Dried laminaria is a very useful and vitamin-rich product that can not only be consumed, but also actively used in cosmetology. To understand how to use this ingredient as a medicinal product, we will describe several recipes for its preparation. However, before this I would like to tell you about what exactly is dried kelp useful, and also when it began to be used for medicinal purposes.
General information
Absolutely every modern person knows about the benefits of seaweed . After all, its healing properties have been known to the population of the planet for a long time. On the coasts of the Far East, local residents consumed this product as food. And for the first time, his healing powers were discovered by the Chinese, well-versed in medicine. In central Europe, they met with kelp a bit later. However, they quickly became convinced of its undeniable utility. The acquisition of dried seaweed today allows consumers to always have at their fingertips an incredible supply of vitamins, as well as macro- and microelements.
Dried Laminaria: medicinal use
Scientists have long proved that the presented product quickly and effectively removes toxins and toxins from the body, and also prevents the appearance of cancerous tumors and significantly inhibits the development of existing malignant tumors. After all, it is not for nothing that the inhabitants of Japan, who regularly use seaweed in addition to the main dishes, suffer from deadly diseases much less often than Europeans.
One cannot ignore the fact that dried algae (kelp) is actively used in folk medicine for the treatment of atherosclerosis, as well as for the prevention of diseases associated with a slowdown in metabolism and cardiovascular diseases. In addition, seaweed helps to relieve pain with rheumatism, arthrosis and arthritis. But in this case, dried kelp should not be used as food, but in the form of warm baths.
The presented product is highly effective in the treatment of various diseases due to the balanced quantitative and qualitative composition of biologically active substances. It is also worth noting that dried kelp lowers blood cholesterol, prevents blood clots and stimulates the digestive tract.
Vitamins and other beneficial substances
Having bought dried algae (kelp), you should not leave them unattended for a long time, because the sooner you start using them for medicinal purposes, the sooner you notice the proper effect. It is advisable to use this product once a week in the amount of two dessert spoons. With this dose of the ingredient you can provide yourself with all the necessary vitamins and minerals.
Processed and dried seaweeds are unique, as they contain a huge amount of nutrients, namely:
- Vitamins A, E and C, which slow down all the aging processes in the body and are extremely important for the immune system.
- Vitamin D - with its help in the human body, phosphorus and calcium are completely absorbed.
- Vitamins B1 and B2 - stimulate all metabolic processes.
- Vitamins B6 and PP - are responsible for the condition of nails, hair and skin.
- Macro- and microelements: Na (sodium), Ca (calcium), K (potassium), Cl (chlorine), Mg (magnesium) and, of course, I (iodine). These substances are responsible for the normal functioning of the heart, blood vessels, thyroid gland and other organs and systems.
Dried kelp for weight loss
For those who are overweight, buying such a product can be the first step towards slimness and beauty. However, not everyone knows exactly how dried kelp helps in losing weight. The fact is that seaweed contains salts of alginic acid, which have ideal cleaning properties. With the regular use of this product, the substances presented pass through the digestive tract, bind pathogenic bacteria, toxins, even radioactive compounds, and then remove them from the body. In addition, the use of kelp promotes gentle stimulation of peristaltic movements of the intestine, as a result of which a person's digestion is restored and all congestive phenomena in the gastrointestinal tract are eliminated. It should also be noted that alginates and difficult to digest plant fibers found in seaweed effectively absorb cholesterol from the body.
As was said, this product contains a large amount of iodine. This element, entering the body, activates and regulates the processes of hydrolysis, that is, burns fats. For these reasons, kelp is actively used by those people who want to quickly get rid of excess weight.
So how exactly should algae be used for weight loss and maintaining health? You can find the answer to this question below.
Laminaria for cooking
To prepare cold or hot dishes, dried kelp should be soaked. To do this, it is necessary to take it in the amount of 1 cup (more or less can be), put in any container and pour 800 ml of warm water. After this, the dishes with algae must be covered and left in this position for 60 minutes. Before direct use, swollen and limp seaweed should be washed gently in cold water.
It should also be noted that kelp can be consumed not only in raw, but also in boiled form. To do this, the soaked product must be placed in a bowl, pour a little water to it, bring to a boil and cook for about a quarter of an hour, stirring continuously. In the finished dish, you can add grated cloves of garlic, olive oil and any aromatic spices.
Seaweed in cosmetology
Dried laminaria, reviews of which are only positive, is actively used in cosmetology. For example, with cellulite you can use the following recipe: you need to take 4 large tablespoons of dried seaweed, pour them with hot water, but not boiling water, and then leave for 20 minutes to swell. After this, the product should be thoroughly mixed together with raw egg yolk and a few drops of lemon and camphor oils. The resulting mixture must be applied to problem areas under a plastic film, and then left for 60 minutes.
How else can you use a product such as dried kelp for cosmetic purposes? A face mask made of seaweed is very popular among modern women. But it is absolutely not necessary to purchase it in a store, because such a tool can be made at home. To do this, in equal proportions, combine the soaked algae with sour cream, and then apply it on the face skin with an even layer. In this state, the mask must be kept for half an hour, and then gently rinse with warm water.
Wellness baths
Dried kelp is often used for healing baths, rubbing and compresses. To do this, 40 g of algae must be poured with 1 liter of boiling water and insisted in a thermos for 10-13 hours. Next, the broth needs to be filtered and poured into the bath. The duration of such procedures should not exceed 15-23 minutes.
Gargling
Dried kelp is often used for inhalation and gargling during diseases of the upper respiratory tract, with pharyngitis and tonsillitis. To prepare such a solution, it is necessary to pour a dessert spoon of the product with a glass of boiling water and insist for 9-12 hours.