How to become angry? Why does a person become evil?

Man differs from animals, among other things, by the presence of a wide range of feelings and emotions. Anger is manifested by people everywhere: at home, on the road, in public transport, at work, in nature, with friends, etc. That is why there is always someone who wants to understand why a loved one or not is aggressive, what is the nature of this phenomenon. And some especially gentle and kind young ladies will even seek advice on how to become evil.

how to become angry

Definition and essence

For starters, you can see what dry scientific interpretations say. According to explanatory dictionaries and reference books on psychology, anger is an emotion or a feeling of anger, hostility, aggression, frustration or rage caused by someone or something that prevents a person from getting what he wants. It can be directed both at some object specifically, and at a group of similar objects, and also may not have a specific addressee. There are two types: with a positive effect on the individual (for example, in sports) and with a negative one (for example, the desire to inflict physical harm on someone or commit illegal actions).

Instinct for survival

Nature has worked hard on the creation of man, both physiologically and psychologically. Much of what we call emotions and feelings today is actually nothing more than instincts. For example, in order to express his attitude to what is happening, a person has learned to laugh or cry. And in order to defend his place in the group and in this cruel world, the homo sapiens had no choice but to become angrier. It was the manifestation of aggression and hostility that helped our ancestors to stay in a harsh world, where every day was a struggle for life in the literal sense. This instinct is inherited by a modern person and it is unlikely to succeed in getting rid of it. Yes and whether it is necessary? And the fact that over the years we get angrier is explained very simply: accumulated experience, unfulfilled dreams, a subconscious understanding of the approaching end. These are all tricks of nature, so to speak, a component of the survival instinct.

We are not like this, but such a life

How to become angry? Yes, it’s very simple: change the environment! It is the people around who often become the cause of aggression, cruelty and anger. For example, a child from a family with a dysfunctional emotional environment is unlikely to grow up kindly. And this applies not only to asocial elements, such as alcoholics, drug addicts or gamers. Most likely, the child will grow up evil in the family, where they often shout, scandal or even fight. In adulthood, everything happens the same way. When surrounded by aggressively-minded fellow students, colleagues, friends or neighbors, a person willingly or not adjusts to the situation. All this is due to the manifestation of the same instinct laid down by nature: in order to survive, there is nothing left but to become angrier.

how to get angrier

Do not come - kill!

Very often subordinates are afraid of their leaders and, discussing orders and instructions among themselves, are accused of excessive aggressiveness. What causes this? There are two possible answers. Firstly, power literally drives many people crazy. Instead of striving for something new, to develop and learn, they choose the path of self-affirmation by humiliating the dignity of others. Constantly emphasizing their superiority, such individuals feel better, more confident. The root of this behavior most often lies in the improper upbringing or stress experienced in childhood or adolescence. But another option is possible. For example, a young, smart and beautiful employee was suddenly appointed the head of the department, which employs a dozen young ladies who are not very attuned to productive work. Or in this office are exclusively men who do not take seriously the leader in a skirt. Of course, it will not be easy for her to subordinate such a team and force her to work, and she will probably choose the path of becoming angry and making subordinates afraid of herself.

why does man get angry

Still waters run deep

Most often, people become evil, not of their own free will, but because of some circumstances. For example, a man became angry after he lost his beloved job, or burned out in business. His aggression and hostility can be addressed both to individuals, whom he considers guilty of their failures, and to the whole world if the reasons for what happened cannot be blamed on someone specific. This can happen even to those who were previously considered an optimist and a merry fellow.

the man became angry

Or another example: a sweet, quiet and modest girl became angry after a loved one left her and went to her childhood friend. The transformation of the gray mouse into a real bitch occurs quite often, because unhappy love or a broken heart is accompanied by very strong emotional experiences that awaken in our minds dormant feelings.

the girl became angry

Unrealized ambitions or the collapse of dreams can change the psychological state of absolutely any person, even a very kind and friendly person.

Fashionable emotional trends

If someone complains: “I’m getting angry, I don’t know what to do, I shout at everyone and I hate everyone”, etc., you should advise this person to get like-minded people. Perhaps among them, he or she will feel better and more confident. Today, not surprisingly, it is becoming fashionable to be aggressive and lonely. On social networks, whole groups of such hermits are created who do not believe in the power of Good, but from childhood they are convinced that Evil is smart, insidious, cunning, strong.

Is anger good or bad?

So, why a person becomes evil, of course. Both the causes and nature of the phenomenon are clear. But is it bad to be evil? Everything created by nature has its own meaning and purpose. Sometimes the manifestation of aggression is vital for the individual to survive or stabilize the psychological state. If you need to cause a storm of emotions, then there are several ways to become evil. Firstly, you can imagine yourself in an extremely unpleasant situation and lose it in your mind until you get the desired result. If the imagination fails and nothing happens, it is worth trying the second method. To do this, you need to surround yourself with irritants: turn on the TV show or music, which cause obvious rejection, change the temperature in the room to an uncomfortable level or put on uncomfortable clothes. Quite a bit of time - and the person is already “angry like a dog”.

getting angry what to do

The main thing in this matter is a sense of proportion. You can’t hold back your emotions and you must give them a way out, but if anger is already breaking through the edge, you can moderate the ardor a bit, for example, go in for sports such as boxing or wrestling, leave darts, shoot at the shooting range, or, at worst, to travel far out of town into a dense forest and shout to this world everything that you think about it.

Source: https://habr.com/ru/post/C2014/


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