In this article we will reveal the meaning of the abbreviation SUP. And let's talk about SUP-surfing as a new sport. Let's start with the disclosure of the bulk of concepts.
What does SUP mean?
The abbreviation SUP can be deciphered in completely different ways, so you should pay attention to the context in which it was used. We list the most common values:
- Sybase Unwired Platform is a platform for creating enterprise programs for smartphones.
- The designation of the file extension that contains subtitles with bitmap images (.sup).
- HTML tag, which is prescribed for the superscript, superscript - superscript.
- The maximum of the set, the exact upper bound (from lat. Supremum ), supremum.
- An international online media company with offices in San Francisco, Moscow (SUP Media).
- Short for English What's up , which translates as "How are you?", "How are you?", "How are you?" Used in chats, social networks, forums.
- Standup paddleboarding - a new type of surfing, rowing on a board in a standing position. We will talk about it in detail later.
What is SUP surfing?
SUP in this context translates as "standing with a paddle." The main advantageous difference between this type of surfing and traditional surfing is that it can be learned quickly and without the application of titanic efforts. And also engage in almost any water surface.
What the SUP means, the world has learned recently, but this does not prevent the new direction from already having a sea of fans around the world. Standup surfing is also popular because it is both a passive and an active sport at the same time. You can slowly enjoy the view of the surroundings, rowing on a SUP-board in a calm pond, or you can arrange a powerful workout for the whole body.
In the US, this kind of surfing has become popular because of the addiction to it of many Hollywood stars. And one should not forget that the homeland of this sport is considered to be Hawaii - there it is the same that we have skates or cross-country skiing. In Russia, the largest number of supporters of SUP-surfing is concentrated in St. Petersburg. As for the gender of athletes, there are approximately equal numbers of women and men. This is explained by the fact that to engage in such a sport does not need a lot of physical strength, body weight.
Amateur training
If you are interested in what SUP means, then before your first swim there is nothing left. You can learn the necessary rowing skills on the board in almost 5 minutes. And then you can go to the oceans, seas, canals or a neighboring pond. For travel you only need a board and a paddle. By the way, the SUP-surf has enough buoyancy for you to bring along the necessary luggage and light passengers - a child or a pet.
As we already said, SUP-surfing is popular due to the fact that it allows you to train a large number of muscles all over the body. This also causes calorie burning. And at this time you breathe fresh air and enjoy the picturesque area. Agree, a serious enough alternative to the stuffy and monotonous atmosphere of the gym.
Also, such a serene pastime on the water surface is very beneficial for the emotional background, the nervous system. SUP-surfing is guaranteed to help get rid of bad mood, nervous strain, and depressive states. There was even a special kind of yoga specifically for SUP-boards.
Professional competitions
Russia is a paradise for SUP surfers. The richest water network, lakes, quiet and turbulent rivers, ponds, reservoirs, northern and southern seas ... However, when you find out what SUP means, you will probably want to not only travel around the surroundings on a board, but also try your hand at thematic competitions . The largest event in this environment is the Stand Up World Tour. It has a rich prize pool, is held in hundreds of cities and gathers thousands of spectators.
There are also thematic competitions - overcoming the rapids of mountain rivers, performing tricks on the board, swimming for long and long distances. Russian level tournaments are held in Vyborg - a city near St. Petersburg. This is the "Autumn Marathon" and the "Baltic Cup", held in June. Since the sport is still quite young, each SUP-surfer has a chance to get into history with his own record - endurance, speed or swimming distance.
SUP, as we have seen, is an abbreviation with a lot of interpretations. The most popular of them will be Standup paddleboarding - a new type of surfing, easy to learn and accessible to everyone. Our country is a very comfortable area for practicing such sports.