How to become brave?

There are many difficulties in life, when faced with which, people behave differently. Some boldly meet them with their heads held high, others stew, get lost - and in the end, they do not succeed. In order to achieve something in life, you need to be courageous. We are afraid of a lot of things and, first of all, itโ€™s silly to look in the eyes of others. Low self-esteem, lack of self-confidence do not allow to achieve the desired result. How to become brave and confident? This task is not easy, but if you set a goal, then it can be solved.

  • First you need to try to change your lifestyle, make every day eventful and interesting. Sports, shopping, visiting a beauty salon will give self-confidence, will make you feel better. It does not hurt to do auto-training to increase self-esteem. Praise yourself even for small achievements.

  • Believe in yourself, that you will succeed, do not think about an unfavorable outcome.

  • Think about what you are going to do. It is necessary to analyze the situation in detail, to take into account all possible scenarios. Knowing clearly how to act in order to achieve what you want, you wonโ€™t worry.

  • Keep a diary. In order to decide for yourself the question of how to become bold, write down your thoughts in it, as well as past events. So you can analyze everything that happened to you in order to prevent future mistakes.

  • Do not refuse the help of acquaintances and friends. Try to simulate a problem situation involving your friends, that is, rehearse, for example, an upcoming meeting that excites you, and in the future you will feel confident. Friends can also advise you on how to behave in a particular situation.

  • Do not try to run away from problems, otherwise they will arise again and again. Over time, you will have experience, and you can safely cope with any situation.

  • It is necessary to clearly set goals and strive for them. Write them on a piece of paper and try to simulate ways to achieve what you want. Knowing how to behave, you can find the answer to the question of how to become brave.

  • You should not set unattainable goals, otherwise you can completely lose faith in yourself. Achieve the desired successively and without rushing, from small to large.

  • How to become brave? Just believe in yourself, do not think about how others will evaluate you, do not focus on this. Resist fear and insecurity.

  • Do not be discouraged if something does not work out for you, especially do not do it for nothing. Do not be afraid to make a mistake. Think of failure as a negative experience.

  • Trust your intuition, take risks. Only in this way can one achieve something and also understand how to become bold in decisions and life.

  • Do not drink alcohol for courage, it reduces self-control - and the effect can turn out exactly the opposite of the expected.

  • Communicate more with others, even those you donโ€™t know. Talk with people on a variety of topics, and every day your self-confidence will grow.

  • Take an example from a person who, in your opinion, is courageous and, faced with a problem, think what he would do if he were in your place.

  • Try changing your image, dressing, or not looking like you used to. Change your way of talking, communication style, gait, etc.

  • Do not forget to relax. Constant tension creates a feeling of fear and anxiety. Go to theaters, concerts, ballet or just relax in nature.

  • Help other people. Feeling their benevolent attitude towards you, you will be able to move forward with greater confidence, boldly fight difficulties.

  • Imagine that you are already a brave person, and act accordingly. Practice it where you are not known. The main thing is to be bold, but not reckless, otherwise you can create yourself a lot of trouble.

After reading tips on how to become courageous, and applying them in practice, you can overcome your own fears and achieve more from life.

Source: https://habr.com/ru/post/C20109/


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