Swimming is good at any age. Doctors advise everyone to practice this sport, the aquatic environment not only helps maintain muscle tone, but also gives a good mood, increases endurance. There are many advantages in classes, for children the pool is a great way to have fun, improve their health, and for some it will help to cope with diseases of the muscles and spine. Children's pools in Moscow are located in many areas and offer a range of additional services, in addition to the track for classes.
Great swimming for babies
Children's pools in Moscow are presented in a wide variety of customer wishes. Since 2002, the aquatic club "Me and My Baby" has been operating in the city, where pregnant women and children from infancy are engaged. For kids, a methodology has been developed not only for swimming training, but also for promoting early psycho-emotional, intellectual and physical development. Classes are held in a playful way and close contact between mother and child.
The complex has two pools located in different areas of Moscow:
- Medvedkovo. The pool is filled with natural purified water, its size is 5x8 meters, the depth is from 125 to 145 cm. Water is extracted from its own well at a depth of 1300 meters. The mineral composition is close to the water of the Black and Dead Seas, the temperature in the basin is 31-32 ° . Disinfection occurs by ultraviolet irradiation. Classes are held for pregnant women and children from infancy to six years, groups are formed by age. At the pool there is a phytosauna, where the temperature is maintained at a comfortable level - 75-80 ° . Address: Taezhnaya street, building 1. The complex is located on the territory of the Svetlana sanatorium and is part of the Losiny Ostrov national park.
- Zhukovka. The pool is located in the Odintsovo district of Moscow Region, in the cottage village Zhukovka-1, house number 65. The modern pool has dimensions of 6x15 meters and a depth of 30 to 120 cm. Water is purified by charcoal and sand filters. The pool is equipped with a backlight and hydromassage, temperature conditions - 31-32 ° , a temperature-controlled sauna is also equipped in the complex.
Complex services
Children's pool for babies (Moscow) "Me and my baby" offers classes in the following areas:
- Water aerobics (for pregnant women).
- Swimming for children from infancy to three years.
- Classes for children from 3 to 6 years.
- Synchronized swimming group for children.
- Water polo classes (team game).
- Individual lessons (teaching children swimming, rehabilitation, rehabilitation, etc.).
The cost of one lesson is 1200 rubles, a subscription with a flexible schedule - 4500 (5 lessons).
Reviews
In positive reviews, they talk about a well-designed aqua aerobics program for pregnant women, a schedule of visits and attention that is paid to babies. Also, many liked the work of instructors teaching children swimming. Negative reviews indicate the tightness of the locker room, small pools with the full composition of the group with season tickets and slippery floors.
What is needed for a subscription? Choose the time of visits, take inquiries from a therapist (for adults) and a pediatrician (for children), buy a rubber hat (from 3 years old), slippers on non-slip soles, a bathing suit, towel, accessories for hygiene procedures (there is a hairdryer).
Pools NEAD
In the Northeast Administrative District, there is more than one children's pool (NEAD, Moscow), there are many of them. The complexes offer visitors a wide range of sports and wellness services. Each has its own swimming training program, entertainment and additional procedures in the form of saunas, sports fields, etc.
Some popular pools for children:
- Medvedkovo. Located on the street. The reserve in the building number 1. It has 2 pools. Large has a length of 26 meters, six tracks, a depth of 2.5 meters. A small pool with warm water is designed for small children and is designed to teach swimming, its depth is 1.2 meters, length - 16 meters. The working hours of the children's pool are 13: 00-20: 00 (weekdays). For adults, access is from 07:00 to 23:00, aerobics classes are given. Subscription price - from 960 rubles for 4 lessons.
- Bibirevo. There are three swimming pools related to children and youth sports schools - Children's and Youth Sports School No. 82 (5, Inzhenernaya St., Building 1), Adaptive Sports School (28 Korneychuk St., Building 2, Building 2), Olympic Reserve School (ul. Belozerskaya, building 14) - the health-improving complex of the school is under reconstruction. Pools are designed for classes of children aged 5-6 years, the school of the Olympic reserve teaches swimming from 3 years. The cost of a single visit to the Children's Sports School No. 82 is from 240 rubles. The sports-adaptive school announced the cost of one visit from 130 rubles.
- Ostankino pool. Accepts children from 3 years. Located on Bolshaya Marfinskaya street, building 7A. The cost of a single visit is from 350 rubles.
- Swimming school for children and youth sports school № 70 "Lightning". Training in swimming is carried out from 3 years. The cost of a single visit for children is from 130 rubles, for adults - from 260 rubles.
Other pools are also available. For infants, the Aquarelles pool is open, where they begin to swim from infancy (from 2 months). The pool is located in the village of Nagornoye (estate-park). The cost of a single visit is from 650 rubles, a preliminary appointment is needed. A comfortable stay with crumbs is provided by changing tables, a room for rest and feeding.
Inflatable structures
Children's pools in Moscow are presented in a wide variety of both indoor and outdoor. Most operate year-round. In the summer, the number of places for swimming increases not only due to the accessibility of beaches, but also to temporary structures that can easily be installed in the country house, in a private house. And if you especially want to please the kids, then with certain reservations and in the apartment.
Moscow offers to buy children's inflatable pools in any large store. Having taken a little time to familiarize themselves with the instructions, they are easily installed on the lawn and given into the full possession of the children's company. When choosing, pay attention to the material of manufacture, the height of the flanges in the expanded state and the manufacturer's recommendations for operation, which indicate how to place it and what safety measures should be taken to ensure that the pool lasts a long time. The cost starts from 450 -550 rubles per pool.
Kindergarten
Modern kindergartens today offer not only educational, developmental programs, but also the maintenance of the physical form of the child. The pool is one of the best solutions for hardening, acquiring swimming skills and mastering the aquatic environment. In Moscow, in recent decades, kindergartens have been built with a developed infrastructure, which successfully fits the pool as part of a complex for the physical education of children.
Kindergarten with a swimming pool (Moscow) can be found in any district. In SEAD, there are seven of them, with different directions and teaching methods, where the bonus is the presence of a pool. In SAO Moscow institutions with the ability to swim much more - about forty. The largest number is located in the sleeping areas of the North-Western district of the capital, in each of the areas there are at least ten institutions.
Water activities
Children's pools in Moscow are located not only in sports complexes or in specialized centers focused on pregnant women and infants. Water activities for children are available in water parks and other places where such a service is considered appropriate. In the summer, everyone comes to the rescue of inflatable structures that can be found in parks, on beaches or to install on your own plot of a summer residence or house.
A children's pool with a slide (Moscow offers many options) is replete with a variety of shapes and is suitable for children up to 6-7 years old. For the older age, the “real” slides of water parks are already becoming more interesting. You can buy a pool with a slide in a large supermarket, a sporting goods store or in an online store. The choice is wide and varied - from a standard multi-colored slide to complex designs with figures of dinosaurs, animals or castles. The cost starts from 2000-2500 rubles. The final cost depends on the material of manufacture and ornate design.
Warm up and swim
Sauna with a children's pool (Moscow) is intended for families. But according to visitors' reviews, such options are almost never found. Most of the complexes offer premises where a small font acts as a children's pool. The search should be directed to children's pools, where a sauna with a quickly adjustable temperature is provided. Such an example is the Golden Fish complex with several branches in different areas of the city, one of them has a sauna for children.
The swimming pool of the “Nagornoye” recreation center with a sauna is located in the area of the Altufyevo metro station. Classes are held in groups or individually. In addition to water activities, there is also a relaxation room with toys, a salt cave and warming up in the sauna after a lot of fun. The cost of a single visit is from 800 rubles for a half-hour session.
The swimming pool + sauna service is offered by the Aquarelli children's health complex in the village of Nagornoye in the estate park. A trial lesson is 500 rubles, in the future it is necessary to purchase a subscription (at least 4 visits) at a price of 700 rubles per session.
Reviews
Most of the parents are responsible for the health and development of their child, therefore, classes in various sections are in demand by many. Breast pools are just beginning to appear in Moscow, but are already popular. Positive in them, according to users, is the possibility of hardening, early swimming training and the overall development of the baby. Doctors note that babies in a certain period develop intellectually, psycho-emotionally through close contact with parents and the environment, which he comprehends through physical effort.
The negative qualities of many pools, according to parents, are uncertainty about the purity of the water, the sufficient level of disinfection, or, conversely, the excessive use of chemical compounds to achieve the necessary conditions. Also, many children's pools lack basic conditions - normal showers, changing rooms, hair dryers, etc.