Lamb - specific meat. But even less is known to most of the giblets of this animal. How to cook a lamb lung and a liver, and only a few know at all. But in fact, these are very tasty ingredients, which can be served with a side dish of potatoes or vegetables. It is also worth noting the benefits of this product. Lamb's lungs are a storehouse of protein. They have as much in them as in beef tenderloin, and the price is much lower. Due to this fact, it is the lungs that are recommended for children and the elderly, they are easier to digest, and also do not contain cholesterol.
How to cook offal? List of ingredients
How to cook a lamb lung and heart? Simple and tasty enough! The mutton giblets traditionally include these ingredients, as well as the liver, kidneys. To prepare a delicious goulash you need to take:
- a kilogram of giblets, can be used in any ratio;
- 50 grams of olive oil;
- as much calvados;
- one onion;
- 200 ml of dry white wine;
- spices to taste, but not more than 10 grams, so as not to interrupt the taste of the products.
This recipe tells you how to cook lamb lungs and all other parts so that your home will be delighted.
Offal cooking
All offal thoroughly washed. Fat needs to be cut and discarded, it will not come in handy. The lung is cut into pieces of about three centimeters. Oil is poured into the pan and pieces of the lung are sent to stew. It will take about twenty minutes.
All other ingredients, except the liver, are sent to a pot of boiling water and boiled. Twenty minutes later, the boiled ingredients are also cut into pieces and added to the lung. Onions finely chopped and stewed separately until soft. Add it to the rest of the ingredients, put salt and spices.
The liver is cut into pieces and added to the giblets. Stew for another five minutes. Pour alcohol, leave for another five minutes, so that half the wine evaporates.
An excellent side dish can be stewed or boiled potatoes. Offal is laid to him, watered with the resulting sauce of meat broth and wine.
How to boil the lung?
How to cook lamb lungs? The easiest option is to boil. However, this must be done correctly. First of all, when cutting this offal, the trachea is cut out, and then each lung is divided into three or four pieces. Then the lung is thoroughly washed with water, put in a saucepan, pressed down from above with a press, and then filled with water. Thus the lung is steeped.
How to cook lamb lungs? They cook for a long time, from an hour and a half. In this case, the first water after boiling must be drained. When the product boils, foam may form on the surface, which is better to remove.
Tasty goulash with tomatoes
What can be prepared from lamb lungs? The easiest option is goulash. For him you need to take:
- 500 grams of lungs;
- large onion;
- a couple of ripe tomatoes;
- a couple of tablespoons of flour;
- any spices;
- cooking oil for frying.
To begin with, the lungs are boiled for two hours. A couple of tablespoons of broth is left for further cooking.
The finished light is cut into small cubes. Vegetable oil is poured into the pan, preferably odorless. Onions are chopped finely, added to the lung, sprinkled with flour and spices, mixed thoroughly. Fry for a few minutes.
Tomatoes are peeled, doused with boiling water. Finely chop or pass through a meat grinder to get mashed potatoes. Transfer the lungs to the pan, pour a couple of tablespoons of the broth and put the mashed potatoes from the tomatoes. Cook for another fifteen minutes. Served with side dishes from cereals or mashed potatoes.
Delicious dish in the slow cooker
How to cook lamb lungs in a slow cooker? To do this, take:
- 300 grams of lungs;
- as many hearts;
- 300 grams of liver;
- a couple of onions;
- one large carrot;
- four tomatoes;
- spices to taste, for example, black pepper and sweet pepper.
The whole set of offal is washed, cut off fat and cut into small pieces. Sent to the bowl of the multicooker.
Peel and finely chop the onion, rub the carrots on a coarse grater, peel the tomatoes from the skin and cut into cubes. Add salt, necessary spices and mix thoroughly. Prepare everything on the "Stew" program for one and a half hours. In the cooking process, they are still mixed several times. The advantages of this dish are that all the ingredients are stewed in juice, which gives them their taste and aroma. When serving, be sure to use the resulting sauce.
Delicious meals at home are easy. So, you can cook a delicious and nutritious dinner from offal, for example, from a ram's lung or liver. Also, all kinds of offal with tomatoes and onions are perfectly combined. These vegetables give the meat a juiciness and tenderness. It is also worth noting the benefits of the lungs. This product has a low calorie content, while it has a huge amount of protein, which makes this ingredient indispensable for those who are trying to get rid of extra pounds. Braised offal with vegetables often gives a lot of juice, which turns into a gentle sauce for a side dish.