Hair falls out very much, what to do: ways, advice from cosmetologists, folk remedies

A problem such as hair loss is experienced by both men and women. Loss of approximately 100 hairs per day is not considered a pathology. But for many, thinning hair is a real problem. After all, a beautiful pile of hair has always been considered a sign of attractiveness among ladies. And for men, hair is also an integral element of the image. And if you can buy a beautiful dress or an expensive suit without difficulty, then you will have to make a lot of effort to restore your hair.

Testing problem

When hair falls out strongly, it is better not to pull and consult a doctor as soon as possible. But the initial assessment of the level of thinning of hair can be done independently. To understand how dangerous hair loss is, trichologists suggest a simple test. Notice if there is an onion (a small white bundle) at the end of the fallen hair? If not, then you can not worry. If there is, you can conduct another test. To do this, do not wash your hair for 2-3 days, and then slightly pull the hair on the top of the head from the temples. If more than 5 hairs are left in your hands, you should consult a doctor to find out the cause and begin immediate therapy.

Hair loss: types

Scientists distinguish several types of hair loss, which are caused by various reasons.

1. Androgenetic alopecia. Today it is the most common and is genetic in nature. In the male body, a large amount of testosterone is produced. This is quite normal, while the side effect of the breakdown of this hormone is the release of DHT (dihydrotestosterone). It is this compound that has a detrimental effect on the hair follicles, which is why many men older than 40 years have hair loss. In this case, the frontoparietal zone, as well as the first line of hair growth and the crown, are most affected by hair loss. At the temples, as a rule, the hairline remains in the same condition. With this type of alopecia, a hair transplant is recommended. Treatment can only be aimed at strengthening the hairline of the problem area.
2. Diffuse alopecia. Among men, it takes the second place in terms of its prevalence, although many ladies also suffer from it. It is characterized by uniform thinning of the hair over the entire surface of the head. With this type of hair transplant, it is not recommended. Continuous treatment is needed.
3. Alopecia areata. Its main symptom is the appearance of small zones (foci) of baldness, which can be located not only on the head, but also on other parts of the body where hair can be. As the disease progresses, such foci can merge, forming at the same time more extensive areas in which the hair falls out very much. What to do in case of alopecia areata? Firstly, those suffering from such a violation need psychological help. Indeed, the depletion of hair causes severe stress, which further exacerbates alopecia. Then you should immediately begin treatment. Mesotherapy, iontophoresis, and the use of vitamin complexes help. To date, the main factor that triggers the mechanism of this type of alopecia has not been established.
4. Cicatricial alopecia. Another factor that causes hair to fall out severely. The reason is that with cicatricial alopecia, the hair follicle becomes inflamed, and then scar tissue appears. This is a rather rare type of alopecia, and it occurs in cancer patients, as well as in those who have suffered thermal and chemical burns. Recently, cases of this type of baldness have become more frequent due to the fashion for dreadlocks, hair extensions, etc.
5. Total. With this type of alopecia, hair loss abruptly occurs on the entire surface of the head.

The effect of hormonal levels on the state of hair

Often, hair loss worries women due to changes in hormonal levels. The female body is the thinnest system in which even a small glitch can lead to a serious deterioration of the skin and nails. Due to the imbalance, hair begins to fall out severely. What to do if hormonal disorders cause depletion of hair? First of all, take a blood test. Hair loss in many cases is a sign of an increased amount of testosterone in the blood, which negatively affects the condition of the hair follicle.

However, a reasonable question arises: "Where does a woman get too much male hormone in the body?" In fact, the reproductive system of each person, regardless of gender, is capable of producing both male (PGM) and female (PGG) hormones. In beautiful ladies, ovaries are responsible for the formation of PGM. Estrogens help maintain beauty at a high level, but the “insidious” PGMs are the main culprits for the girl’s hair loss. Treatment in this case is 90% dependent on the hormone therapy successfully selected by the doctor.

It is for this reason that men, especially in middle age, are much more likely to suffer from baldness. As for women, along with an increase in testosterone, a decrease in estrogen can also play a negative role in the condition of hair.

Hormone-related hair loss in women: signs needed

If the hair falls out very much due to hormonal imbalance, it is extremely important to identify the “enemy” in the early stages in time, and start appropriate therapy as soon as possible. How, then, can it be determined that it is hormones that are responsible for the thinning of hair?

The first thing to do is get tested. Thus, you can get information about the amount of female and male hormones at the moment. In addition, experts recommend passing a number of other examinations. Usually, if the hair falls out badly, the following tests are done:

1. General blood analysis.
2. Biochemistry.
3. Analysis for possible infections.
4. Thyroid-stimulating hormones.
5. Sex hormones.
6. Spectral analysis of hair structure.

It often happens that the hormonal background is disturbed due to an increase in the level of male hormone in women - testosterone. Here are some signs of imbalance:

1. High activity of the sebaceous glands. The hair is very quickly contaminated, acne appears on the skin.
2. Menstrual irregularities.
3. Weight gain. Diets are ineffective.
4. There is male body hair growth.
5. The voice is getting rougher.
6. Sex drive is dropping.
7. Hair falls out severely.

Damage to hair in women: hormonal factors

Specialists identify several causes of hair problems in beautiful ladies, which are caused by a malfunction in the hormonal system. Often, such violations are initially invisible. Only when, along with the deterioration of the hair condition, other signs of imbalance in the body become apparent, the woman begins to sound the alarm. Therefore, each girl should regularly visit a gynecologist and endocrinologist, in time to take tests showing the state of hormones.

1. Recovery period after childbirth. Many newly mummified mothers can lose hair strongly, because hormonal storms are the norm for them in this difficult period. An increase in the amount of female sex hormones during pregnancy can have a good effect on the condition of the hair. They can become more magnificent and thicker. But after the baby is born, the estrogen in the body becomes less. The body is trying by all means to restore the lost balance, and due to hormonal storms the notorious “hair fall” begins. This phenomenon is faced by many young mothers. However, doctors emphasize that panic is not worth it if the hair falls out badly after childbirth. About a year later, the balance in the body should be restored, and hair loss should come to naught.
2. Dysfunction of the ovaries or adrenal glands. One of the common reasons why women can lose hair a lot. These bodies are responsible for ensuring that the sex hormones are produced in the right quantities. Failures in them can affect the density and splendor of hair.
3. Menopause. Another reason why women can lose hair a lot. Why is this happening at a particular point in time? After 40 years, the ovaries begin to work more slowly. Estrogen in the body becomes smaller, age-related changes occur. This affects the state of the whole organism, including the hair.
4. Thyroid disease. This body also produces a large number of important hormones. Violations in his work affect the condition of the hair.
5. Taking oral contraceptives, as well as other hormonal drugs. Often, due to the use of these drugs, hair begins to fall out severely. The reasons for women who have to use contraceptives in the form of tablets may be different, however, if the drug harms the hair, you should once again reconsider the appropriateness of its use. Difficulties with hair can occur after prolonged hormone therapy, or when contraceptives are canceled. This phenomenon is directly related to the fact that the female body for a long time was as if on a “dope”. A sharp withdrawal of the drug led to a drop in estrogen, and the body was unable to independently maintain a good state of hair.
6. Genetics. Often, an increase in testosterone can be associated with heredity. Typically, this disorder is more prone to men. However, beautiful ladies can suffer from it. Therefore, those who have a relative in the family who have had very severe hair loss due to hormones should be on their guard and consult a doctor at the slightest suspicion of “hair loss”.

Hormone treatment for hair loss in women

First of all, those ladies who have discovered a violation in their hormonal balance are prescribed antiandrogen drugs. In this case, a consultation of three specialists from related fields is useful: a dermatologist, a gynecologist and an endocrinologist. They will be able to pinpoint why a woman has severe hair loss. What if the analysis showed an increased amount of androgens? In this case, the doctor prescribes drugs such as Anrokur, Vizanna, Marvelon, Diane 35, Janine or Logest.

1. “Androkur” helps to weaken the effect of testosterone on the female body, helps to reduce the amount of unwanted hair on the body.
2. "Vizanna" is prescribed for endometriosis, as well as for male body hair growth. This is a pretty serious drug with a large number of contraindications. It can not be used for diabetes, thrombophlebitis and other disorders.
3. "Marvelon" refers to a group of oral contraceptives. It also helps to reduce the amount of androgen produced in a woman's body.
4. “Diane 35” suppresses the process of testosterone production, thereby solving the problem of hair loss. Often, the drug is also prescribed for oily seborrhea.
5. "Janine" has a similar principle of action, as it reduces the production of androgens in the body. It also has many contraindications - for example, liver disease, thrombosis. However, it often helps in cases when the hair falls out badly. There are a large number of reviews about "Janine" - both positive and negative. But, of course, the success of taking the drug depends more on the individual characteristics of the body.

Hair loss: physiotherapeutic treatments

There are a wide variety of medical methods aimed at combating the problem. Many of them belong to the physiotherapeutic category. They are suitable for both men and women.

1. Iontophoresis. The procedure during which, under the influence of galvanic current, beneficial substances are introduced deep into the skin.
2. Electrical stimulation. In order to restore metabolism in tissues, pulsed currents are used.
3. Microcurrent therapy. Modulated ultra-small electric currents, which restore tissue, act on the scalp.
4. Cryotherapy. Skin areas are treated with liquid nitrogen, which performs a massage function.
5. Darsonvalization. Small currents affect the scalp, which contributes to the outflow of lymphatic tissue, improve metabolism.
6. Laser Therapy With the help of a low-intensity laser, the hair is thickened and restored.

Folk remedies for hair loss

For many people, thinning their hair is a real problem. At first glance, everything is in order with the body. But at some point, a person discovers that his hair is falling out severely. What to do? The reviews say that in many cases the use of traditional medicine is quite effective and appropriate. For example, the traditional method, masks using castor oil, helps a lot. This substance was previously used to treat many diseases, and has been known since the era of Ancient Egypt. In order to strengthen the hair follicles, the oil is applied to a cotton sponge and distributed throughout the scalp.

A useful remedy for hair loss is also salt, which serves as a peeling. It must be rubbed onto the scalp moistened with water for 15-20 minutes. Salt allows you to cleanse the surface of the skin from accumulated harmful substances, improve metabolism, wake up hair follicles.

What other methods help against hair loss?

There are many effective ways to combat the reduction of hair that have proven their worth and have been used for more than one generation. They were used by our grandmothers.

1. Burr oil. It has helped many who have severe hair loss on their heads. What to do with this oil, how to apply it? Mostly use burdock oil in the form of masks. Apply them to the hair roots, distributing along the entire length. The exposure time is at least one and a half hours. Thanks to its rich composition, it nourishes the hair, heals them, makes it stronger. It should be emphasized that the burdock extract, giving the same effect that is promised in advertisements, has no pronounced side effects.
2. Pepper tincture. Another proven anti-hair loss remedy. Masks are also made with its help, it will increase blood circulation in the scalp. However, during the use of pepper tincture, you need to be careful: it corrodes the mucous membrane, in no case should you touch your eyes with your fingers on which there is even a drop of this substance.
3. Mustard mask. This method has long been popular, but it is not suitable for everyone, because mustard very much bakes the scalp. By improving blood circulation, she has helped many who suffer from hair loss.
4. Masks with essential oils. These volatile substances easily penetrate the scalp, breaking the skin barrier. Well-proven oil of ylang-ylang, juniper, rosemary, fir, lavender.
5. Nettle. Another popular method of strengthening hair. To use nettle, you need to brew a teaspoon of dry grass with boiling water, leave for at least 15 minutes. Rinsed strained rinse clean hair.
6. Onion juice. Because of the smell, this method of dealing with baldness is not suitable for everyone. But the most desperate fighters with the "hair fall", for which the aroma is not so important, declare the effectiveness of this method. Onion juice must be rubbed into the scalp for at least two weeks.
7. Decoction of burdock root. It allows you to get rid of hair loss, improves their general condition after a few weeks of use.
8. Sea buckthorn oil. A tool that has proven itself in overcoming many diseases. The main property of sea buckthorn oil is that it restores tissues, promotes their regeneration. That is why masks with the addition of sea buckthorn oil are very effective in the treatment of hair loss.

Beautician Tips: Colorless Henna

Many of those who ask the question: “Why does the hair fall out so much?”, In fact, the reasons for this disaster may be inadequate care for the hair. In this case, not radical measures will help, but more gentle care methods. Henna is a truly natural product that is made from the leaves (staining) and stems (colorless) of a plant called lavsonia. Colorless henna allows you to fight the increased activity of the sebaceous glands, and therefore is a good tool against high fat content. She also nourishes the bulbs, so the "hair fall" stops. Henna allows you to make hair vibrant and thick, enhances its shine and volume.

Before applying henna, you need to determine the amount of substance that will be used.

If the hair is short, then about 25 g of substance is enough, if the average is about 50 g. For long hair, henna will need even more.

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A nicotinic acid

This substance has several names under which it can be found in pharmacies: vitamin PP, vitamin B ₃ or nicotinamide. It is available in several forms. It can be ampoules or tablets. There is no difference between these forms, however, ampoules are recommended for the use of nicotines.

This substance has many advantages. First of all, it allows you to improve blood circulation to the scalp and hair follicles. As a result, hair loss is significantly reduced. And also nicotinic acid promotes the active production of melanin, which enhances hair pigmentation, reduces the amount of gray hair.

Niacin is used for 1 month. Then a break of at least 2 months should follow. The substance is rubbed directly into the scalp. It is not recommended to distribute it along the length of the hair, because nicotinic acid acts mainly on the roots. You can combine it with various pharmacy vitamins - for example, vitamins A, E, group B, folic acid.

Nutrition for Hair Loss

Often, girls who are exhausting themselves with long diets are faced with the problem of thinning their hair. This is not surprising - dietary restrictions lead to a decrease in immunity, frequent diseases. In addition, the nutrients in the body are depleted. There is simply nothing for hair to provide for its vital functions. When hair loss is recommended to include the following foods in the diet:

1. Milk products. For example, a glass of milk contains 240 mg of calcium, which helps restore hair. In addition, milk is rich in biotin, sulfur, potassium.
2. Bananas An excellent source of B vitamins.
3. Soya. One of the main building materials for hair is keratin - it is contained in each hair about 97%. It is for this reason that hair cannot be restored without the use of protein. Soy is an excellent source of it. Its advantage is that it does not contain hormones, such as meat, for example, and is absorbed much better.
4. Sunflower seeds. One of the most important elements for healthy hair is zinc. It is found in pumpkin and sunflower seeds, the use of which is very useful for hair.
5. Bread with bran. It contains a large amount of B vitamins, biotin, panthenol. It allows you to improve the condition of the hair, and also regulates the functioning of the intestines, helps to heal the body.
6. Nuts. Here, nutritionists are unanimous: nuts are a true elixir of youth for hair. It does not matter which ones to use - walnuts, cashews, almonds, hazelnuts. All of them are extremely useful for the condition of the hair, as they contain a large amount of biotin and vitamin A.
7. Kiwi. It contains a large amount of vitamin C. It is believed that one fruit is able to completely cover the daily requirement for ascorbic acid, which is necessary, including for hair.
8. Beef liver. This product has almost the entire set of substances that is required for good hair. This protein, biotin, iron and vitamins of group B. Vitamin A in the liver is 14 times more than in butter.
9. Sea fish. An excellent source of vitamins A, D, E, as well as phosphorus, potassium, iodine. Almost all types of marine fish are useful for healthy hair. Available types of fish - for example, flounder, catfish - are no less useful than more expensive types.

If your hair begins to fall out badly - do not tempt fate. It is necessary as soon as possible to identify the cause of the deterioration of the hair and begin to act. Having identified the true culprit of thinning hair at an early stage, it will be much easier to deal with it and maintain healthy hair.