Everyone knows what heartburn is. Many people escape from it by different methods: take pills, eat soda or consume milk. Heartburn is manifested by bitterness in the mouth, increased acidity of saliva, and a feeling of fullness in the stomach. Unpleasant sensations can last a long time, aggravated by body turns, inclinations, movements.
The causes of this pathological condition may be a congenital predisposition, eating fatty foods at night or pregnancy. You can find many recommendations that milk from heartburn is the best panacea. Let's try to figure out whether this is true or not.
What is heartburn?
Almost everyone knows the feeling when the esophagus hurts and burns, causing some discomfort. Thus, heartburn manifests itself. These unpleasant sensations arise due to irritation of the walls of the esophagus by a gastric juice consisting of hydrochloric acid. From its effects, the stomach is protected by a special shell. But the esophagus is more vulnerable, and when this fluid enters it, its walls begin to corrode. A person experiences pain, feels a sour taste in his mouth, burning sensation, and sometimes vomiting occurs.
A sharp discharge of gastric juice into the esophagus often occurs due to the intake of fatty and fried foods, strong tea, coffee, acidic foods and highly carbonated drinks. Heartburn is not only an unpleasant phenomenon, but also a dangerous one. Frequent ingress of fluid into the esophagus can contribute to ulcers, erosion, and even cancer.
What is milk good for?
This drink contains easily assimilated calcium, which is necessary for the growth and proper functioning of bones and muscles. In addition, it contains such useful substances as phosphorus, potassium, magnesium, sulfur, sodium, which save the body from overwork, ensure the normal functioning of internal organs and help with active mental activity, as well as protein, without which a person cannot develop normally.
Many consider milk to be an excellent substitute for certain drugs. It is used for osteoporosis, joint diseases, during pregnancy, for colds, and is even used externally. There is an opinion that 500 g of milk per day helps to get rid of many medicines, since the body gets enough nutrients in abundance. Lactose promotes heart, liver, and kidney function.
Sheep, camel and goat milk contain vitamins A, B1, B12, C, D. They are considered antioxidants, help better absorption of calcium, protect the stomach, protect the nervous system from overwork. Goat milk helps get rid of colds. It is advisable to use it during pregnancy, as it does not cause allergies.
These are the wonderful properties of milk, but whether it helps with heartburn is a difficult question.
Harm to milk
This drink is not as healthy as we would like. Bacteria are present in it, and if their concentration is very high, there is a chance of infection with an intestinal infection.
Milk is usually oversaturated with cholesterol. In a young body, it is used for the synthesis of hormones, but in older people it begins to be deposited in the vessels.
It is possible that the drink contains antibiotics and other harmful chemical compounds that were in the cow food.
Can milk relieve heartburn?
Many are interested in the question: Does milk help with heartburn? It can really alleviate the condition of a person suffering from this scourge, as it contains important trace elements, and proteins and fats fight diseases of the digestive system. Such a composition reacts well with hydrochloric acid and neutralizes it.
Milk from heartburn also helps because it has an alkaline reaction that protects against harmful acid.
Any protein meal is great for heartburn. Proteins are considered natural antacids that lower the level of acidity in the stomach, so their content in milk helps fight burning pains.
In addition, if a person is allergic to drugs that relieve heartburn, this drink will help to cope with such a nuisance.
Who can not help milk for heartburn?
Does milk help everyone with heartburn? For some people suffering from this burning pain, this drink may not be suitable in the following cases:
- Individual intolerance of certain proteins that make up milk, leading to severe allergic reactions. Such people are strictly forbidden to use it.
- Some people lack an enzyme that helps break down milk sugar - lactose. Then after using it, abdominal pain and nausea appear.
Can heartburn increase from milk?
If a person drinks only one milk from heartburn, then a reverse reaction may occur, as a result of which the release of stomach acid will increase significantly.
After the drink enters the stomach, its acidity begins to increase after some time. This is explained by the high coagulability of milk protein and its stimulation of the production of hydrochloric acid.
Does milk help with heartburn during pregnancy?
This trouble often accompanies a woman in an interesting position. The fact is that after the twentieth week, the growing uterus begins to put pressure on the stomach, and under the influence of progesterone, the sphincter relaxes. As a result, acid begins to be thrown into the lower esophagus. This unpleasant phenomenon is absolutely harmless to the unborn child, but it gives a lot of inconvenience to his mother.
Milk helps with heartburn during pregnancy only in pairs, with cow or goat. As the scientists found out, the latter contains medium chain triglycerides and fats, which are very quickly absorbed into the bloodstream in the intestines.
Compared to cow's goat milk, it is highly digestible due to the small size of the balls of milk fat and the less dense milk protein. This contributes to the rapid digestion, and the body spends less energy. This drink is well absorbed by young children, it contains many useful substances that increase immunity.
Cow and goat milk from heartburn during pregnancy helps pretty well. It also helps fight toxicosis, neurosis and insomnia.
Harm
Milk can bring a pregnant woman not only benefits, but also harm. A girl expecting a baby has no lactose-degrading enzyme in her stomach. Therefore, milk may be contraindicated for the following reasons:
- if a woman suffers from gastritis, as this drink increases the acidity of the stomach;
- due to lactose intolerance, gas formation and diarrhea increase;
- does not allow iron to be absorbed, therefore milk is contraindicated in case of anemia.
A pregnant woman should consult with her doctor, who will prescribe medications for her heartburn.
Conclusion
Thus, we conclude that milk from heartburn can help, but the main thing is to observe the measure. You can not drink it all day, otherwise the opposite effect occurs. But the best thing is not to self-medicate, but to seek help from a doctor who will prescribe the necessary examination, and then effective medicines for heartburn.