With severe inflammation of the mucous membrane of the pharynx, a person experiences strong pain. Not only redness of the throat appears, it becomes difficult to eat and even drink plain water. To get rid of such unpleasant symptoms, there are a number of medications. However, many people prefer not to use funds of this type without the need, preferring traditional medicine.
Gargling with apple cider vinegar for sore throat is today a fairly popular method of getting rid of discomfort. However, despite the effectiveness of this tool, it is worthwhile to understand in more detail all the features of the use of this liquid. It is not recommended for everyone to use it for such procedures.
Beneficial features
To assess the effectiveness of gargling with apple cider vinegar for pharyngitis and other serious ailments that lead to severe pain in the throat, it is worth considering the composition of this remedy in more detail. A liquid with a pleasant but sharp aroma, made from natural fresh apples. Vinegar also contains many biologically active components that appear during the fermentation of the product.
Most vinegar contains:
- Vitamins A, E, B, and C.
- Lactic, malic, citric, acetic and oxalic acids.
- Enzymes.
- Calcium, magnesium, potassium, phosphorus and other beneficial trace elements.
Due to its rich composition, vinegar has a tonic, healing, antiseptic and even immunomodulating effect. With the help of this fluid since ancient times, a wide variety of diseases have been treated. Therefore, today gargling with apple cider vinegar is very popular. Thanks to the natural acids contained in this liquid, it is possible to quickly get rid of the unpleasant symptoms of tonsillitis, laryngitis and other ailments.
It is also worth noting that, in comparison with expensive medicines, vinegar is inexpensive. Which also affects its unprecedented popularity.
How does the tool work
If we talk about the positive effect of gargling with apple cider vinegar, then it is very easy to explain. Since this component helps to create an acidic environment, bacteria cease to multiply. In addition, vinegar components block harmful particles. They begin to be actively excreted from the human body. That is, by and large, bacteria begin to be washed mechanically. Due to this, intoxication of the body decreases, the level of concentrated toxic substances decreases.
However, it is worth noting that everything directly depends on the form of the disease. With a severe form of angina, getting rid of unpleasant symptoms is not easy. Typically, these rinses are used in conjunction with the main therapy prescribed by your doctor.
Features of the use of vinegar
First of all, it is worth noting that the use of this tool in its pure form is strictly prohibited. If you use apple cider vinegar in its original form, that is, there is every chance of getting a burn of the mucous membrane of the throat or at least severe irritation. This will only aggravate pain. Therefore, it is very important to adhere to the proportions when rinsing the throat with apple cider vinegar.
Standard recipe
Generally, no additional ingredients are required to prepare the rinse. Enough boiled water (should be cooled to room temperature). A teaspoon of vinegar is enough for a glass of liquid.
Such a rinse is not able to harm the mucous membrane. However, some people in their reviews note that they prefer to slightly increase the dosage.
In acute forms of tonsillitis
If we are talking about more pronounced symptoms, when a person suffers from purulent plugs and other complications, then the amount of active substance can really be increased. In such situations, talking about how to dilute apple cider vinegar for gargling, some in their reviews recommend using two teaspoons of vinegar in a glass of water. Thanks to this, it is possible to better disinfect the tonsils and reduce the pain syndrome.
It is also worth paying attention to the fact that you should not use the entire solution at once. One glass of liquid is enough to rinse all day. There are other options for gargling with apple cider vinegar.
Beetroot solution
Everyone knows the beneficial properties of this root crop, but few people realize that it is very effective in controlling throat diseases. Therefore, it is worth considering a recipe for gargling with apple cider vinegar and beetroot juice.
To prepare the solution, grate the beets on a fine grater and squeeze the juice. It should turn out about half a glass. After that, 1 tablespoon of apple cider vinegar is added to the red liquid.
However, caution is required when using such a tool. In the process of gargling with apple cider vinegar, it is important to ensure that the solution does not enter the stomach. This means that in no case should you swallow the prepared liquid. In addition, it is worth paying attention to other recommendations.
How to gargle with apple cider vinegar correctly
Typically, such a tool is used in the same way as any other composition. To perform the correct rinse, you must:
- Put a little solution in your mouth.
- Tilt your head back.
- Open your mouth and start pronouncing the letter “A”. Sound needs to be emitted a few seconds. At this time, the fluid will circulate a little.
- Spit all the liquid into the sink (do not swallow).
- Repeat the procedure several times.
After this, it is recommended not to eat or drink anything for 60 minutes. This increases the effectiveness of the product.
The course of treatment with such a remedy is usually a week. But according to reviews, gargling with apple cider vinegar gives the first results on the second day of such procedures (provided that they are performed correctly).
Useful Tips
If a person suffers from severe sore throat, then the first three days to rinse is recommended as often as possible. As a rule, the procedures are performed with a frequency of two hours. In addition, it is recommended to use drugs prescribed by a doctor.
Starting from the fourth day, you need to reduce the number of daily procedures. It is enough to rinse no more than 4 times a day.
In some recipes of traditional medicine, you can find information that after rinsing you need to swallow a small amount of solution. Probably, this is possible if we are talking about harmless means. But vinegar is too aggressive a composition for the stomach, so such events are strictly prohibited.
Possible complications
Apple solutions have a wide spectrum of action, however, at the same time, such compositions differ in a large number of contraindications. First of all, the patient may develop an allergic reaction to vinegar. Therefore, before you start rinsing, it is worth making sure that such actions will not do even more harm. To do this, just drop a little liquid on your wrist. In this place, the skin is very delicate. If after 30 minutes no irritation appears on the skin, then you can start the rinse procedure.
Some do not test for allergies and immediately start using fluid. If a strong burning sensation starts in the throat, then the procedure must be stopped immediately and the mouth thoroughly rinsed with clean water. It is also recommended to call a doctor, you may need to take antihistamines.
It is worth listening to the opinions of specialists and patients. Do not mindlessly increase the dosage of vinegar. Otherwise, you can get quite a serious burn. Also, some were faced with the fact that after the procedure they started a rather severe upset stomach. This is another indication that a person does not observe the necessary proportions or swallows a liquid.
For the same reason, it is not recommended to perform a gargle procedure with apple cider vinegar for children and pregnant women.
Contraindications
Since vinegar can have a negative effect, it is not worth using such rinse compositions for those who suffer from:
- Gastric pathologies.
- Problems with the duodenum.
- Gastritis
- Hepatitis A.
- Jade, nephrosis, and urolithiasis.
In such situations, it is worth considering other ways to treat sore throat. For example, you can use recipes using medicinal plants that have a milder effect on the throat.
It is also worth noting that any apple infusions have a negative effect on the condition of tooth enamel. Therefore, in the case of such problems, it is better to refrain from using vinegar. If you brush your teeth after the procedure, the effect of the composition will be minimal. In any case, extreme caution should be exercised when choosing rinses.
The opinion of experts
Doctors are ambivalent about procedures using vinegar. Many of them very much doubt the effectiveness of this tool. In addition, experts advise patients to consult a doctor before proceeding with rinsing. In some situations, such procedures can cause serious harm to health and only exacerbate the situation.
You need to understand that angina is a rather serious ailment, which cannot be eliminated only with the help of rinses. If the disease is not cured in a timely manner, then it can calmly become chronic. Therefore, before starting self-medication, it is important to undergo a complete diagnosis and identify what other problems the patient may have. It is important to correctly assess the nature of the disease. Only in this case, therapeutic measures and traditional medicine methods will be effective. Do not bring the situation to chronic tonsillitis, which significantly reduces the patient's quality of life.
Finally
Apple cider vinegar is really inexpensive and can be purchased at any grocery store. However, this does not mean that this solution is completely harmless. It is necessary to listen to the warnings of the doctor, and use any folk remedy only after consulting a specialist. Then gargling and other procedures can help.