At any age, you can improve your mental abilities. The human appearance is difficult to adjust, but his inner essence can be improved all his life. Let's talk about how to learn to think in general, how to learn to think logically and how to learn to think positively. All this is very important for self-development.
Analyze
To train your brain to think, you need to allocate at least a small piece of your day for this. If you don’t have much time at all, think on the way to work or to the store, while cooking or walking the dog. You must always use the unique ability of the brain to perform several tasks simultaneously.
What is it worth thinking about? We will never grow as individuals unless we learn to analyze. Moreover, you can analyze almost everything, even that which does not concern us in any way. Remember and give an assessment of your and others' actions and words. Think about how they influenced you or others, what they ultimately led to, what it would be worth doing wrong. But be careful not to indulge in memories enough to forget about the present and future.
Plan
In addition to analyzing everything that has already passed in your life, it is worth thinking about what remains to be done. Always plan to be better. After analyzing past actions and incidents of your life, think about how to prevent the repetition of mistakes. Try to predict difficult situations that may arise in your life tomorrow or in a week, and present several options for your reaction to them, and then choose the best one in your opinion.
Be sure to keep your mind busy with your goals. How to learn to think about your goals constantly and not forget about them? You can write them on a piece of paper, and then constantly look at this list, reviving it in memory. Build intermediate goals for every day, week and month. Imagine your future, draw its possible scenarios, think all the time about how to improve your life in practice.
be careful
Any information perceived by a person first enters the areas of the brain that are responsible for processing unconscious information, and only after that begins their interaction with areas that are activated when a person realizes it. Information that has reached the level of consciousness, we can actively use and remember even after a year. And all that remains in the field of our subconscious can work for us only as an intuition.
Why is it important to remember such a feature of brain function for those who are wondering how to learn to think correctly? The thing is that if you want some information to remain in your memory and you can then use it for your thoughts, you need to show special interest in it. Only in this case it will break out of your subconscious into consciousness and will be available to you in the future.
Therefore, to everyone who constantly repeats to himself: “I want to learn to think,” first of all I need to say to myself: “I want to be attentive to what I hear and see.” The human brain does not independently determine which information is considered important and which is not. Everything that we do not pay much conscious attention to, he does not consider important and leaves the subconscious beyond the reach of us.
For example, we remember (as we realized) that we met a friend on the way to work, but we will never remember hundreds of other people seen at that time. There is only one conclusion: be extremely focused on the information that you consider valuable for yourself, try to develop the most sincere interest in it. Then it will not slip away from your consciousness, and you can use it for deep thought.
Be curious
Do not limit yourself to too narrow a circle of interests, because there are so many exciting things in the world that you should think about. For example, you go to work and notice a small snail on the road. Instead of just picking it up and carrying it to the grass, stop and think: how does this tiny creature live, what does it feed on and how does it grow its children? Assuming some answers, do not forget to find reliable information on the Internet upon returning from work and compare with your assumptions.
And you never thought, looking at the sky, why it is blue or why the sun shines and warms us, how do plant leaves purify the air or in what colors do cats and dogs see the world? And how is our eye arranged that we all see it? If you accustom yourself to always look around and have a keen interest in everything that surrounds us, you can not only accustom your brain to active work, but also make your life much more interesting.
Invent exercises
To the question of how to learn to think for yourself, there are many other answers. Connect your imagination and come up with tasks that will help you to perceive new things and situations in a completely new way. For example, experts advise each time to get to work in new ways, go to other stores, replace their everyday phrases with new, unusual for you. Improves mental abilities learning a foreign language and reading books. Try to periodically change the format of your usual films and music - introduce new things into your life.
Do not immediately believe everything you are told. Investigate the question yourself, ask those who know more about it, and then, having enough facts, draw your own conclusions. This may take some amount of time and energy, but it will certainly add wisdom and experience. Always try to have your own factual opinion.
Think in the game
There are a number of entertaining games that pump our brain. All kinds of crosswords and puzzles will become excellent “weights” for him. In addition, on the Internet you can find an infinite number of different games, forcing us to analyze, compare, recall and plan. Many modern computer games are the answer to the question of how to learn to think quickly. In many of them, to win, you need a good reaction and the ability to instantly make decisions.
Board games unfairly forgotten today, such as chess, checkers and various card games, perfectly help to develop logic. Do not neglect them. Also on sale are all kinds of board games that require participants to pay attention, develop tactics and their own strategies. Such a fun and exciting way to self-development is certainly worthy of special attention.
Develop positive thinking.
If you want to truly develop as a person, avoid negative thoughts, as they repay even the most ardent aspirations and significantly reduce the potential available. In addition, anger, resentment, disappointment and envy have a very negative impact on human health, causing problems with the circulatory and digestive systems, headache and insomnia, as well as various emotional and mental disorders.
But how to learn to think about the good? First of all, it is necessary to make it a rule to carefully monitor thoughts that constantly change each other in your head. As soon as a negative comes across, immediately stop it and replace it with a positive one. Never let the thoughts in your head fly erratically on their own. Such conscious efforts will necessarily result in the fact that you will develop the habit of thinking positively about everything.
Until you have a strong habit of thinking positively, surround yourself with those who are already doing this. Always, even when you are not at all in the mood, keep a sincere smile on your face , have a friendly and grateful attitude to everyone. Notice all the beauty of the world and all the good that is happening to you.
How to overcome laziness
Many of those people who are wondering how to learn to think are actually good at how to do this, but simply do not use this great ability. The reason for this is simple to the point - mother laziness. Cognitive activity sometimes absorbs as much energy as hard physical labor. Therefore, preserving its energy reserves, the body hardly agrees to make such sacrifices. That is why it is sometimes so hard for us to force ourselves or our children to think, that's where laziness comes from.
If our goal is not degradation, but personal growth, we need to make every effort every day to make our brain work. Do not be afraid to overwork him - the brain never gets tired, only we get tired. But remember that the more we get tired of tense thinking, the smarter and more developed we become. Our memory and intelligence also improves. We become more confident, interesting and useful to others, and our life is more fun and happier.