Active team games have begun to gain popularity since ancient times, although it is worth noting that modern young and more experienced athletes are fond of just such sports. The most widespread is volleyball, which adults and children admire and want to start practicing, and the volleyball section in Moscow, St. Petersburg and any other city will help to realize these desires.
Constant activity, increased attention and the ability to interact with other players during the game are the main requirements for any volleyball player. All these factors give the game process itself even more interest and attract the attention of viewers. It is these advantages that are noted in any section of volleyball in Moscow for adolescents, children and adults. Fortunately, there are a lot of similar places where you can enjoy this sport in the capital of Russia. Therefore, absolutely everyone can easily sign up there.
How to play volleyball
Each novice athlete must learn the basic rules and essence of the game before signing up for the volleyball section in Moscow. For children, such a sport is very interesting, but not every child, especially up to 6-7 years old, can independently configure himself to play according to the rules and follow the instructions of the coach, so parents will have to work a little before entering the section.
The game begins with the ball being thrown by the kick of the sender so that it crosses the net. The main goal of each player is to serve the ball in such a way that the opponent could not hit it. During a volleyball match, you need to use your reaction, concentration, increase the strength of the blow, speed and agility.
Education and training in the section
The main factor for success is the earliest possible study and mastery of volleyball techniques. In importance, this is on a par with comprehensive physical fitness. In the course of classes in the selected section you can achieve incredible results. Coaches pay sufficient attention to the accuracy of movements during the development of certain moments. Learning the basic technique does not take too much time, but it should be completed without fail, since otherwise access to the competitive elements of the training will be closed.
An equally important factor for obtaining the desired result is the independent study of your own technology. Even with group exercises conducted by any volleyball section in Moscow, one should not forget about the simplest complex exercises outside the gym. And the specific elements that need to be worked out better should be done in accordance with the position taken and possible game situations during the matches.
How to choose a section
Any volleyball section in Moscow advertises convenient conditions for training and achieving excellent results after the first lessons. But one should be careful with the choice of a particular sports section.
First of all, you should pay attention to the convenience of its location in relation to your own home. After all, after a hard training, there is no particular desire to spend a long time on the road. Equally important are the reviews about the coaches, which you can easily find by visiting this gym personally. If possible, if the administration does not prohibit, it is better to attend the training and see with your own eyes the work of the coach, the load of players and so on.
Volleymos
Rumor has it that VolleyMos is a volleyball section for girls in Moscow, which is not really the case. In fact, the doors of this school are completely open for everyone: both for girls and for boys of different ages. Anyone can come here with the goal of obtaining the simplest skills, and after a while already become the owner of the title of candidate or already a master of sports.
The coaching staff consists exclusively of professionals who have vast experience not only in volleyball, but also in working with children. Therefore, parents can not worry, giving their child for temporary education to other people. The teaching methodology may seem a little strange and unusual at first, but its effectiveness will be noticed quickly enough.
Address: Izmailovsky passage, d. 11, p. 2, 2 floor. 230 k.
Opening hours: 10.00-16.00.
Volleyball school
This section of volleyball in Moscow has many advantages, the main of which are:
- Optimal training time. One session takes 2 hours, which is an ideal load on the human body, and the coach regulates the intensity of the training (depending on the age of the player).
- Pyramidal structure. The school represents as many as 6 levels of groups, which include athletes from beginners to professionals. Upon arrival to the section, the trainer will study the athlete's skills and select the appropriate group.
- Regular competitions. Having reached the third level, you can begin to take part in various competitions, increasing your own skills and abilities.
- Top places. The incentive to increase the level of mastery is the awards that are constantly presented to the winners in competitions both at school and beyond.
- Any age. Administration and coaching staff form groups not only based on the skills of athletes, but also according to their age categories. Any player who comes here will fall into a peer group with the same level of skills, whether it is a 10-year-old professional child or a 35-year-old beginner.
- Free first lesson. To attract customers, the school conducts a trial lesson for everyone, absolutely free.
Address: st. Ordzhonikidze, 13.
Opening hours: 09.00 -17.00.
Trainers
To make sure the quality of the coaching staff, you should deal with who it is:
- experienced athletes with many past games behind;
- professionals with awards of honored trainers of Russia, the highest coaching categories;
- people with specialized education.
Institute of Physical Education
Another respected and popular adult volleyball section in Moscow is a standard gym located at the Institute of Physical Education, but with a lot of advantages. Despite the fact that the section is located at an educational institution and only older people can engage in it, there are actually enough advantages in it. These include:
- a new hall with an area of about 950 square meters, has a couple of playgrounds equipped with certified cover, which significantly reduces the risk of injury;
- each trainer has a worthy title and his own methodology for conducting classes, increasing efficiency;
- The first lesson will be free, as it is only a trial.
Other sections
In addition to the above places for volleyball, there are other sections that have enough advantages.
Among them:
- Center "Victoria" (Moscow region, Khimki, Leninsky Prospekt, 2) - in addition to the main direction, it provides the opportunity to enroll in such circles as: gymnastics, football, karate and many others.
- The sports complex "Constructor" ( Moscow, Bolshaya Filyovskaya St., 32 ) is a children's volleyball section in Moscow that has existed for more than 40 years and produces professionals and players of the highest level.
- Soyuz-Sport ( Moscow, Akademika Volgina St., 33A ) - universal platforms and professional trainers will help to achieve great success.
- Sports school "Vympel" ( Moscow region, Korolev, Oktyabrsky blvd., 10 ) - a free section with vocational training accepts adults and children for training, guaranteeing the acquisition of skills and good mood after training.