Pools are very popular at any time of the year. Even at the height of the summer season, this is an opportunity for citizens to do their favorite sport in the middle of the work week without having to go to the pond. In addition, there is no doubt the purity of water, which is important for those who are especially careful about their health. Today we want to talk about the Kalininets pool in Yekaterinburg. The largest, famous and beloved by the townspeople complex is waiting for its guests.
History
If you are professionally involved in sports or just like to relax from time to time and swim enough, then you will definitely like it here. The Kalininets swimming pool in Yekaterinburg is not a new project; it has already managed to win the love of citizens. It was first opened more than 40 years ago under the leadership of an engineering plant. Its employees could use the services of the complex without restrictions, and since the company is very large, a significant number of citizens managed to get used to the high service, and they no longer wanted to change it to something else.
Since 1994, the pool in Yekaterinburg, Kalininets has become the municipal property of the city. A budget institution has a big advantage over most private pools. The city does not spare funds for the maintenance, repair and modernization of the complex, and in addition, maintains prices at a fairly low level.
About the pool
Ask any resident of the city where you can go for a swim. Most likely, the answer will follow immediately: the best choice is the Kalininets pool in Yekaterinburg. This is one of the most powerful sports complexes in the city, the pearl of which is a huge stadium. But today we are only interested in the Water Sports Palace.
The Kalininets pool (Yekaterinburg) daily receives from 1,500 to 2,000 people. Athletes and gymnasts, volleyball players and skiers train on the basis of this sports complex - it’s even difficult to list all of them. Talented athletes work in sports sections. Many world-famous stars are grown here. Among them - seven-time European champion, five-time world champion in synchronized swimming A. Timanina.
general description
It is impossible not to say a few words about the work of the complex as a whole. So, the Kalininets pool (Yekaterinburg) is located in the Water Sports Palace. This is, first of all, a 50-meter bowl, where classes in swimming and water aerobics are held. The complex operates daily, from 7:00 to 23:00. Such a schedule makes it very attractive for all categories of visitors. You can come before work or call after it, you are always welcome here.
timetable
We are all different. For one, sport is life, and he is ready to spend 8 hours a day on the track. Another may come here once a week to relax after a hard working week. And for everyone, the Kalininets pool (Yekaterinburg) will find a convenient time. The schedule is made in such a way that no one feels discomfort. When athletes practice on the tracks, the average visitor has nothing to do there. This rule also applies to study groups. Everyone has their own time. Since the schedule changes periodically, it is best to call the administrator in advance and ask about the availability of free tracks or purchase a subscription. Let's look at examples of specific proposals.
Swimming pool for adults
You will definitely enjoy the unique bowl. Special equipment allows you to constantly monitor all indicators: temperature, degree of purity, hardness and much more. A modern system of visiting the pool with individual electronic bracelets will allow you to come at a convenient time and properly distribute your session. It is 45 minutes, and if you know in advance that this is not enough for you, then draw up two sessions at once. The women's and men's locker rooms have a separate sauna, which you can use if you wish.
A large swimming pool, eight free tracks, perfect cleanliness - all this speaks in favor of this sports complex. If you do not know what to do with yourself on the weekend, then come here as a family. Water aerobics for women, a children's pool for babies and the services of swimming coaches - all this will give everyone the opportunity to find entertainment to their liking.
What you need to have with you
Call the administrator if you are going to the Kalininets pool (Yekaterinburg) for the first time. The phone is on the official website of the company: 331-38-16. In this case, you will definitely take with you everything you need for a great vacation. A prerequisite is the availability of a medical card. At the same time, children under 18 years old must undergo tests for enterobiosis and take tests for worm eggs once a year. Regardless of age, the examination by a therapist or pediatrician takes place every 3 months.
It is imperative to bring along replacement shoes and a bag for her. Separately pack a swimsuit, slates and a hat. A towel, soap, and washcloth are essential items, even if you have just taken a shower. The total time spent in the pool is 1 hour 15 minutes. Accordingly, you can allocate time to take a shower and bask in the sauna, and then swim for 45 minutes in the pool.
Children's pool "Kalininets" (Yekaterinburg)
The sooner you begin to teach your kids water sports, the faster they will learn to swim. For children, there is a separate pool with locker rooms and showers. It is located on the ground floor, and water is supplied here from an artesian well. It is much smaller than an adult, only 10 meters long and 6 wide. Depth varies from 0.6 to 0.9 meters. The water temperature is very comfortable, +32 degrees. Even a sensitive child's body, such a temperature regime will not cause discomfort.
The Kalininets pool for children (Yekaterinburg) offers your kids water training under the constant supervision of experienced instructors. There are options for individual or group classes. Children's groups are divided by age categories. Duration of classes - 60 minutes. First - 20 minutes warm up in the gym, and then - 40 minutes water exercises themselves.
The process of teaching children's groups
The first classes can be received at the children's rehabilitation center. A professional pediatrician works with babies there. The group "Mom + baby" works specifically for the first step, aged 2 to 4 children. From 4 to 8 years old children go to the following groups in swimming training. As soon as the children have mastered the technique and began to stay well on the water, the coaches transfer them to a large pool.
Water aerobics
It should be noted that today it is an actively developing sports complex that offers its guests a huge range of services. All new, popular areas are eagerly exploring the Kalininets pool (Yekaterinburg). Jobs are opened most often with the development of new types of services. In particular, city aerobics was very fond of citizens.
This is a great way to keep fit. Moreover, physical restrictions (high or low blood pressure, pregnancy, age or excessive weight) are not an obstacle. Experts say that such exercises help to restore former harmony and strengthen the body, improve flexibility and stretch the ligaments. The main advantage is the impossibility of injury.
Aqua Aerobics Training Programs
All of them are widely used in the fitness system. This type of shockless load is available to everyone. Moreover, there are programs for any person, including those who cannot swim. At the same time, the effectiveness of classes is about 14 times higher than from similar on land.
Regular training has a comprehensive positive effect on the body. After a few weeks, blood pressure and the functioning of the nervous system normalize. You will feel a surge of energy, fatigue and weakness will visit you less and less, the flexibility of the ligaments will develop. This applies to swimming in general and to water aerobics in particular.
You can start with the Beginners program. It is designed for those who have never gone to such training. The course allows you to quickly get used to being in the aquatic environment, to study the basic elements and the technique of their implementation. After the first month of classes, it is recommended to switch to the next level program.
The next step is the Classic program. It consists of two parts: this is a cardio load with simple movements that involve all muscle groups, as well as a power load on certain muscle groups. The program is suitable for everyone, but is most often recommended for beginners.
The new rung is Power . This is the power load in the water, which involves the mandatory use of additional equipment. It can be disks and dumbbells, special boots. The main goal of such a training is the development of strength endurance. Muscles strengthen, but do not increase in volume.
Aqua mix is a combination of classes using a variety of equipment. The pace is constantly changing, which provides quick muscle strengthening and recovery from injuries, acceleration of metabolic processes. Musical accompaniment makes this program very attractive for those who have basic skills in water movement.
Season tickets
You can pay for each visit, but this is not very convenient if you want to be here often. In this case, choose one of the subscriptions. For adults, there are three options: 8 visits for 2400 rubles, 12 for 3600 or 20 for 6000.
For children, the rates are different. You can choose 4 visits for 720 rubles, 6 for 1000, 12 for 2000 or 20 for 3600. Water aerobics is also quite affordable entertainment. A subscription for 4 visits will cost 1,520 rubles, and for 8, that is, twice a week, it will cost 2,800. This is a very low price for excellent health and a good figure.
Opinion of visitors
It is very important, choosing a site for sports, to find out the opinion of your immediate environment. Perhaps someone has already been there and will be able to talk about her. This will not be a problem if you decide to inquire about what the Kalininets pool is in Yekaterinburg. Reviews emphasize that perfect cleanliness always reigns here. This applies to locker rooms, corridors and the pool itself. The administration reminds everyone of the need to take a shower before visiting the pool.
The pool is large, and thanks to a well-composed schedule, it is never crowded. This is very convenient, especially if you came to relax with the whole family. Children will go swimming under the supervision of an instructor, and you can relax in the large pool. For most citizens, this complex has become a favorite place for leisure activities.
Friendly administration, clean and warm water, comfortable showers and changing rooms - all this creates a wonderful impression. It remains only to say where the Kalininets pool is located in Yekaterinburg. His address is st. Krasnoflotsev, 48, this is his only minus. The distance from the city center creates a certain inconvenience, which, however, is nullified for motorists.