Constipation is an unpleasant phenomenon, which is not so easy to get rid of. If you do not want to take medicines, you can try herbs. They act more gently and practically do not violate the intestinal microflora. However, treatment of constipation with herbs can only be carried out after consulting a specialist.
What effect to expect
Laxative herbs for constipation gently affect the crowded intestines. It is worth noting that plants are considered safer for the body than synthetic drugs. When using fees, decoctions and infusions of herbs, fewer side effects appear. In addition, many traditional medicine products have a more pleasant taste than medicines.
Each broth, infusion or collection has its own characteristics associated not only with cooking, but also with their reception. The effect of using a remedy based on a particular herb manifests itself in different ways. Some deal with the problem almost immediately, and some after a certain time. In addition, many herbs have contraindications. Therefore, before taking a decoction or infusion, you should consult a doctor.
Most effective
What are the most effective laxative herbs for constipation you can take? Currently, this category includes:
- flax (seed);
- buckthorn bark;
- kelp;
- liquorice root;
- Gastric collection No. 3;
- collection "Slabin".
To make a choice, you should consider each means in more detail.
Laminaria, as well as its thallus
Laminaria is a species of algae. In the people, such a plant is usually called seaweed. As a laxative, dried kelp leaves are used, since they contain a lot of biologically active substances. You can buy such raw materials in a pharmacy. Outwardly, the product resembles small pieces of a green tint. The raw material has a characteristic marine odor. As for the taste, the thallus of kelp is slightly brackish.
It is worth noting that seaweed is considered an effective remedy for constipation. Algae have the ability to absorb moisture well, and also swell under its influence, increasing in volume several times. Due to these properties, kelp causes irritation of receptors located in the intestine, and leads to emptying.
Features of the use of seaweed
Laminaria has a mild laxative effect. Therefore, a similar drug is often used to treat chronic constipation, which arise due to poor intestinal motility.
Doctors recommend taking such raw materials only in dry form. The dosage is 1 teaspoon. Drink dry leaves of seaweed should be plenty of water.
Such an herb for constipation is contraindicated in those who have an individual intolerance to iodine, as well as those suffering from diseases of blood vessels and kidneys. It is not recommended to use dry kelp for bowel obstruction.
As for the side effects, it is only one. In some cases, an iodine allergy may develop.
Hay grass leaves
Very often, senna is prescribed by doctors. The herb for constipation is an effective laxative. Senna leaves are sold in powdered dried form. The finished drug has a slightly bitter taste. The laxative effect of this herb is associated with irritation of receptors located in the intestine. Biologically active substances that make up the leaves of the plant act on them. Senna is an herb for constipation, which can increase intestinal motility and cause its emptying. The laxative effect occurs 8 hours after the use of a drug based on this plant.
Features of the drug based on senna
Such grass for constipation is usually prescribed to those who suffer from chronic constipation, as well as hemorrhoids. However, there are contraindications. Senna-based drugs should not be used for umbilical hernia, bleeding, inflammation, localized in the digestive tract, as well as bowel obstruction. Experts do not recommend taking this drug for children and pregnant women.
How to use? From the leaves of senna should prepare a decoction. For 6 grams of raw materials, 1 cup of boiling water is required. The drink is brought to a boil. After that, it must be left for 15 minutes. In conclusion, the broth should be filtered. Take the finished product should be in the evening. In the morning, the patient should empty his intestines.
Hay treatment can last up to 20 days. Further, such therapy will not bring effect, since the decoction of the leaves of this herb is addictive. As for the side effects, among them it is worth highlighting bloating, as well as an allergic reaction.
Buckthorn for constipation
Buckthorn is not grass. From constipation the bark of this shrub helps. This is a well-known laxative. Raw materials for the preparation of drugs sold in a pharmacy and is a mixture of crushed dry pieces of brown tint. The finished drug has a bitter taste, but a pleasant aroma.
The laxative effect of the use of such a drug occurs as a result of exposure to receptors located in the intestine, substances such as anthraglycosides. They are very much found in buckthorn bark. The effect after taking the drug occurs after 8 hours.
How effective is buckthorn
Experts recommend using products based on buckthorn roots in case of constipation of any origin, including those of a chronic nature. However, do not forget about contraindications. Preparations from buckthorn bark are prohibited in the presence of an acute inflammatory process affecting some sections of the gastrointestinal tract, intestinal obstruction and allergies. Also, the drug is not recommended for pregnant women and children.
To prepare the drug, pour 6 grams of dried raw material with boiling water (½ cup). Insist on the drug for two minutes. Take this amount of infusion twice a day. The course of therapy should be no more than 14 days. Side effects include bloating and allergies.
Licorice Root for Constipation
Need grass for constipation? Pay attention to licorice, which has unique properties. To prepare a laxative drug, you can use the roots of this plant. Raw materials, if necessary, are best purchased at the pharmacy. Licorice root is sold in dried and crushed form. Raw materials look like a motley mass, consisting of small pieces.
The taste of the finished broth is sweet. In this case, the drug has a mild laxative effect. This is achieved thanks to substances such as glycyrrhizic acid and active biological additives. All this is part of the licorice root.
How to take licorice root
Special herbs are used for constipation in adults. Children may not like the taste of a drink. But this does not apply to licorice. However, for babies this remedy is most often prescribed by pediatricians for a different purpose - as an expectorant syrup. Yes, licorice root is used to treat many diseases, because the plant produces an anti-inflammatory, expectorant, diuretic and antispasmodic effect. Very often, the drug is drunk for diseases of the intestines and stomach. Especially those accompanied by constipation. However, preparations based on such a plant have contraindications. Experts do not recommend taking medications based on licorice root during exacerbation of gastrointestinal diseases, during pregnancy and bronchial asthma. Also, do not give the drug to children.
To prepare the broth, you need to fill in 8 grams of raw materials with a glass of water. After this, the product must be placed in a water bath and cooked for half an hour. Take this drug in one tablespoon. As for side effects, the drug can only cause allergies.
Flax application
What herbs to drink with constipation? The list of such products includes flax seeds. This plant has a mild laxative effect. Often it is used for prevention and to improve intestinal motility. Many parents are interested in what herbs are allowed for constipation in children. Flax seeds are safe, and even if it is not grass, the effect is no less good. Porridge, as well as kissel from seeds can be used by pregnant women. Such funds can improve bowel function, its peristalsis and prevent the occurrence of constipation.
To prepare the medicine, you need to pour flax seeds with boiling water. The container with the product should be tightly closed and left for two hours. During this time, the raw materials are well-swept. Eat ready-made porridge is a tablespoon. Seeds, if necessary, can be added in dry form directly to food. Side effects are not observed.
Gastric collection against constipation
Collection of herbs for constipation No. 3 has a complex - antispasmodic and laxative - action. The composition includes the following herbs:
- valerian;
- mint;
- calamus;
- nettle;
- buckthorn bark.
What are these herbs good for? You can get rid of constipation in adults by many means, but not all drugs are effective for spastic acute constipation. And the collection, judging by the reviews, copes with the task well. Contraindications: pregnancy, childhood, inflammation of the abdominal organs, allergy to the components of the collection.
Preparing the drug is very simple. A glass of boiling water needs to pour 4 grams of herb. Insist the drug for half an hour. Take this drug twice a day. Among the side effects, addiction, which is manifested by increased constipation, and allergic reactions can be distinguished.
Special fee "Slabin"
If you do not know what herbs for constipation you need to take, then you can try the collection "Slabin". The composition of such a medicine includes birch, anise, cumin, chamomile and senna. The main indication for the use of such a laxative collection is chronic and acute constipation. Such a drug acts on receptors located in the intestine. The effect is achieved thanks to antiglycosides.
For cooking, pour a glass of boiling water over 2 grams of herbs. Infuse the drug for half an hour. Take the medicine twice a day. Among the contraindications, gastrointestinal diseases, as well as intestinal obstruction, were noted.
Herb recipes for constipation
To combat fences, you can use elderberry flowers and joster fruits. To prepare the infusion, it is necessary to take both components in equal parts, grind and mix. A tablespoon of the mixture should be poured with a glass of boiling water and boiled for 15 minutes. The broth needs to be filtered and cooled. It is worth taking in the morning and evening, drinking one glass.
To solve the problem, you can use a mixture of herbs. For cooking, you need 20 grams of dioica nettle, 15 grams of yarrow grass, 30 grams of buckthorn bark. One tablespoon of such a collection must be poured with a glass of water and boiled for 5 minutes over low heat. Cool the finished medicine and take half an hour before going to bed, 100 grams daily.
In addition to the herbs listed above, for the treatment of stagnation of stool in the intestine, you can use violet grass, horse sorrel, dill grass, rhubarb root, agave leaves.
If constipation persists for a long time, you should consult a specialist. You may need more effective treatment. Not always herbal preparations help to cope with the problem.