So, wild strawberries: how useful is this fragrant berry? It has long been known to people and well studied. The scientific name is Fragria, sometimes called Victoria. Fruits are 80% water, up to 10% are sugar (sucrose, fructose and glucose). It contains organic acids (mainly citric), pectic, tannic and nitrogenous substances, fiber, folic acid and up to 70 mg of vitamin C per 100 grams of product. It is better to eat fresh berries and store them in frozen.
Wild strawberry: what is useful for dietary and therapeutic nutrition
100 grams of the product has few calories, only 34. Most of the energy value is in carbohydrates. A glass of fresh Victoria fully covers the daily human need for ascorbic acid. The maximum benefit can be obtained if there are berries with milk.
The healing properties of wild strawberries
Regular consumption of berries will increase the health of a healthy person, improve the functioning of the heart muscle, increase appetite and stimulate digestion. This is a valuable product for the prevention of vitamin deficiency. The fruits are used in the complex treatment of diseases such as gastritis and peptic ulcer, neurasthenia and insomnia. Victoria normalizes blood pressure and is used to prevent atherosclerosis. It has a laxative and diuretic effect, improves salt metabolism. And all this is wild strawberry! What is useful still sweet wild beauty? It is indispensable for kidney diseases, metabolic disorders and gout.
Fresh berries are not available all year round. But after assembly, they are processed and prepared in the form of jams, compotes, preserves and juices. It retains its properties well when frozen.
Wild strawberry: what is useful in processed form
Its properties are the same as fresh, but less pronounced. For winter, you can prepare strawberry leaf. The infusion of it contains many vitamins, has a positive effect on the functioning of the liver and kidneys. It is used to treat hypertension, stimulate the work of the heart, and serves as a vasodilator.
Homemade strawberries
Tasty, fragrant and healing Victoria can be grown in the garden. It quickly ripens and begins to bear fruit in the first year after planting. In the second year, it brings a full-fledged crop. The bushes of this plant are unpretentious, adapt to various soils and climates, and multiply rapidly. Garden Victoria belongs to perennial plants and tolerates winter with green leaves. It has a shallow root system, so it is advisable to fertilize and often water the beds. Deep loosening the soil near the bushes is not worth it, so as not to injure the roots. After planting, the bush develops in a month. At temperatures below +10 degrees, plant growth slows down. Strawberries have bisexual flowers, but cross fertilization increases productivity. Planting with seeds is carried out only to obtain new varieties. Usually the plant propagates with a "mustache", i.e. vegetatively. To ensure yield for the next year, it is necessary to water and feed the bushes after picking berries, because during this period, the plant forms new buds.
How to use
To prepare a medicinal decoction, half a liter of boiled water is put 2-3 tablespoons of dried leaves or 4 tablespoons of berries. If the doctor did not recommend otherwise, then they drink half a cup of broth three times a day. Knowing the benefits of wild strawberries , you can avoid many health problems!