Millions of people living in Asian countries eat rice in various variations daily. This is probably why there are so few full and fat faces among them. And the theorem is quite simple: rice grains, especially unpolished ones, absorb salt and contribute to the burning of fat. In addition, croup has a beneficial effect on the intestinal tract and supplies the body with useful substances.
If you want to experience the effect of this cereal crop on yourself, normalize weight and improve the condition of the body, then take a rice scrub for the stomach. How to make it and how to use it, you will learn a little later. To clean the body of toxins and toxins, brown, brown or shala rice is suitable. The essence of such a diet is as follows: for two weeks you absorb the cereals soaked in water, exclude salt, spicy and fatty foods from the diet.
A diet should not be carried out for more than 14 days, since potassium salts are washed out from your body along with radionuclides. Rice scrub for the stomach will help improve metabolic processes, relieve swelling, normalize the functional activity of the kidneys and liver, remove harmful formations and adjust the body proportions.
Useful properties of cereal crops
This cereal is of high value to humans, since about 80% of vital amino acids are present in its biochemical composition. Also, there is absolutely no gluten (gluten) and a lot of fiber (it is responsible for metabolic processes, normalizes the microflora of the intestinal tract and removes toxins). It is necessary to mention the content of vitamin B, which has a beneficial effect on the central nervous system and strengthens it.
As you know, rice scrub is a full-fledged product with a lot of positive properties. When insoluble fiber enters the stomach, it speeds up digestion, cleanses excess cholesterol, absorbs all harmful substances and protects against inflammation. This product is especially useful for peptic ulcer, gastritis and high acidity. Such a tool is used not only inside, but also externally for whitening and cleansing the skin, getting rid of cellulite crust and acne.
Lose weight with rice scrub
To prevent fat gain, regularly make a rice scrub for the stomach and take it for breakfast. In the evening, take a glass container, put rice in it (the number of spoons of cereal is determined based on age), pour boiled water and put in the refrigerator all night. In the morning, from one tablespoon (10 g) we cook porridge in water and eat on an empty stomach. It is advisable to do such a preventive cleansing before seven in the morning.
We thoroughly rinse the remaining cereal, then again fill it with clean water - and in the refrigerator. So continue until the container is completely empty. After 7-10 days, the result will be obvious. Kilograms will begin to melt, the intestines will be cleansed intensely, and with this, overall well-being will improve. Rice scrub for the stomach is a natural, safe and effective product.
And if you need to get in shape in a few days or cleanse your body of yesterday's fatty foods, then we recommend a three-day diet. Groats are washed and boiled until half cooked. Stocks can be made for a day, then prepare a new portion. Eat at least three times a day according to the following schedule:
- Breakfast no later than 9am.
- Lunch at 14.00.
- Dinner at 18.00.
Drink plenty of fluids. The last meal should be before 21.00, as at this time the body cleanses the entire digestive system. Always eat slowly, chewing every grain thoroughly, do not drink another hour after eating. To achieve maximum results, we recommend giving your body basic physical activity, walking or running more.
Putting your skin in order
Do you want your face to become radiant, youthful and fresh? Then use old and proven recipes. Since ancient times, Japanese women use masks and scrubs made from rice flour to obtain porcelain and smooth skin. Rice flour scrub prevents the early appearance of wrinkles, fights inflammation, cleanses dirt and whitens perfectly. To make healing flour from this cereal is very simple: take the right amount of grains and grind them in a coffee grinder or blender, pour the powder into a container and store for no more than three months.
Essential Oil Scrub
We make a paste from a dessert spoon of home-made rice flour (the recipe is described above), mineral water, a drop of peppermint essential oil and two drops of lavender. We apply the resulting mixture to a moisturized and clean face, gently massage for three minutes and rinse off. The skin after this procedure becomes velvety, smooth and fresh.
Turmeric rice face scrub for problem skin
Ingredients: turmeric (on the tip of a knife), rice flour (two spoons) and water. We make a thick slurry of the listed components, apply it on the face and neck, leave for 5 minutes. You can make a mask every other day. Acne after the procedure is dried, inflammation and redness are removed.
For dry skin
Mix a teaspoon of rice flour with two tablespoons of cream (preferably fatty). Apply for five minutes, rinse and moisturize with cream.
For oily and combination skin
We combine in equal proportions (1: 1) papaya pulp, rice flour and lemon juice. Apply the mixture evenly on the surface of the skin of the face. When the mask dries, rinse off.
Get rid of cellulite
Highly effective and natural remedy to combat the hated and unaesthetic “peel”. Grind the grain in a blender, but so that small grains remain in it, as in a real cosmetic scrub. Now we pour it into a beautiful jar and put it in the bathroom. We lather a mitten, pour on top the cooked rice body scrub with our own hands and begin to gently massage the problem areas without sparing money.
After a home spa treatment, soak your body with cosmetic oil (preferably baby). Carry out such sessions several times a week, and there will be no trace of cellulite. The quality of the epidermis will also improve, the skin will become soft, like a baby’s, silky and very tender. This is really a great tool. Having tried once, you will forget about expensive and ineffective creams.