Diabetes mellitus, unfortunately, is today a widespread disease worldwide that affects people of any age and gender. This dangerous endocrine pathology can cause severe complications from the cardiovascular, nervous and other systems.
To prevent the transition of the disease to a more severe form, one should strictly follow a diet, change the lifestyle. In addition to the medicines offered by official medicine, the complex therapy of this disease uses products, herbs that lower blood sugar,
Official medicine confirms that some plants actually lower blood sugar. Moreover, they have a healing and restorative effect on the patient's body.
Herbs used in the fight against diabetes
Rhodiola rosea, ginseng, eleutherococcus, Chinese magnolia vine have hypoglycemic properties. Herbs treating diabetes are subdivided into hypoglycemic, including components like insulin and those that have a body-strengthening effect: increase immunity, cleanse the body, and activate the work of internal organs. The former are more often used in the treatment of type II diabetes, are prescribed as a supplement to diet and sugar-lowering drugs. They are ineffective in type I diabetes.
The list of herbs that lower blood sugar can be represented as follows:
- flax-seed;
- ginseng;
- mistletoe;
- cinnamon
- pion;
- buds and leaves of birch;
- knotweed;
- sage;
- chicory;
- camel grass;
- felt burdock;
- goat's goat.
This, of course, is far from a complete list of herbs. We will tell about them and other medicinal plants and their properties in this material.
Dietary Glucose Herbs
It is known that after food enters the body, the sugar level rises. That is why experts recommend taking an glucose test on an empty stomach. The body of a healthy person reacts to the intake of products containing carbohydrates by increasing glycemia for some time after eating.
In violation of the metabolism of carbohydrates, the correction of hyperglycemia using medicinal plants is carried out at several stages:
- upon receipt of food;
- during the absorption of sugar into the blood.
To reduce the amount of carbohydrate food, herbs are used that dull the feeling of hunger. But they should be used carefully, since the effect of hypoglycemia is likely, which is a dangerous condition for a diabetic. Plants that stretch the walls of the stomach help to reduce the amount of sugar that comes with carbohydrate food, giving the illusion of overflowing it. For example, flaxseed, rich in vitamins and beneficial fatty acids. Used as a decoction.
Pour boiling water with a teaspoon of raw materials. Three hours later, the infusion is ready for use. Plantain seed has the same properties.
During the absorption of glucose into the blood, plants that have an absorption effect should be used. For example, Jerusalem artichoke. It contains a large number of polysaccharides that slow down the manifestation of hyperglycemia after eating.
Plants that regulate blood sugar
To reduce blood sugar, it is important to deliver glucose molecules to the periphery and ensure their penetration into the cells. This is how the mechanism of supporting normoglycemia works in a healthy body. At this stage, plants that stimulate the pancreas are useful. This is necessary to produce the required amount of insulin.
Ginseng refers to herbs that lower blood sugar during the circulation phase in the body. The plant activates the regeneration of pancreatic cells. Well established mistletoe, cinnamon, peony. The following effective representatives of medicinal plants that lower blood sugar are those that contain zinc in their composition:
- birch leaves and buds;
- sage;
- knotweed.
These herbs are valuable in that they stimulate the active production of insulin by the pancreas if the secretory function is not completely lost. These herbs are used as infusions.
Excess sugar
The sugar remaining in the bloodstream, the body seeks to remove by filtration through the kidneys. To speed up this process, diuretic herbs should be taken - juniper fruits, birch leaves, St. John's wort, horsetail, and knotweed.
What herbs to lower blood sugar?
We must not forget that almost all medicinal plants aimed at lowering sugar cannot be the basis of treatment, since they are not able to have a powerful therapeutic effect in the acute and severe stages of pathology. Herbs that lower blood sugar should become one of the links in the therapeutic complex and, of course, after consultation with a specialist.
The vast majority of diabetics are well aware of the beneficial properties of this herb, which quickly lowers blood sugar. In diabetes, a root that is rich in inulin is usually used. Preparations based on it not only reduce the level of glycemia, but also prevent the development of infectious and inflammatory diseases.
Ground chicory roots (30 g) pour 500 ml of boiling water, put on low heat and boil for 10 minutes. Then the broth must be filtered and cooled. A very pleasant drink should be taken in a third of a glass twice a day.
Powder from the roots of this plant (3 tablespoons) pour two cups of boiling water. The remedy is infused for four hours. Take the infusion half a cup four times a day.
Oats
This plant is used in the form of infusion or decoction. To prepare the infusion, pour 500 g of raw material with boiling water and let it brew for two hours. The drug is filtered and taken three times a day for 40 minutes half a cup before meals. Oats contain many vitamins and minerals, polysaccharides that slow down the increase in glycemia.
Felt burdock
Many “experienced” diabetics know which herbs lower blood sugar levels most effectively. Felt burdock, used in the form of a decoction, shows excellent results.
A spoonful of crushed dry leaves, pour ¼ liter of boiling water. The drug is taken three times a day, 70 ml before meals.
Goatskin
Legume plant, perennial grass. Harvesting of seeds and grassy part of the plant is carried out during the flowering period. The seeds contain galegin - a substance that has an effect similar to insulin.
A teaspoon of the plant is insisted in a glass of boiling water. Take in several doses throughout the day. This tool acts effectively only with a mild course of the disease. Treatment should be continued for a month.
Camel grass
If you still don’t know which herb can lower blood sugar, pay attention to camel grass, the second name is fenugreek, which belongs to the legume family. Camel grass has the following medicinal properties:
- regulates metabolism;
- supports the work of the heart and blood vessels;
- enriches the body with vitamins and minerals;
- stimulates the digestive tract.
The plant has a powerful hypoglycemic effect, activates the regeneration of pancreatic cells, stimulates the production of insulin. Fenugreek accelerates the elimination of toxins and lowers sugar levels.
Herb fees
Herbal preparations during treatment can be purchased at the pharmacy or prepared on their own, strictly observing the rules for harvesting. It is important to know that not all herbs that lower blood sugar in diabetes can be combined with each other. If you do not have experience in collecting and harvesting medicinal herbs, it is better to give preference to the pharmacy composition. Herbal preparations have a complex effect on the body. The duration of treatment by them lasts up to two months. Then you should take a break for two weeks. In the next course of treatment take a different composition.
Many experts believe that in the treatment of diabetes it is much more efficient to use not one plant, but collections of several components. What herbs to reduce blood sugar and how they are combined in different collections, we will describe further.
Recipe number 1
This is one of the most famous collections for diabetes, which, subject to proportions and dosages, is very effective:
- birch buds - 2 parts;
- gorchanka grass - 4 parts;
- rose hips - 3 parts;
- burdock root - 5 parts;
- thousandth grass - 5 parts;
- dog nettle - 3 parts;
- licorice root - 2 parts.
All herbs are thoroughly mixed, 2 tablespoons (tablespoons) of the mixture are selected and poured with boiling water (0.5 l). Herbs infuse for 3 hours. Before eating (but at least 3 times a day) take 150 ml of infusion.
Recipe number 2
The leaves of bear ears, blueberries, valerian root and dandelion root are crushed and combined in equal proportions. Two tablespoons (tablespoons) of the mixture of herbs are poured with boiling water (0.5 l), insisted for an hour, filtered and taken half a glass before meals.
Recipe number 3
The next collection of herbs has a hypoglycemic property and the ability to improve the condition of the gastrointestinal tract. Mix the following herbs in equal proportions:
- liquorice root;
- umbrella centaury;
- goat grass;
- calamus root.
Herbs are crushed to a powdery state and consume this mixture of ½ tsp. half an hour before meals four times a day. It is advisable to drink the mixture with orange juice or green tea.
Stabilizing fee
Mix the leaves of the walnut, lure and mulberry in equal proportions. Add to the mixture the same amount of St. John's wort herb, peppermint, galega, bird highlander, bean pods (without grains), veronica, chicory root and flax seed. Thoroughly mix all the ingredients, and then a tablespoon of the mixture, filled with 250 ml of boiling water, soak in a water bath for 5 minutes.
When the composition has cooled, strain it and drink the broth during the day in three doses. The treatment lasts three weeks.
Collection to strengthen immunity and normalize sugar levels
Combine a glass of elecampane root, damask chernushka, oregano and pomegranate crusts. Grind the plants to a powder. Store it in an opaque container in a cool place. Take this remedy for a month three times a day in a tablespoon a quarter of an hour before meals.
Rules for brewing herbs and treatment fees
It is important not only to know which herbs to lower blood sugar, but also to follow the rules for the preparation of medicinal compounds. Most phytotherapists and traditional healers recommend preparing fees and infusions in a water bath, but practice shows that the beneficial substances contained in herbs are excreted without such conditions.
It is recommended to prepare the infusion in the evening, so that in the morning you can take half or a third of the recommended dose. For brewing, you can use a glass or ceramic teapot with a piston. At the bottom of it lay crushed dry herbs, which are poured with boiling water. By morning, the remedy will not only be ready, but also well infused and chilled.
It should be remembered that the beneficial properties of these drugs are stored for a short time. Then begins the propagation of pathogens, which contribute to the development of enzymatic reactions. Infusion or decoction, which is not stored in the refrigerator, should be consumed for 24 hours, and stored in the refrigerator retains its properties for two days.
Precautionary measures
Quite a few people with diabetes know what herbs to lower blood sugar. But not everyone knows that most medicinal herbs have contraindications. That is why when using any herbs, consultation with the attending endocrinologist is necessary.
Independently collect raw materials for the preparation of medicinal products based on them is allowed only to people who have deep knowledge in this area. Otherwise, the use of medicinal products from herbs can end badly if a poisonous plant is used instead of the necessary grass. It is important to strictly follow the dosage regimen that the doctor will prescribe to the patient, as well as the dosage.