Skiing is one of the common sports that is represented by a large number of disciplines designed for different taste preferences of fans of this lesson. Further we consider the features of skiing, its main groups, as well as the characteristics of each of them.
general characteristics
Skiing is incredibly popular among representatives of different age categories. Some of its types are included in the program of the Olympic Games, which makes this entertainment industry even more in demand.
Its main task is to achieve high results in a certain way. Of course, this requires high training in the physical plane, both general and special. Moreover, to engage in this sport requires the presence of not only physical, but also high moral qualities. Masters in this field should have well-developed knowledge not only in theory but also in practice.
History
Speaking about the history and benefits of skiing, it should be noted that this discipline appeared in the 6-7th century. Skis were actively used by the inhabitants of the North during the hunt for animals.
In Russia, the concept of "skiing" was first used in the XII century in the content of the letter of Metropolitan Nicephorus to the Kiev prince V. Monomakh. Also, this concept is often found in ancient eposs of the peoples of the northern countries.
As for the history of skiing, it began with the creation of the ski community in 1877, which was organized in Norway. After that, similar clubs were opened in Finland, as well as in some countries of America, Europe and Asia.
Skiing is one of the disciplines included in the program of the Winter Olympic Games, held since 1924. This group includes:
- ski jumping;
- biathlon;
- freestyle;
- biathlon;
- snowboard;
- ski race;
- skiing.
Currently, this sport is especially thriving and attracts the attention of young people.
Features
What is skiing ? This is a group of sports that have a lot of advantages over other active disciplines. One of them is the diversity that can be manifested in the fact that each training course goes along a new route and to a different distance. It is fashionable to choose one or another type of skiing depending on the state of snow.
It is also an advantage of this sport is the activity of the athlete performing tricks. Practice shows that when riding, almost all the main muscles of the body are involved.
People practicing skiing, in their reviews of it, note that its great advantage is classes that are conducted exclusively in the fresh air. It should also be noted that all training is carried out in conditions of cold temperature, which contributes to hardening.
About skiing
Speaking about the classification of skiing and the types of activities included in this category, it should be noted that the modern sports community divides this area into four large groups:
- northern species;
- alpine feeds;
- freestyle;
- snowboard.
Moreover, in reality there are several types of competitions that cannot be considered separate types of skiing, but, nevertheless, they include one of the main elements that is carried out on skis. These activities include:
- biathlon;
- ski tourism;
- ski mountaineering;
- orienteering skiing;
- skitour.
Let us further consider the features of each of the presented groups separately.
Race
What are skiing activities? The first and most common occupation is racing - a classic of the sport, which began the history of skiing entertainment. It should be noted that this type of competition was originally included in the system of the Olympic Games and is contained in it to this day.
Racing provides for three types of athlete movement: free, classic and skating. As for the varieties of races, they are divided into:
- sprint (800 m race for women and 1000 for men, as well as 1600 meters for team race);
- persuit racing (pursuit);
- relay races.
Skiing
In the classification of skiing there is such a group as skiing. During training, athletes who are fond of this sports program must demonstrate endurance. The following programs are included in the category of alpine skiing:
- downhill;
- slalom;
- giant slalom and super giant slalom.
All these sports include skiing down a steep slope, with turns and various types of slides. If we are talking about slalom, then during overcoming the distance the athlete must go through all the gates installed on it, for the passage of which disqualification is supposed.
Freestyle
What are some skiing activities? One of the most common among them is freestyle, which many people who are far from the topic of sports, characterize as free skiing on the track in freestyle. However, this is actually not the case.
Freestyle is a skiing sport that has its own rules and standards. Moreover, this group provides for several types of directions, including:
- mogul;
- acrobatics;
- sleep cross.
When performing the skiing technique in any of the listed types, the athlete must descend from the mountain and, after jumping from a set height ski jump, demonstrate a unique trick. Moreover, when assessing the technique of skiing, judges turn their attention to how the athlete landed.
Ski Jumping
It should be noted that ski jumping is one of the most difficult disciplines assigned to the competitive group. This sport belongs to the professional group and involves performing stunts at high altitude, both alone and in a team (4 people each).
Many people often note the difficulty of performing many tricks, characterizing the types of skiing. In the reviews of ski jumping, it is noted that the main difficulty in performing the trick is not only to fly above the ground at an altitude of about 100 meters, but also to do it very beautifully, performing a unique acrobatic study.
Nordic Combined
The discipline under consideration is combined and provides for the execution of certain tricks both in a team (4 people) and alone. This program consists of two stages, among which initially a ski jump is performed with a stunt, and then a 10 km sprint in free style. It should be noted that the second stage can be replaced by a relay race consisting of four routes, each of which is 5 km long.
Biathlon
In reviews of biathlon, it is often noted that this discipline is almost the most famous for the representatives of the Russian population: even those people who are far from the winter sport in question know about it.
Biathlon is a ski race, which harmoniously combines with firing from a special rifle (in some races, a bow is used instead of it). After firing, the skier must begin skiing in a free skiing manner.
Biathlon is skiing, which is a competition that can be held both in pairs and in a team of 4 people. The distance between the targets during the check-in is 50 meters.
The peculiarity of this type of competition is that during the test for the athlete it is important not only to be able to ski fast, but also to shoot accurately, because for a miss on the target he gets a penalty distance - an additional 150 meters.
Snowboarding
Another popular area in skiing is snowboarding - skiing, in which skis are replaced with a special board. In fact, there is currently a division of snowboarding into several types:
- slope style;
- slalom;
- half pipe;
- racing cross (or sprint);
- big air.
All of these types of snowboarding require a descent from the top of the slope and a free, but unique trick in the process of ski jumping.
In the reviews of many fans of winter sports, it is noted that snowboarding is a kind of freestyle. In fact, it is, but with a comparative characterization of the two areas under consideration, we must take into account the fact that snowboarding is a more traumatic occupation than freestyle.
Skiing for children
It should be noted that the sport in question has a great effect on children's development. Specialists in the field of medicine and children's education note that this lesson promotes the development of physical health, as well as foster a persistent character, discipline, will and a host of other positive qualities necessary for adult life.
During skiing, the child actively develops the nervous system, respiratory organs, and immunity is also strengthened. Moreover, during training, he strengthens the muscular corset and the cardiovascular system.
As for skiing, suitable for the child, the available options are:
- orienteering;
- Ski jumping;
- biathlon;
- race;
- giant slalom and slalom;
- downhill;
- freestyle;
- biathlon;
- sticker.
Knowing how skiing affects a person, many parents tend to give their children to it. However, they should understand that this activity is active and, as a result, very traumatic.