Today we have to find out what personal effectiveness is. In general, just by the name of the term one can say what is at stake. Only here not everyone is given to understand what it really is. If you thoroughly deal with our current topic, you can always minimize the strain, but at the same time get the most out of your own activities. In this case, nothing special is required from you. The psychology of personal effectiveness is based only on internal conviction and motivation. So no worries. You can always master this moment on your own. But what are we talking about?
What is it
To begin with: what kind of concept are you talking about? What is personal effectiveness? This expression seems to be understandable and at the same time seems somewhat general. It is worth noting right away - our present feature takes place in the life of every person. It does not happen that someone came across this concept, while someone did not. We are all somewhat familiar with efficiency.
So what is it about? Personal effectiveness is a certain effectiveness in achieving those or other goals that a person sets for himself. That is the effectiveness of our activities. It can be said an integral part of human life.
Some compare this concept with the term success in life. To some extent it is. Personal effectiveness is the result of our plans and actions. The better he is, the person becomes happier and more successful.
The foundation
True, like any moment in psychology, our current concept has its own basis, its own settings. The basis here is made up of only three small "elephants". And they just affect the development of personal effectiveness.
The first is an awareness of the intentions and goals that a person sets for himself. Without this, there can be neither personal effectiveness, nor motivation, nor effectiveness.
The second is the disposal and management of personal resources. Extremely important component. It is with its help that one can achieve success in life and in some specific matters.
The third - communication skills and finding in a suitable environment for the implementation of their own plans. Also an equally important component, but it is not as significant as the second paragraph. It is usually adjustable easily and without any problems.
Start of development
Personal effectiveness of a person appears in everyone immediately from birth. And it develops constantly, especially in childhood and adolescence. For this reason, it is necessary to pay special attention to this direction. Indeed, it is the effectiveness of the individual that is the key to success in the future.
We can say that the first rudiments of the concept under consideration arise when the child begins to understand what is happening around him. By the age of 6 months, effectiveness is evident on an unconscious level. But with age it is necessary to improve it, as well as to realize the full significance of it.
In itself, the effectiveness of the individual will not develop. Every time we have a goal or desire, we have to turn to this "cell of reason." If you organize this or that process correctly, you can achieve the maximum result, this is a long obvious fact. So our today's term is really the key to success in a particular business.
Harmony
Of course, you need to constantly develop and improve in order to achieve your goal. But there are various approaches to solving the problem in the world. What are the methods to increase personal effectiveness? What can help achieve yours always or in most cases?
First you have to find harmony. That is, always remain balanced and calm. Internal peace is not just a guarantee, it is the basis of success in most cases. Indeed, in this situation, one can soberly assess any situation, think through all possible options for the development of events, and then find the best solution.
Hobby usually helps to find harmony. Do what you love. Sometimes psychologists recommend meditation. Even if it seems that you have little time, still try to devote several minutes or hours to personal activities that are fun.
Personal goals
Increasing personal effectiveness will be particularly successful if we focus on the components of this concept that we already know. It was said that personal goals play a huge role in our current issue. And just them - this is the main direction in which you have to work.
To achieve success in your affairs, learn to set and define personal goals in all areas of your activity: at home and at work. This also includes drawing up the daily routine, planning. Chaos and devastation adversely affect efficiency. Therefore, you will have to try and learn not only to find out why you are doing this or that business, but also to plan your actions, think through them.
Priorities
Move on. Now it is worth paying attention to one more important point, which is personal effectiveness. Its increase occurs not only due to systematization and harmony, but also due to the setting of personal goals. In addition, the concept of priorities plays a huge role here.
Learn to arrange them in any business. At the very beginning you need to do only what is necessary and meaningful. But less important matters should be put off. Even at school, children are taught to solve difficult problems first, then take up the lungs. So in life, the same principle also applies. When you prioritize correctly , life becomes simpler and easier.
Anyway, think about it - if a difficult job is done, the simple one will be done even faster! And this is a significant increase in efficiency. Just what many need! True, prioritization is not an easy task. If you are having difficulty, just to get started, do only the most important and difficult in a given business.
Concentration
The development of efficiency does not end there. After you more or less planned this or that action, set priorities and were able to somehow mentally tune in to the implementation of the task, you will have to work on concentration. Each time you start a business, pay attention only to this activity, do not be distracted.
There are many temptations and distractions in the world. All this adversely affects the end result and effectiveness. Therefore, it is advisable to concentrate on only one lesson at a time. Do not try to keep up with two birds with one stone, thereby trying to save time. This approach will only complicate the implementation.
It is for this reason that it is important to create a suitable and favorable environment for yourself during the implementation of the task. She will contribute to your concentration. And, of course, it will affect efficiency.
No gadgets
A little tip to help you succeed. True, it is more suitable for modern users who are forced to work and concentrate in an atmosphere of constant temptations in the form of technology and information technology. What is it about?
If you want to achieve maximum success in a particular business, but it requires concentration, take all the gadgets away. Turn off the phones so that no one distracts, do not go to the computer, do not pick up tablets and game consoles. If you really need to, use the equipment only when it is necessary to realize your task. And then only in this direction. Entertainment and relaxation are good, but gadgets and technology are usually only distracting.
Motivation
The personal effectiveness of the leader, and of any person as a whole, among other things, also depends on motivation. If it is not, then there will be no effectiveness. This is a long-known and obvious fact. Any book on psychology will be able to popularly explain the importance of motivation in the performance of a particular task.
You can compare this moment with the goal and priorities. In general, before starting any business, think carefully about why you will be engaged in it. And then summarize. And keep repeating it. For example, “I’ll stay for a part-time — I’ll go on vacation abroad in the summer” or “I go in for sports - I’ll lose weight, I’ll fit in a new dress” and so on. There can be many reasons for motivation; each person has his own views on this.
Feeling well
Now it’s clear how important personal effectiveness really is. Books on psychology often focus on it when it comes to achieving goals. And here they often highlight such a moment as well-being. He plays far from the last role.
Why? You need to take on any business when you feel good. Yes, sometimes you have to work through force, but if you initially feel unwell, do not get down to business. This will all negatively affect the final result.
Try to relax before starting work. For example, meditation, as well as a hot bath, help well again. If you have a strong malaise, put off your affairs to improve your health. Do not force the body to complete the task. Otherwise, you just break firewood, get a minimum, not a maximum. It is very important. Yes, laziness is also not worth it, sometimes you need to give yourself a boost. But zeal is not worth it. The worse you feel, the lower your personal effectiveness will be.
Teaching
Are there any other tricks that can help us achieve our goals, as well as overall success? Of course, only not everyone knows about them. The path to success is the constant development of personality. It’s not for nothing that they say “live a century, study a century”. It is this rule that you will have to use in life to always achieve the maximum return on your activities.
It is not necessary to sit at books, go to universities and courses. Quite often, you can engage in self-education. What interests you is fun. It is easy to develop as a person and a person as a whole. This technique has a great effect on improving personal effectiveness.
This is especially noticeable for those who have an iron extract, an inner core. People who are able to motivate themselves to a particular action without any problems. And if you look in practice, not always educated people (with higher education in mind) achieve success in life. Recently, there have been many more examples where people without a diploma quickly and without the help of outsiders achieve tremendous results and success. All this is due to personal effectiveness, self-education. So remember: you need to constantly improve and develop.
Trial and error
The path to success is not only ups, but also downs. So the development of the so-called personal effectiveness of failure, to be honest, also affected. And far from the worst way. Why?
The thing is that learning from the mistakes of others is good. But personal failures are somehow better deposited in the consciousness of a person. It is an integral part of life that teaches and guides us. Therefore, do not be afraid to make mistakes. They will soon teach you to achieve maximum results in your activities, as well as avoid failures.
In general, life is a combination of dark and white stripes. If only the second takes place, you can never adapt to the situation, get out and make innovative decisions. So mistakes and attempts play an important role in shaping personal effectiveness. Remember: failure always follows joy and success to one degree or another. Do not be afraid to make mistakes, but try to do it as little as possible. You can also learn from the mistakes of others, take them into account.
That's all. Now we know the secrets of achieving goals and increasing personal performance. Try to follow the above tips, they will certainly help! Success in life is up to you!