The active defenses of the human immune system reliably block the penetration of a wide variety of infections into the body caused by legions of pathogens: various bacteria, viruses, protozoa, and parasites.
The immune system, like an experienced border guard, calculates and removes
atypical cells from a healthy body, contributing to the development of so-called antibodies. If, due to internal or external reasons, the production of such “killer” cells is reduced, then doctors say a weakening of the body’s defenses. How to raise immunity folk remedies - the most reliable and safe way?
"Golden" recipes "grandmother's pharmacy"
The strengthening of immunity with the help of folk remedies has long been practiced by people of various nationalities. Among the recipes you can easily find Finnish cranberry jam with apples and walnuts, Tibetan herbal teas and Russian infusions of medicinal plants, miraculously raising the level of protection against infections for any person.
How to raise immunity with folk remedies from berries?
Raspberry fruit juice is an effective "medicine", not only healing diseases, but also a good prevention of colds. Dried berries (40 g) need to pour 0.4 liters of boiling water and boil for 10 minutes. Allow the broth to infuse for a couple of hours, and then take it 200 ml twice a day. Rosehip infusion is also good in this case : pour 150 g of dried fruit into 0.8 liters of boiling water, boil as much as raspberries. Add sugar or bee honey at the end. Insist "compote health" for 2-4 hours. You can strain it and pour into a glass container. Take a glass of delicious drink twice a day.
How to increase the immunity of a child with folk remedies?
Vitamin mixture helps to strengthen the body’s defenses very well: grind one and a half glasses of raisins, 150 g of peeled walnut kernels, 100 g of almonds, peel of a couple of lemons with a meat grinder or blender, and mix the juice with 100 ml of bee honey previously melted in a water bath and season the mixture. For one to two days, insist it in a cool, dark place, and then give the child 15-30 g an hour before eating three times a day. A decoction of ordinary vegetables: carrots and beets also helps.
To prepare it, you need to grind half a kilogram of peeled root crops, then add water, covering them 2 cm above the level, set to cook until the beets are ready. Next, strain the ready-made broth and pour in it a handful of dried apricots and raisins (previously washed). Bring to a boil again and remove from heat after 3-4 minutes. Add 25 g of bee honey and insist in a cool, shaded place for about 12 hours. If you give this remedy to a child 100 ml three times a day for 4 weeks, then the question of
how to restore immunity with folk remedies to your child will disappear by itself.
Immunostimulant Plants
For colds or for the prevention of these ailments, purple coneflower is often prescribed - a rich source of substances that promote the production of interferons by the human body, and polysaccharides that stimulate the immune system. Another favorite that saves from virus attacks, as well as being a supplier of vitamin C (50 times more than in citrus fruits) is garlic. Its only drawback is the inability to use before visiting public places. How to raise immunity folk remedies in this case?
Ginger, lemon, honey, pollen, aloe, Schisandra chinensis,
walnut leaves, spruce needles, St. John's wort, hawthorn, strawberries and other gifts of mother nature are not far behind the recognized leader.
In conclusion…
When wondering how to raise immunity with folk remedies, you need to remember the synonym for the protective function of the body - a healthy lifestyle. Exercise and hardening, walking in the fresh air and swimming in an indoor pool are reliable companions for well-being and a guarantee of strong immunity!