrates. Protein Optimum Nutrition Gold Standard has long been considered the leading product in the market for such products. Both amateurs and professionals love it, so beginners do not have to doubt the quality.
general information
To increase endurance and strength, as well as muscle growth, the athlete’s body needs protein, which is just contained in the product “Protein Optimum Nutrition”. Without this building material, a person will not be able to achieve any heights in this industry. Since it is impossible to obtain protein from ordinary food products in a sufficient dose, you can provide the body with the help of the Protein Optimum Nutrition Way Gold Standard complex. Thanks to its composition, the body will receive everything that it needs for growth, and the athlete himself will become the happy owner of additional relief and strength.
Features
The high-quality product "Protein Optimum Nutrition" has been a sales leader for several years. Its only drawback is the cost, which, in turn, is caused by huge demand, the highest quality, as well as the manufacturer's fame on the world market.
Complex whey "Protein Optimum Nutrition" is:
- pure protein isolate;
- exactly 24 grams of pure protein per serving;
- a product with protein microfraction, which guarantees a speedy effect;
- more than 4 grams of glutamic acid, as well as glutamine in one serving;
- from 5 grams of useful branched chain amino acids;
- demand not only in Russia, but also beyond its borders;
- perfect formula with the best raw materials.
The additive is based on high-quality milk undergoing special processing at low temperatures. A distinctive feature of the treatment is the conservation of the biological activity of the main microfractions. In the manufacture of protein passes through several stages of processing, including: ion substitution, ultrafiltration, as well as concentration. The main advantage of the product is the almost complete absence of harmful components (cholesterol, lactose) in the composition.
Composition
In one serving of Protein Optimum Nutrition, which is only 33 g, contains the following elements:
- 130 kcal;
- 24 g of protein;
- 4 g of carbohydrates;
- 2 g of fat;
- 210 mg of sodium;
- 140 mg of calcium;
- 18 interchangeable and essential amino acids.
The product is absorbed by the body quickly and easily. It does not cause absolutely any digestive problems, it just prepares and dissolves in any liquid. Just a few shakes will provide the required amount of protein, as well as amino acids, which are necessary for the growth of muscle volume.
Indications
With the goal of drying and gaining lean muscle mass, you need to reduce your intake of fats and carbohydrates. If we talk about protein, then it must enter the body in full. It is in this matter that the assistance of Optimum Nutrition Protein Way will be needed. This product will saturate the athlete’s body with the necessary amino acids, help achieve the desired results and accelerate the process of increasing muscle volume.
Experts recommend taking protein in connection with its following properties:
- provides an increase in pure muscle mass;
- reduces the risk of catabolic processes;
- helps in preparing for the competition;
- reduces body fat;
- helps increase strength and stamina.
Due to the lack of lactose and cholesterol, the supplement is considered an excellent nutritional option for athletes who are on a diet low in carbohydrates and fat.
the effect
With regular intake of the supplement, you can notice such improvements:
- the appearance of a clear relief;
- increase in muscle mass;
- stable growth of strength indicators;
- suppression of catabolism;
- the disappearance of total body fat.
How to cook and take
In the preparation of the cocktail there is absolutely nothing complicated, so absolutely everyone can do this, without having special culinary skills. To do this, you need to measure a portion (2 g per 1 kg of weight) and pour it with any liquid. It can be not just ordinary water, but also juice or milk. It should be remembered that in one scoop contains 29 g of product. To get a normal composition, it must be shaken well for 10 seconds. A mixer or a blender will help simplify the task. Once all the lumps are eliminated, the cocktail is ready to drink.
Experts strongly recommend taking a whey product immediately after preparation. Of course, it can be stored for some time, if you follow the rules, but still it can lose some useful properties over this period.
With overly active training, protein should be taken approximately 40 minutes after exercise. In this case, you can slightly increase the dose. In addition, it is allowed to combine the product with carbohydrate-protein concentrates. An excellent option for taking additional servings is this schedule: immediately after waking up (along with the first meal), as well as half an hour before a night's sleep.
Cost
The price of "Protein Optimum Nutrition" surprises many athletes. A jar of a unique product costs quite a considerable amount, but all this is explained by its effect.
A package of protein weighing 900 g can be purchased for 2500 rubles, 2200 g will cost customers 4,500 rubles, and 4,500 g will cost about 9 thousand rubles. Of course, the cost may vary in different stores. If it is too low, this indicates a low quality product, so it is best to purchase it only in specialized stores or order on the Internet.
Conclusion
Over the entire period of its existence, the protein product has proved to be on the good side, for which it has earned well-deserved popularity. This really high-quality product is distinguished by excellent taste, incredible results and ease of preparation. It is impossible to meet negative reviews about the effectiveness of the product. The cost, of course, is high, but in this case the quality is fully consistent with the price, so athletes do not mind saying goodbye to such money in order to achieve their own goal.
Reviews
Athletes love this protein due to its following advantages:
- excellent taste;
- simplicity in preparation;
- a sufficient amount of essential acids;
- use in the manufacture of exclusively high-quality raw materials;
- excellent digestibility;
- complete absence of addiction and any side effects.
Athletes constantly indicate all these points in their reviews. Due to so many advantages, it seems that the product does not have flaws, although in fact it is not. The only drawback that many buyers note is the cost. Of course, it is not as small as we would like, but still people are ready to give such money for a quality product. That is why this minus is not an obstacle for the protein to occupy leading positions in sales and reviews ratings.