With the onset of summer, everyone is striving for the sea. But if Turkey and Egypt are not available to you, you can find a replacement for them in your hometown. The salt cave in Vladimir makes it possible to get a similar effect, but you can visit it in the evening, after work.
History
Man-made salt caves are considered analogues of the sea coast. Whether they are so useful and who should visit them will be sorted out today. Salt caves in Vladimir are mostly popular among mothers with young children. The recovery period after illness is much easier if you take a course of marine therapy.
Theories
People began to be treated on the sea coast thousands of years ago. In the caves with salt deposits have long been hermits. Their life expectancy was much higher than that of average people. This experience was gradually taken over by others, using places such as hospitals. But today, man decided to reproduce the marine microclimate, if not at home, then close to it.
The salt itself is healing. That is why the method was called halotherapy. And the rooms where you can breathe the sea air - a salt cave.
How the cave works
Now consider the interior space. This will answer the question of how useful the salt room. In fact, this is any room or enclosed space where the equipment supports special conditions. It saturates the air with a salt spray. The use of such a tool allows you to fully reproduce the microclimate of natural salt caves.
Often the halochamber walls have a salt coating. Visitors sit in armchairs and relax. For children there are special corners where they play with salty sand and draw. It is important to pay particular attention to this. It is very good if the walls and ceiling are covered with salt. Pay attention to the corners. If a thin salt cobweb forms there - this indicates the correct microclimate.
Indications and contraindications
The salt room can be used as an alternative to medical treatment for pathological processes in the lungs and asthmatic manifestations. Bronchitis, bronchial asthma - here the indications are the most direct. Speleotherapy can accelerate recovery and extend the period of remission. In salt rooms, skin diseases, eczema and lichen are successfully treated.
It is recommended to refrain from visiting salt mines in the following cases:
- Bronchopulmonary ailments in the acute stage.
- Hypertension.
- Coronary insufficiency
It is not recommended to visit the speleocamera at high temperature. But not everything is clear here. Someone thinks that at temperature the best way to heal is to steam in a sauna.
Where to go
There are quite a lot of salt caves in Vladimir:
- "Vanessa." It is located at ul. Sand, 19. One session is equal to three days at sea, as the advertisement says.
- Center "Harmony". Street Egorova, 8B.
- "Halorum." St. Upper Dubrova, 17.
- "The magic salt." St. Pugacheva, 62.
- "House and salt." St. Belokonskaya, 8a.
This is not a complete list of salt caves in Vladimir, but it is enough to make your choice.
Treats or not
There is no single answer to this question. By analogy with the sea coast, it can be said that staying in a salt mine has a positive effect on the state of health and immunity. Some doctors sincerely believe in the effectiveness of such treatment. But a single visit will not work, you need a course of 10 sessions. The cost of each of them is from 300 rubles. For health, it’s not a pity, but for some clients the costs may be tangible.
But there are also no less respected and experienced doctors who believe that the only effect of visiting the salt cave is psychological. Like trips to the sea. At the same time, they pay attention to the fact that although such sessions do not harm health, there are contraindications.