The aromatic dill herb popular in many summer cottages is not only a great addition to summer salad, but also an effective medicine.
The content of trace elements
So, what is the use of dill for health? Its leaves contain a whole bunch of necessary substances: these are vitamins C, B6, P, A, and calcium, phosphorus, iron, magnesium. Magnesium and iron contained in leaves and seeds stimulate blood circulation, while essential oils promote digestion and generally make the body more healthy.
Grass for health
Even in ancient times, people knew about the effect of dill. How useful is it to modern medicine? Anetin, which is used for heart disease, is made from it. This drug dilates blood vessels and improves brain function. In addition to the above, the grass is also useful for nursing mothers, it positively affects the respiratory system, liver, and nervous system. The list of what is useful for dill can be continued on: it is famous for its arginine, a special amino acid that relieves fatigue after a hard day's work. Green grass contains a large amount of fiber, which will help cleanse the intestines of toxins and other harmful accumulations.
Seed use
But grass is not only valued for its leaves. Unripened seed bunches are used for pickling vegetables, as well as in culinary delights - for example, for the preparation of flavored cheese or vinegar. Since the plant has a strong odor, it is usually not combined with other herbs. In folk medicine, such a recipe is known: grains are used to prepare tinctures - such a medicine copes with insomnia, and in case of kidney diseases it is used hot. This is not a complete list of how useful dill seeds.
Folk recipes
With purulent diseases of the eye, dill can also help. How useful is the infusion of green leaves and how to use it correctly? Cotton balls with a decoction should be applied to the inflamed eyelids to reduce swelling. Respecting natural remedies, beauticians must use remedies with this herb as a rejuvenating mask or to soften the skin. Dill is perfect for rejuvenating the body: what is the use of the infusion from the seeds of the plant, ask experts on folk remedies. Surely you will be advised of such a recipe: a teaspoon of seeds to brew in a glass of hot boiling water, a little insist and drink like regular tea.
Contraindications
Like any other herb, dill also has contraindications: it has a vasodilating effect, so it can lead to a temporary deterioration in health, lowering pressure and the occurrence of headaches. Also, do not use a large amount of fragrant grass for expectant mothers.
Health all year round
Nothing will complement your culinary delights in the winter, like dill packed and frozen in plastic bags ! What is useful for such a "bouquet of vitamins" in the winter, any nutritionist will tell you. So feel free to add the green supplement to your diet - and the body will thank you for that!