Home-made milk mushroom, or it is also popularly called kefir mushroom, is a white body that does not exceed 4 cm in size. It can rightfully be called a true gift of nature. The beneficial properties of milk mushroom are so great that in folk medicine it has been widely used in the treatment and prevention of a huge number of diseases. By the way, he bears another name - Tibetan - by the name of his homeland. In Tibet, healers have long known about its beneficial qualities and used them, keeping secret the methods of treatment.
In Europe, the fungus appeared thanks to one scientist who treated them with a serious illness of the stomach and liver. Thanks to this tool, the scientist was cured, and milk mushroom gained popularity around the world.
How to keep everything useful in milk mushroom when using it at home?
At home, cooking it is quite simple. To do this, we need half a liter of milk and three teaspoons of mushroom. The mixture will turn into useful kefir quite quickly, in a day. It is worth remembering that in order for it to retain all its useful properties, you need to follow these rules:
- the temperature in the room should not be lower than 24 degrees, otherwise the mushroom may become moldy;
- you can not put a vessel with sourdough in bright light, this may be the result of the death of beneficial microorganisms;
- in no case do not wash the mushroom in hot water and do not fill it with boiling water, it will lose all its benefits;
- and most importantly, do not cover the dishes with the mushroom lid, it is alive and breathing, and if there is not enough air, it will die.
Milk mushroom: useful properties and contraindications
This is a truly unique product. It has a mass of preventive, dietary and therapeutic properties. Today, it is recommended to take it to anyone who wants to lose weight, suffers from an intestinal upset and metabolism. And if you want for many years to keep an amazing memory, sharp mind and youth, then start taking milk mushroom. Useful properties and contraindications for taking your doctor can tell you. It is very important to consult a specialist before embarking on self-medication. By the way, they say that the fungus has the ability to slow down the aging of body cells. Maybe that's why Tibetan monks live so long and look noticeably younger than their age?
Milk mushroom: useful properties and contraindications. How it helps with diet
Quite often, it is advised to take it to those who want to lose weight. The mushroom not only breaks down fats, but also helps to convert them into simpler compounds, which are much faster excreted from the body. In order to lose weight, it is enough to drink kefir based on the mushroom after eating daily.
Milk mushroom: useful properties and contraindications. To whom is it harmful to drink?
Despite all its benefits, the mushroom is still a cure. And therefore, he also has contraindications. First of all, you need to be very careful for those people who have milk intolerance. And then in order are all those who suffer from diabetes and asthma. By the way, while taking the mushroom, in no case do not drink alcohol and do not take antibiotics without specialist supervision.